Instonians RFC
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instoniansrugby.bsky.social
Instonians RFC
@instoniansrugby.bsky.social
210 followers 21 following 81 posts
Based in Belfast. Competing in Power NI/Energia All Ireland League 2A. Fielding 4 senior teams as well as youth teams and mini rugby.
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Skulla Starts πŸ‡ΏπŸ‡¦
McGrath at 9 πŸ‘Š
Clark on the bench 🫑

Your 1XV team to face Banbridge in an Ulster Derby #EnergiaAIL 2A clash!
It’s Matchday πŸ™Œ

We host Galway Corinthians in a top of the table clash at Shaws Bridge. Kick Off: 14:00.

Watch: bit.ly/414LJXA
❗️We are anticipating a busy day at Shaws Bridge on Saturday.

Supporters attending are asked to read and follow the following guidance πŸ‘‡
The U18s begin their Cup Campaign with a trip to Bangor on SaturdayπŸ’₯

With no senior game on Saturday, get yourself down and support the team. Kick Off is 11am.
Congratulations to David Whitten on his selection for the extended Ireland Club XV Training Squad ahead of their match vs Portugal β€˜A’ in March.

πŸ“² www.irishrugby.ie/2025/01/29/ireland-club-xv-training-squad-selected-ahead-of-portugal-a-match/
We travel to Co. Kildare to face @mubarnhallrfc in the #EnergiaAIL 2A πŸ’₯
The Met Office has issued a red weather warning due to #StormEowyn πŸŸ₯

Stay safe everyone and take extra care between 7am and 2pm tomorrow. Here are some useful numbers in case they are needed.
We are looking for volunteers (young and old) to become affiliate referees with the club, enabling them to referee Instonians youth matches.

Becoming an affiliate referee is a great way to keep fit and get involved in the club

For more information, please contact Michael Pollock on 07710602191
Vorster Starts πŸ‘Š
Ian Whitten in Midfield πŸ‘Œ
Faloon Returns 🀝

Your 1XV team to face @cashelrugby in the #EnergiaAIL 2A!
The 1XV are back in League action, travelling to Banbridge for an Ulster Derby 🚌

The 2XV and 4XV are both in cup action!
Matchday in the Capital ☘️

We face Lansdowne in the Bateman Cup Final!

Watch Live: bit.ly/4gzZYtM
Happy New Year πŸŽ†πŸ₯‚
We travel to Dublin this Saturday to face Lansdowne in the Bateman Cup Final πŸ†
A Message from the President πŸŽ„
Christmas Fixtures πŸŽ„

The 1XV have Ulster Senior Cup action at Shaws Bridge. NOTE: Kick Off is 12:30pm!

The 2XV take on Ballynahinch and the 4XV face neighbours Cooke in the Cup.

The U21s host Ballymena under the Wednesday night lights.
It’s Matchday πŸ’₯

We face Banbridge in an Ulster derby at Shaws Bridge!
The 2XV and 3XV are both in action at Shaws Bridge tomorrow πŸ’₯

Note: 2XV kicks off at 12:30pm!
Unchanged Pack πŸ‘Š
Faloon Returns πŸ™Œ
Whitten Captains 🫑

Your 1XV team facing Banbridge in an Ulster Derby #EnergiaAIL 2A match!
✍️ The 2XV now kick off at 12:30pm
All Roads Lead to Dublin 🚘

The Bateman Cup Final takes place on Saturday 4th of January 2025 at the Aviva Stadium Back Pitches.

🚌 We are planning on putting on supporters busses. We will be posting more information in the next few days.

Keep the date free for what is set to be a great day out!
3 Teams at Home 🏑

Get down to the club this Saturday and show your support!
Our 2025 Pre-Match Lunch line up is confirmed πŸ’₯

For just Β£25 per person you can enjoy:

βœ… 3 Course Meal
βœ… Bar Service
βœ… Guest Speaker
βœ… Free Matchday Programme

These lunches always sell out so book now to avoid disappointment. Contact Peter Russell or Graeme McCausland!