🧘♂️ Mindful Humanism Monday The Courage to Sit with Discomfort
Growth comes from understanding discomfort. When we sit with what hurts, without judgment or denial, we discover the strength to transform suffering into compassion.
Today we’re featuring The Humanist Society, which trains and endorses Humanist celebrants, chaplains, and invocators. Learn more: thehumanistsociety.org
Mindfulness isn’t about emptying the mind — it’s about seeing clearly what’s already there, with honesty and compassion. Awareness is the beginning of wisdom.
🌍🪐 Astronomers have discovered 2025 PN7, a small asteroid “dancing” with Earth in a quasi-orbit. Not a true moon, but a cosmic companion — a reminder of how dynamic and surprising our solar system is.
Democracy isn’t self-defending — it depends on us. When power silences truth, weakens elections, and targets dissent, we must act. Protect reason, justice, and human dignity before they’re lost.
Julian Huxley (1887–1975), UNESCO’s first Director-General, saw humanism as a way to guide humanity’s evolution with science, reason, and shared responsibility — building a more just and cooperative world. 🌍
🧠 Mindful Humanism Monday Changing our minds isn’t weakness — it’s growth. Humanism reminds us that curiosity and humility make us wiser, kinder, and more aware.
💭 When was the last time you let new evidence change your perspective?
When we bear witness to suffering — in Gaza, Darfur, Somalia, or anywhere — we affirm our shared humanity. Humanism calls us not to look away, but to care, to act, and to build a world where dignity knows no borders. 🌍❤️
From the vastness of exoplanets to the hidden workings of our own cells, science is how we explore life’s greatest questions — and, in doing so, learn what it means to be human. 🌌🧬
When government grinds to a halt, the vulnerable suffer. Our humanist values demand more — dignity, justice, shared responsibility — even amid political breakdown.
Philosopher Martha C. Nussbaum reminds us that justice is about real opportunities for all. Her “Capabilities Approach” asks what people are truly able to do and be.
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” — Viktor Frankl
Our vision is a world where dignity is universal, reason guides decisions, and compassion shapes our shared future. Every small act of kindness and justice brings that vision closer. 🌍💛 #Humanism#SundayReflection#SharedHumanity
🌟 Secular Spotlight Saturday 🌟 American Ethical Union (AEU) — founded in 1876 on the principle of “deed before creed.” Ethical Culture communities brought people together to build a better world through reason, compassion, & ethical action.
🧬 New research reveals that so-called “junk DNA” isn’t junk at all — it helps guide chromosome fusions that impact fertility, miscarriage, and evolution. A powerful reminder that science often overturns what we think we know. 🔬✨