Infinity Health and Wellness
@infinityhwcoach.bsky.social
Holistic Health + Nutrition Coach, NBC-HWC
Practical strategies + spiritual wisdom to empower your Mind, Body & Spirit
http://infinityhwc.com/
she/her, dog mom
#ProudBlue #mindfulness #healthandwellness
Practical strategies + spiritual wisdom to empower your Mind, Body & Spirit
http://infinityhwc.com/
she/her, dog mom
#ProudBlue #mindfulness #healthandwellness
Pinned
How do you keep your light shining through the hustle of the holidays?
A simple technique - light a candle (an LED candle works, too!)
Let the flame ignite your hope, resilience, and self-compassion.
#HealthandWellness #WellnessMatters
A simple technique - light a candle (an LED candle works, too!)
Let the flame ignite your hope, resilience, and self-compassion.
#HealthandWellness #WellnessMatters
Loss & grief of mass shootings echo for years.
14 years later, I still miss my friend Laura.
To the victims of Bondi Beach & Brown University, my heart holds you in continued remembrance.
Ending the violence requires meaningful gun control.
We all deserve to live safely.
14 years later, I still miss my friend Laura.
To the victims of Bondi Beach & Brown University, my heart holds you in continued remembrance.
Ending the violence requires meaningful gun control.
We all deserve to live safely.
December 15, 2025 at 2:29 PM
Loss & grief of mass shootings echo for years.
14 years later, I still miss my friend Laura.
To the victims of Bondi Beach & Brown University, my heart holds you in continued remembrance.
Ending the violence requires meaningful gun control.
We all deserve to live safely.
14 years later, I still miss my friend Laura.
To the victims of Bondi Beach & Brown University, my heart holds you in continued remembrance.
Ending the violence requires meaningful gun control.
We all deserve to live safely.
Happy Monday, and Happy Birthday month, Josef! 🥳
The cake is lovely.
The cake is lovely.
December 15, 2025 at 2:24 PM
Happy Monday, and Happy Birthday month, Josef! 🥳
The cake is lovely.
The cake is lovely.
Happy Monday, George!
a man is sitting at a table with a cup of coffee in his hand .
ALT: a man is sitting at a table with a cup of coffee in his hand .
media.tenor.com
December 15, 2025 at 2:20 PM
Happy Monday, George!
Happy Monday, BB!
December 15, 2025 at 2:19 PM
Happy Monday, BB!
Happy Monday, Joe!
Great picture.
Great picture.
December 15, 2025 at 2:18 PM
Happy Monday, Joe!
Great picture.
Great picture.
Happy Monday, Amy!
Oh, this is so true. My dog gets away with just about everything.
Oh, this is so true. My dog gets away with just about everything.
December 15, 2025 at 2:18 PM
Happy Monday, Amy!
Oh, this is so true. My dog gets away with just about everything.
Oh, this is so true. My dog gets away with just about everything.
Happy Monday, Brenda & #BreakfastCrew!
Kicking off my shoes for a walk along the shore, then relaxing and listening to the waves.
Kicking off my shoes for a walk along the shore, then relaxing and listening to the waves.
December 15, 2025 at 2:17 PM
Happy Monday, Brenda & #BreakfastCrew!
Kicking off my shoes for a walk along the shore, then relaxing and listening to the waves.
Kicking off my shoes for a walk along the shore, then relaxing and listening to the waves.
Happy Monday, Jaye!
Love this!
Love this!
December 15, 2025 at 2:14 PM
Happy Monday, Jaye!
Love this!
Love this!
Wellness check-in.
💉Getting your flu shot is a simple, supportive choice that helps you stay well, steady & energized through the season. Take time to protect your health & support the wellness of those around you so we can all keep showing up feeling our best.
#HealthandWellness #WellnessMatters
💉Getting your flu shot is a simple, supportive choice that helps you stay well, steady & energized through the season. Take time to protect your health & support the wellness of those around you so we can all keep showing up feeling our best.
#HealthandWellness #WellnessMatters
Flu season in the US is heating up, driven by new subclade K variant | CNN
The latest data on respiratory illness in the United States shows that shoppers and merry-makers are spreading more than just holiday cheer: They’re also passing around germs. In many cases, it’s a ne...
www.cnn.com
December 15, 2025 at 1:31 PM
Wellness check-in.
💉Getting your flu shot is a simple, supportive choice that helps you stay well, steady & energized through the season. Take time to protect your health & support the wellness of those around you so we can all keep showing up feeling our best.
#HealthandWellness #WellnessMatters
💉Getting your flu shot is a simple, supportive choice that helps you stay well, steady & energized through the season. Take time to protect your health & support the wellness of those around you so we can all keep showing up feeling our best.
#HealthandWellness #WellnessMatters
How do you keep your light shining through the hustle of the holidays?
A simple technique - light a candle (an LED candle works, too!)
Let the flame ignite your hope, resilience, and self-compassion.
#HealthandWellness #WellnessMatters
A simple technique - light a candle (an LED candle works, too!)
Let the flame ignite your hope, resilience, and self-compassion.
#HealthandWellness #WellnessMatters
December 15, 2025 at 1:30 PM
How do you keep your light shining through the hustle of the holidays?
A simple technique - light a candle (an LED candle works, too!)
Let the flame ignite your hope, resilience, and self-compassion.
#HealthandWellness #WellnessMatters
A simple technique - light a candle (an LED candle works, too!)
Let the flame ignite your hope, resilience, and self-compassion.
#HealthandWellness #WellnessMatters
A little Self-Care is always a great idea!
December 15, 2025 at 1:25 PM
A little Self-Care is always a great idea!
Reposted by Infinity Health and Wellness
“Unexpected KINDNESS
Is the most powerful, least costly, and most under rated agent of human change.”
~ Bob Kerry~
Is the most powerful, least costly, and most under rated agent of human change.”
~ Bob Kerry~
December 12, 2025 at 6:08 PM
“Unexpected KINDNESS
Is the most powerful, least costly, and most under rated agent of human change.”
~ Bob Kerry~
Is the most powerful, least costly, and most under rated agent of human change.”
~ Bob Kerry~
Reposted by Infinity Health and Wellness
#ProudBlue #Pinks
Good morning, friends. It's empowering to admit when you're feeling overwhelmed. It's truly freeing. Believe me, I know! 🩵 You don't have to hide behind a mask of toughness and pretend everything's fine. Lean into the love and assistance that surrounds you. #Jaye’sMorningLight
Good morning, friends. It's empowering to admit when you're feeling overwhelmed. It's truly freeing. Believe me, I know! 🩵 You don't have to hide behind a mask of toughness and pretend everything's fine. Lean into the love and assistance that surrounds you. #Jaye’sMorningLight
December 14, 2025 at 11:16 AM
#ProudBlue #Pinks
Good morning, friends. It's empowering to admit when you're feeling overwhelmed. It's truly freeing. Believe me, I know! 🩵 You don't have to hide behind a mask of toughness and pretend everything's fine. Lean into the love and assistance that surrounds you. #Jaye’sMorningLight
Good morning, friends. It's empowering to admit when you're feeling overwhelmed. It's truly freeing. Believe me, I know! 🩵 You don't have to hide behind a mask of toughness and pretend everything's fine. Lean into the love and assistance that surrounds you. #Jaye’sMorningLight
Good morning, Bob!
December 13, 2025 at 2:59 PM
Good morning, Bob!
Happy 100th Birthday! 🎉
Chitty Chitty Bang Bang was my introduction to Dick Van Dyke. I loved the adventure. And a flying car? I wanted to take off on my own adventure. I sang the endlessly. Thank you, Mr. Van Dyke for a wonderful time.
Chitty Chitty Bang Bang was my introduction to Dick Van Dyke. I loved the adventure. And a flying car? I wanted to take off on my own adventure. I sang the endlessly. Thank you, Mr. Van Dyke for a wonderful time.
Dick Van Dyke, the legendary American actor and comedian who starred in classics such as Mary Poppins and Chitty Chitty Bang Bang, turns 100 on December 13. The beloved actor credits his remarkable longevity to his positive outlook and never getting angry.
www.sciencealert.com/dick-van-dyk...
www.sciencealert.com/dick-van-dyk...
Dick Van Dyke Credits His Longevity to One Habit, And It's Backed by Science
Dick Van Dyke, the legendary American actor and comedian who starred in classics such as Mary Poppins and Chitty Chitty Bang Bang, turns 100 on December 13.
www.sciencealert.com
December 13, 2025 at 2:56 PM
Happy 100th Birthday! 🎉
Chitty Chitty Bang Bang was my introduction to Dick Van Dyke. I loved the adventure. And a flying car? I wanted to take off on my own adventure. I sang the endlessly. Thank you, Mr. Van Dyke for a wonderful time.
Chitty Chitty Bang Bang was my introduction to Dick Van Dyke. I loved the adventure. And a flying car? I wanted to take off on my own adventure. I sang the endlessly. Thank you, Mr. Van Dyke for a wonderful time.
Empower your self-care this holiday.
Get the 12 Days of Elemental Empowerment and realign with simple, soulful daily practices.
infinityhwc.com/contact-us/
#HealthandWellness #WellnessMatters #EmpoweredHoliday
#HappyHolidays
Get the 12 Days of Elemental Empowerment and realign with simple, soulful daily practices.
infinityhwc.com/contact-us/
#HealthandWellness #WellnessMatters #EmpoweredHoliday
#HappyHolidays
December 12, 2025 at 7:51 PM
Empower your self-care this holiday.
Get the 12 Days of Elemental Empowerment and realign with simple, soulful daily practices.
infinityhwc.com/contact-us/
#HealthandWellness #WellnessMatters #EmpoweredHoliday
#HappyHolidays
Get the 12 Days of Elemental Empowerment and realign with simple, soulful daily practices.
infinityhwc.com/contact-us/
#HealthandWellness #WellnessMatters #EmpoweredHoliday
#HappyHolidays
Today is #InternationalUniversalHealthCoverageDay.
Universal health care creates a healthier, stronger, more equitable society where everyone has access to the care they deserve.
#HealthandWellness #WellnessMatters
Universal health care creates a healthier, stronger, more equitable society where everyone has access to the care they deserve.
#HealthandWellness #WellnessMatters
December 12, 2025 at 3:59 PM
Today is #InternationalUniversalHealthCoverageDay.
Universal health care creates a healthier, stronger, more equitable society where everyone has access to the care they deserve.
#HealthandWellness #WellnessMatters
Universal health care creates a healthier, stronger, more equitable society where everyone has access to the care they deserve.
#HealthandWellness #WellnessMatters
I appreciate the friendship and community. Thanks!
December 12, 2025 at 1:51 PM
I appreciate the friendship and community. Thanks!
Good morning, Steve!
December 12, 2025 at 1:45 PM
Good morning, Steve!
Thank you!
It's been a hectic week, and this hits the spot.
It's been a hectic week, and this hits the spot.
December 12, 2025 at 1:44 PM
Thank you!
It's been a hectic week, and this hits the spot.
It's been a hectic week, and this hits the spot.
December 12, 2025 at 1:30 PM
That's awesome!
December 12, 2025 at 1:16 PM
That's awesome!
Happy Friday, Brenda and #BreakfastCrew!
Lovely cabin. Thanks for the invite! A cup of hot chocolate indoors by the fire is perfect.
Lovely cabin. Thanks for the invite! A cup of hot chocolate indoors by the fire is perfect.
December 12, 2025 at 1:15 PM
Happy Friday, Brenda and #BreakfastCrew!
Lovely cabin. Thanks for the invite! A cup of hot chocolate indoors by the fire is perfect.
Lovely cabin. Thanks for the invite! A cup of hot chocolate indoors by the fire is perfect.
Happy Friday, Jaye!
Candy Cane's are always a holiday favorite.
Candy Cane's are always a holiday favorite.
December 12, 2025 at 1:13 PM
Happy Friday, Jaye!
Candy Cane's are always a holiday favorite.
Candy Cane's are always a holiday favorite.
Good morning, Argent! Happy Friday!
Mimosa sounds delicious.
Mimosa sounds delicious.
December 12, 2025 at 1:04 PM
Good morning, Argent! Happy Friday!
Mimosa sounds delicious.
Mimosa sounds delicious.