Jigsaw Therapy Norfolk
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jigsawtherapynorf.bsky.social
Jigsaw Therapy Norfolk
@jigsawtherapynorf.bsky.social
In-person, online, and telephone counselling services based in Norwich.
www.jigsawtherapynorfolk.com
07351869055
[email protected]
Memories can be triggered by the oddest and most innocent of things. In this case, unpacking a tin of coconut milk brought back memories of our late cat who loved drinking out of an empty tin filled with water.
But is this is a sad memory or a happy memory? We can make that choice.
November 26, 2025 at 8:26 PM
Reposted by Jigsaw Therapy Norfolk
When exploring therapy, it’s important to choose a practitioner who is safe, ethical and qualified.

The NCPS Directory connects you with therapists on our Accredited Register, recognised by the Professional Standards Authority.

Explore trusted support here: buff.ly/y6GGsvV
November 3, 2025 at 12:02 PM
Reposted by Jigsaw Therapy Norfolk
With thanks to our member, Martin Bartlett, for this blog ✍️

ncps.com/blog/posts/s...

#Blog #Article #MentalHealth
Safe Enough to Be Seen: What Men Teach Me About Being Human
He said something like, everyone assumes I’m fine - and that’s part of the problem. The sentence has echoed through many sessions since.
ncps.com
November 8, 2025 at 12:00 PM
Reposted by Jigsaw Therapy Norfolk
#NowWatching Neighbours 🛌🏻

Is Sally meant to be the Daphne replacement? She's kind of a wet blanket. Almost done 1987! 🤦🏻‍♀️

Be safe! Watch comfort soaps that bring you joy - but also have a lot of dated episodes you can pick apart, teehee. 🖤
a woman is ironing a shirt on an ironing board with neighbours written on the bottom
ALT: a woman is ironing a shirt on an ironing board with neighbours written on the bottom
media.tenor.com
November 9, 2025 at 5:17 AM
We're here to help
November 1, 2025 at 11:55 AM
Great piece about the importance of self care

#SelfCare
October 30, 2025 at 4:43 PM
Reposted by Jigsaw Therapy Norfolk
Today is #WorldMenopauseDay2025 💗
Let’s break the stigma, keep the conversation open & remind anyone going through it — you’re not alone.
Kindness, patience & understanding go a long way 🐾
🔗 nhs.uk/conditions/men…
October 18, 2025 at 9:32 AM
July 23, 2025 at 9:56 AM