Not sure why getting ready for an 8am client feels so different than getting ready to play pickleball at 8am, but here I am with a spring in my step.

10 hours later and we made it to #GenCon2025!

Trying the matcha flight at Drip Cà Phê in Annandale

Dynamite Doubles 2025 at Dill Dinkers - Manassas was a huge success! Thank you to everyone who came out and a big thank you to Helle Sparre for coming from the west coast to teach our players over here. And thank you to my fellow coach Nick Katsarelis for helping run and manage the clinics!

Taught my monthly #soundimmersion at the Freedom Aquatics and Fitness Center. Join me the last Friday of every month at 5:30pm for a relaxing #soundbath to start your weekend!

I am excited to share that my coach Helle Sparre is coming back in town to run her popular Dynamite Doubles clinics! I hope you will consider signing up. If you have any questions feel free to comment or email me directly. #pickleball #pickleballislife #novapickleball #dilldinkers

Teaching another great group the magic of Dynamite Doubles!

They are also rocking fresh Drip Grips from UDRIPPIN. Use my code SHRINER15 for 15% off your next order of overgrips

#pickleball #pickleballislife #zerozerotwo #dilldinkers

Thinking about the time a former boss told me he thought ‘LGBTQ’ was cool because it was gentlemanly for gays to allow lesbians to appear first in the acronym

I am very excited to share that I am an ambassador with Jigsaw Health! I have been using Jigsaw products for two years now and I love them. If you are looking for an electrolyte or supplement to boost your pickleball game visit jsfit.me/jigsaw and use SHRINER10 at checkout for 10% off.

I know my fellow fitness trainers can relate. I won't stop reminding you until you hear my voice in your head when I'm not around.

Last night at dinner, a server was giving roses out to all the women in the restaurant. She came to our table and gave us both one. It’s not a competition, but the gays won.

Only three spots are left in my heart centered sound bath this Sunday! Register at AumanaYoga.com. See you then! 🧘🏻‍♂️

They will look us in the eye, they will shake our hands while they actively harm us. But they cannot erase queer joy or stop queer rage.

8 years in marriage. 17 in love.