Jemmas Virtual Nutrition Coaching
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jemmasvnc.bsky.social
Jemmas Virtual Nutrition Coaching
@jemmasvnc.bsky.social
23 followers 4 following 30 posts
Juggling career, family, & life? 😅 Get practical nutrition strategies that fit YOUR busy lifestyle. Jemma's Virtual Nutritional Coaching empowers 30-40 year olds to eat well, feel great, & build habits that last. #BusyLifeNutrition #EatWellFeelGood #40Som
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Make 2025 your best year for nourishing your body - feel amazing

Find out more by FM or scanning the code to book a 15 minute free consultation

#freestuff #free #saving #nutrition #weightloss #weightmanagement #newyearsresolutions #weightwatchers #eatwell #jemmasnutritionalcoaching
Tasty foods made in large batches so I always have energy dense healthy snacks throughout the month. What’s your favourite healthy snack? #jemmasnutritionalcoaching #tastytreats #nutrition #UPF
🌟 Happy Valentine's Day! 🌟

Celebrate love and health with our nutritional coaching services! 💖🍓🥗 Book a free 15-minute consultation today and start your journey to better health.

#ValentinesDay #NutritionalCoaching #HealthyLiving #BookNow #LoveYourself #HealthyEating
Reposted by Jemmas Virtual Nutrition Coaching
Make 2025 your best year for nourishing your body - feel amazing

Find out more by FM or scanning the code to book a 15 minute free consultation

#freestuff #free #saving #nutrition #weightloss #weightmanagement #newyearsresolutions #weightwatchers #eatwell #jemmasnutritionalcoaching
Shop and earn with over 200 brands you love 💸

Download Airtime for free and earn a £2 bonus with my code: QAWMQG8J.

Ive saved £60 so far and still going. 🤑
airtimerewards.app.link/friend
airtimerewards.app.link
When its minus 2 outside🥶 I think I will make this yummy granola apple crumble with dairy free custard. Im looking forward to it already 😋

DM me now to discuss The Nourish and Thrive Programme.
#puddings #nutrition #tastyfood #weightmanagement #nofads #nourishandthrive
Shop and earn with over 200 brands you love 💸

Download Airtime for free and earn a £5 bonus with my code: QAWMQG8J until the end of Jan and then £2 after Jan.

Cash in rewards to make your mobile bill drop and join 3.5 million members enjoying life on the upside! airtimerewards.app.link/friend
airtimerewards.app.link
3 bags of frozen fruit for £6 at Farmfoods this January! Max your nutrition and save with their website coupons. Plus, get 4% off your total shop & a £5 sign-up bonus with Airtime Rewards using code QAWMQG8J. 🤑

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Batch cook breakfasts done this weekend - all recipes are on uk.pinterest.com/user_saglmbi...
Reposted by Jemmas Virtual Nutrition Coaching
Hey everyone! 👋 I'm Jemma, your virtual nutrition coach. I'm here to help you fuel your life with delicious, nutritious food.
Let's work together to nourish your body and soul!
#nutritioncoach #healthcoach #wellnesscoach #nutrition #health #wellness #healthylifestyle
Reposted by Jemmas Virtual Nutrition Coaching

🌟 Feel amazing in 2025! 🌟

Struggling to eat better or don’t know where to start? Jemma’s Nutritional Coaching offers simple tips to help you thrive—no stress, no diets. 🍏💪

👉 FREE 15-min consult this January. DM to start!

#JemmasNutritionalCoaching #0to5aDayChallenge
Reposted by Jemmas Virtual Nutrition Coaching
Tired of feeling sluggish and uninspired in the kitchen?

Ready to nourish your body and mind?

🧠 DM me to book your FREE 15-minute consultation today!

#HealthyEating #NutritionCoaching #WellnessJourney #FeelGoodFood #NourishYourBody #MindfulEating #SustainableHealth #HealthyHabits
Tired of feeling sluggish and uninspired in the kitchen?

Ready to nourish your body and mind?

🧠 DM me to book your FREE 15-minute consultation today!

#HealthyEating #NutritionCoaching #WellnessJourney #FeelGoodFood #NourishYourBody #MindfulEating #SustainableHealth #HealthyHabits
Reposted by Jemmas Virtual Nutrition Coaching
Shop and earn with over 200 brands you love 💸

Download Airtime for free and earn a £2 bonus with my code: QAWMQG8J

Cash in rewards to make your mobile bill drop and join 3.5 million members enjoying life on the upside! airtimerewards.app.link/friend
a woman wearing a hat is saying `` i 'm trying desperately to save money '' .
ALT: a woman wearing a hat is saying `` i 'm trying desperately to save money '' .
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currenlty at 3 for £6 massive value
Make 2025 your best year for nourishing your body - feel amazing

Find out more by FM or scanning the code to book a 15 minute free consultation

#freestuff #free #saving #nutrition #weightloss #weightmanagement #newyearsresolutions #weightwatchers #eatwell #jemmasnutritionalcoaching
5-a-day is key for vibrant health! ✨

Stronger immunity, boosted energy, glowing skin - the benefits are endless.

Let's make healthy eating a joy, not a chore.

DM me to see how my Nourish & Thrive Programme can help you today - free 15 min consultation

#5ADay #HealthyLiving #NutritionTips
a rainbow of fruits and vegetables arranged in a spiral on a white background
ALT: a rainbow of fruits and vegetables arranged in a spiral on a white background
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🌟 Feel amazing in 2025! 🌟

Struggling to eat better or don’t know where to start? Jemma’s Nutritional Coaching offers simple tips to help you thrive—no stress, no diets. 🍏💪

👉 FREE 15-min consult this January. DM to start!

#JemmasNutritionalCoaching #0to5aDayChallenge
Looks great for Christmas treats why not post your pics
Reposted by Jemmas Virtual Nutrition Coaching
Affordable ways to get your 5-a-day: 1 portion of fresh fruit is 80g: I go for 2 types of fruit each monring, defrosted from night before with DF yogurt or porridge - 2 portions pre 9 am Boom.
#5aday #nutritioncoaching #freshfruit #affordablenutrition
@farmfoods.bsky.social
Don’t Let Others Derail Your Diet! 🍰🍷

Nutrition coaching can help you:

😀 Stay accountable
🥗 Develop healthy habits
🍹 Overcome cravings
🥅 Reach your goals

DM me to learn more about nutrition coaching.

#nutrition #healthyeating #healthylifestyle #fitness #weightloss #healthyfood
a cartoon of homer simpson bart simpson lisa simpson and maggie simpson eating junk food
ALT: a cartoon of homer simpson bart simpson lisa simpson and maggie simpson eating junk food
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I love a good simple and low cost nutritional boost daily.

Did you know? 🥦🥕🌽

Just 200g of these colorful veggies a day are packed with essential vitamins and minerals. And the best part?

A 200g serving only costs only 30p! 🤯 and only 85kcal
#healthyfood #nutrition #jemmasnutritioncoaching.com
Reposted by Jemmas Virtual Nutrition Coaching
Shop and earn with over 200 brands you love 💸

Download Airtime for free and earn a £2 bonus with my code: QAWMQG8J

Cash in rewards to make your mobile bill drop and join 3.5 million members enjoying life on the upside! airtimerewards.app.link/friend
Shop and earn with over 200 brands you love 💸

Download Airtime for free and earn a £2 bonus with my code: QAWMQG8J

Cash in rewards to make your mobile bill drop and join 3.5 million members enjoying life on the upside! airtimerewards.app.link/friend