Author | Lightnews

Freakshow Fitness @hughesaesthetic.bsky.social · Mar 4

It's getting close now. 6 and 8 weeks out from the two shows this year.
I'm looking for more clients to transform their body for this summer just like myself! If you're interested, all you have to do is hit my DMs!

#gymsky #fitnesssky #bodybuilding #fitnesscoach

@skylight.social

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Freakshow Fitness @hughesaesthetic.bsky.social · Feb 23

You just got to believe in yourself. And if anybody ever needs help, my DMs will always be open on all of my socials.

#gym #bodybuilding #fitness #fitnesscoach

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Freakshow Fitness @hughesaesthetic.bsky.social · Feb 21

As it should be! Achieving failure is a great achievement. The gym may be the only place that statement is true!! 😂😂

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Freakshow Fitness @hughesaesthetic.bsky.social · Feb 21

Training to failure is a hard skill to learn. Especially with legs, as it takes the effort to a whole new level.

That being said, it is imperative if you want to see growth.

Not gonna lie, I thought I was going to die on the last rep here 😂😂

#gymsky #fitnesssky #bodybuilding

@skylight.social

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Freakshow Fitness @hughesaesthetic.bsky.social · Feb 16

When you have training and diet dialed in, amazing things are possible in a very short amount of time.

I'll be posting more training and diet tips over the next couple weeks.

We are now only 10 weeks out from stage!

#gymsky #fitnesssky #bodybuilding #prep #fitnesscoach #lift

@skylight.social

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Freakshow Fitness @hughesaesthetic.bsky.social · Feb 9

Eating in a calorie deficit doesn't have to suck. Keep following along and I will add more posts talking about healthy diet choices.

If you need help ever, I am just a DM away!

#gymsky #fitnesssky #foodsky #bodybuilding #fitnesscoach #prep #roadtopro

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Freakshow Fitness @hughesaesthetic.bsky.social · Feb 9

When can we test for Android??

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Freakshow Fitness @hughesaesthetic.bsky.social · Feb 1

I would love it to suffer through it.!!

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Freakshow Fitness @hughesaesthetic.bsky.social · Jan 29

Progress is being made month by month... Day by day. #fitnesssky #gymsky #bodybuilding #weightlifting

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Freakshow Fitness @hughesaesthetic.bsky.social · Jan 24

If you want to see growth in your legs.... You have to push to failure each and every set.

On my leg days I will do only two working sets each.

If that last rep doesn't make you question if you're going to die, you are not going hard enough.

#gymsky #fitnesssky #lifting #gym @skylight.social

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Freakshow Fitness @hughesaesthetic.bsky.social · Jan 21

Oh I recognize that now! Hey I'll take it as a major compliment!!!

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Freakshow Fitness @hughesaesthetic.bsky.social · Jan 21

Not gonna lie... I have no idea who that is 😂😅

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Freakshow Fitness @hughesaesthetic.bsky.social · Jan 20

Thanks! We hoping that increase shows up on stage now!!

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Freakshow Fitness @hughesaesthetic.bsky.social · Jan 20

Pumps are Skin splitting when the air is cold!

#gymsky #fitnesssky #bodybuilding #fitnesscoach #lifting

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Freakshow Fitness @hughesaesthetic.bsky.social · Jan 20

Posted and tagged!!!

Freakshow Fitness @hughesaesthetic.bsky.social · Jan 20

Prep 2023 to prep 2025. Thoughts on the progress?

#fitnesssky #gymsky @skylight.social

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Reposted by Freakshow Fitness

Tori @buildwithtori.com · Jan 19

So they just put creators through months of suspense and work for what?

We need atproto TikTok, so creators can finally own their own work!!

If you agree, follow, like, comment, and share @skylight.social!!

Tell all of your favorite creators to post vids to Bluesky, so they show up on skylight

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Freakshow Fitness @hughesaesthetic.bsky.social · Jan 19

I'm posting but what tag are we supposed to use?

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Freakshow Fitness @hughesaesthetic.bsky.social · Jan 19

Here's the weekly check-in at 14 weeks out now!

The fat loss progress has slowed down so we are going to take another dip in calories, cut out an extra 200. For the next 14 weeks we will be finally breaking under 2,000 calories a day with 200+ g protein.

#fitnesssky #gymsky #personaltrainer #prep

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Freakshow Fitness @hughesaesthetic.bsky.social · Jan 19

What grip do you use? I found that using a hook grip (thumb wrapped around the bar with the rest of your fingers) tends to help me a lot if my forearms start to cramp

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Freakshow Fitness @hughesaesthetic.bsky.social · Jan 19

When is it going to be live for Android?

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Freakshow Fitness @hughesaesthetic.bsky.social · Jan 19

Is it going to be live soon? Any word?

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Freakshow Fitness @hughesaesthetic.bsky.social · Jan 19

Growth rate over the last year has been phenomenal if I do say so myself!

If anybody is looking for help taking control of their health, I am right here. I want to help. It's why I started in the first place.

#fitness #bodybuilding #fitnessSky #workoutSky #fitnesscoach

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Freakshow Fitness @hughesaesthetic.bsky.social · Jan 18

This cut has been extremely productive. Stage is now only 14 weeks away.

#fitness #bodybuilding #gym #fitnesscoach

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