Heather Rule
@hlrule.bsky.social
Freelance (mostly sports) journalist/writer for hire
Substack: Written Rule of Sports https://writtenruleofsports.substack.com
Socials: @hlrule
Twin Cities, Minn.
Substack: Written Rule of Sports https://writtenruleofsports.substack.com
Socials: @hlrule
Twin Cities, Minn.
Pinned
Reposted by Heather Rule
Reposted by Heather Rule
#ICYMI: Minnesota Frost earned its first victory of the season in front of a record crowd of 16,014 fans in Seattle.
writtenruleofsports.substack.com/p/frost-spoi... #WrittenRuleOfSports #PWHL
writtenruleofsports.substack.com/p/frost-spoi... #WrittenRuleOfSports #PWHL
Frost Spoil Seattle’s Home Opener with a 3-0 Win
Minnesota earned its first victory of the season in front of a record crowd of 16,014 fans in Seattle.
writtenruleofsports.substack.com
November 30, 2025 at 12:51 AM
#ICYMI: Minnesota Frost earned its first victory of the season in front of a record crowd of 16,014 fans in Seattle.
writtenruleofsports.substack.com/p/frost-spoi... #WrittenRuleOfSports #PWHL
writtenruleofsports.substack.com/p/frost-spoi... #WrittenRuleOfSports #PWHL
When the barista accidentally makes the other drink in your order with oat milk instead of skim, so they remake it and you get an extra bevy because otherwise it will go to waste.
2-for-1 deal!
2-for-1 deal!
November 30, 2025 at 6:12 PM
When the barista accidentally makes the other drink in your order with oat milk instead of skim, so they remake it and you get an extra bevy because otherwise it will go to waste.
2-for-1 deal!
2-for-1 deal!
Roads aren't the best - slick - but manageable with slower speeds and increasing following distance.
But the number of drivers seemingly right on my rear bumper during both drives tonight was unsettling.
But the number of drivers seemingly right on my rear bumper during both drives tonight was unsettling.
November 30, 2025 at 6:59 AM
Roads aren't the best - slick - but manageable with slower speeds and increasing following distance.
But the number of drivers seemingly right on my rear bumper during both drives tonight was unsettling.
But the number of drivers seemingly right on my rear bumper during both drives tonight was unsettling.
FINAL/SO: Sabres 3, Wild 2
SOG: 32-24, Sabres
Shootout: Boldy, Kaprizov score in the shootout, but Tarasenko misses the net and Gus stopped 1-of-4 shots.
SOG: 32-24, Sabres
Shootout: Boldy, Kaprizov score in the shootout, but Tarasenko misses the net and Gus stopped 1-of-4 shots.
November 30, 2025 at 3:49 AM
FINAL/SO: Sabres 3, Wild 2
SOG: 32-24, Sabres
Shootout: Boldy, Kaprizov score in the shootout, but Tarasenko misses the net and Gus stopped 1-of-4 shots.
SOG: 32-24, Sabres
Shootout: Boldy, Kaprizov score in the shootout, but Tarasenko misses the net and Gus stopped 1-of-4 shots.
Guess what? Shootout.
Guess what? Overtime.
November 30, 2025 at 3:43 AM
Guess what? Shootout.
END 3: Wild 2, Sabres 2
SOG: 30-22, Buffalo
Third extra-session game in a row for the Wild.
SOG: 30-22, Buffalo
Third extra-session game in a row for the Wild.
November 30, 2025 at 3:34 AM
END 3: Wild 2, Sabres 2
SOG: 30-22, Buffalo
Third extra-session game in a row for the Wild.
SOG: 30-22, Buffalo
Third extra-session game in a row for the Wild.
Guess what? Overtime.
November 30, 2025 at 3:33 AM
Guess what? Overtime.
Tie game six minutes into the third period. A Buffalo goal on a favorable bounce off the end glass... and Zuccarello's glove.
2-2.
2-2.
November 30, 2025 at 3:08 AM
Tie game six minutes into the third period. A Buffalo goal on a favorable bounce off the end glass... and Zuccarello's glove.
2-2.
2-2.
END 1: Wild 2, Sabres 1
SOG: 11-10, Wild
Kaprizov, Boldy with the Wild goals.
Wild were getting outshot 10-5 when Boldy scored the go-ahead goal.
SOG: 11-10, Wild
Kaprizov, Boldy with the Wild goals.
Wild were getting outshot 10-5 when Boldy scored the go-ahead goal.
November 30, 2025 at 1:49 AM
END 1: Wild 2, Sabres 1
SOG: 11-10, Wild
Kaprizov, Boldy with the Wild goals.
Wild were getting outshot 10-5 when Boldy scored the go-ahead goal.
SOG: 11-10, Wild
Kaprizov, Boldy with the Wild goals.
Wild were getting outshot 10-5 when Boldy scored the go-ahead goal.
Matt Boldy grabs the puck away from Alex tuch along the boards, goes right to the net and scores.
2-1 Wild with 5:55 left in the first period.
2-1 Wild with 5:55 left in the first period.
November 30, 2025 at 1:39 AM
Matt Boldy grabs the puck away from Alex tuch along the boards, goes right to the net and scores.
2-1 Wild with 5:55 left in the first period.
2-1 Wild with 5:55 left in the first period.
Buffalo ties it 1-1 with 7:18 left in the first period.
November 30, 2025 at 1:35 AM
Buffalo ties it 1-1 with 7:18 left in the first period.
Zuccarello to Kaprizov for a bang-bang play and a 1-0 Wild lead about halfway through the first period.
November 30, 2025 at 1:26 AM
Zuccarello to Kaprizov for a bang-bang play and a 1-0 Wild lead about halfway through the first period.
Can confirm that both Walter Cup Champions banners for Minnesota's PWHL team are hanging in the rafters at Grand Casino Arena.
Near the lighthouse, in front of sections 216/217. The banners were ceremonially raised in front of the Minnesota goal before moving to these spots.
Near the lighthouse, in front of sections 216/217. The banners were ceremonially raised in front of the Minnesota goal before moving to these spots.
November 30, 2025 at 1:11 AM
Can confirm that both Walter Cup Champions banners for Minnesota's PWHL team are hanging in the rafters at Grand Casino Arena.
Near the lighthouse, in front of sections 216/217. The banners were ceremonially raised in front of the Minnesota goal before moving to these spots.
Near the lighthouse, in front of sections 216/217. The banners were ceremonially raised in front of the Minnesota goal before moving to these spots.
Tonight: Buffalo Sabres (9-11-4, 22 points) vs. Minnesota Wild (14-7-4, 32 points).
It's USA Hockey Night at the rink.
It's USA Hockey Night at the rink.
November 30, 2025 at 12:55 AM
Tonight: Buffalo Sabres (9-11-4, 22 points) vs. Minnesota Wild (14-7-4, 32 points).
It's USA Hockey Night at the rink.
It's USA Hockey Night at the rink.
#ICYMI: Minnesota Frost earned its first victory of the season in front of a record crowd of 16,014 fans in Seattle.
writtenruleofsports.substack.com/p/frost-spoi... #WrittenRuleOfSports #PWHL
writtenruleofsports.substack.com/p/frost-spoi... #WrittenRuleOfSports #PWHL
Frost Spoil Seattle’s Home Opener with a 3-0 Win
Minnesota earned its first victory of the season in front of a record crowd of 16,014 fans in Seattle.
writtenruleofsports.substack.com
November 30, 2025 at 12:51 AM
#ICYMI: Minnesota Frost earned its first victory of the season in front of a record crowd of 16,014 fans in Seattle.
writtenruleofsports.substack.com/p/frost-spoi... #WrittenRuleOfSports #PWHL
writtenruleofsports.substack.com/p/frost-spoi... #WrittenRuleOfSports #PWHL
Reposted by Heather Rule
NEW from #WrittenRuleOfSports:
Frost Spoil Seattle’s Home Opener with a 3-0 Win
open.substack.com/pub/writtenr...
Frost Spoil Seattle’s Home Opener with a 3-0 Win
open.substack.com/pub/writtenr...
November 29, 2025 at 5:31 AM
NEW from #WrittenRuleOfSports:
Frost Spoil Seattle’s Home Opener with a 3-0 Win
open.substack.com/pub/writtenr...
Frost Spoil Seattle’s Home Opener with a 3-0 Win
open.substack.com/pub/writtenr...
NEW from #WrittenRuleOfSports:
Frost Spoil Seattle’s Home Opener with a 3-0 Win
open.substack.com/pub/writtenr...
Frost Spoil Seattle’s Home Opener with a 3-0 Win
open.substack.com/pub/writtenr...
November 29, 2025 at 5:31 AM
NEW from #WrittenRuleOfSports:
Frost Spoil Seattle’s Home Opener with a 3-0 Win
open.substack.com/pub/writtenr...
Frost Spoil Seattle’s Home Opener with a 3-0 Win
open.substack.com/pub/writtenr...
Minnesota pro teams in Seattle this weekend so far: 1-0
Your move, Vikings
Your move, Vikings
November 29, 2025 at 12:08 AM
Minnesota pro teams in Seattle this weekend so far: 1-0
Your move, Vikings
Your move, Vikings
Britta Curl-Salemme with a pair of assists today. She has three helpers on four Frost goals this season.
November 28, 2025 at 11:52 PM
Britta Curl-Salemme with a pair of assists today. She has three helpers on four Frost goals this season.
FINAL: Frost 3, Torrent 0.
SOG: 30-25, SEA.
Goals: Pannek x2, Zumwinkle PPG.
Hensley with 30 saves for a shutout.
1st win of the season for Minnesota.
Frost play spoiler and improve to 3-0 in opposing team home openers in the PWHL.
SOG: 30-25, SEA.
Goals: Pannek x2, Zumwinkle PPG.
Hensley with 30 saves for a shutout.
1st win of the season for Minnesota.
Frost play spoiler and improve to 3-0 in opposing team home openers in the PWHL.
November 28, 2025 at 11:50 PM
FINAL: Frost 3, Torrent 0.
SOG: 30-25, SEA.
Goals: Pannek x2, Zumwinkle PPG.
Hensley with 30 saves for a shutout.
1st win of the season for Minnesota.
Frost play spoiler and improve to 3-0 in opposing team home openers in the PWHL.
SOG: 30-25, SEA.
Goals: Pannek x2, Zumwinkle PPG.
Hensley with 30 saves for a shutout.
1st win of the season for Minnesota.
Frost play spoiler and improve to 3-0 in opposing team home openers in the PWHL.
Curl-Salemme and Megan Carter tangle up and wrestle each other to the ice with 4:07 remaining.
They'll each go for roughing. 4-on-4 play.
Frost lead 3-0.
They'll each go for roughing. 4-on-4 play.
Frost lead 3-0.
November 28, 2025 at 11:40 PM
Curl-Salemme and Megan Carter tangle up and wrestle each other to the ice with 4:07 remaining.
They'll each go for roughing. 4-on-4 play.
Frost lead 3-0.
They'll each go for roughing. 4-on-4 play.
Frost lead 3-0.
The first power-play tally of the season for the Frost, too.
3-0 Frost.
Grace Zumwinkle with a rebound goal to the side of the net. She lifts the puck up under the crossbar.
Call on the ice was no goal, and it was reviewed and overturned.
6:28 to play in the third.
Grace Zumwinkle with a rebound goal to the side of the net. She lifts the puck up under the crossbar.
Call on the ice was no goal, and it was reviewed and overturned.
6:28 to play in the third.
November 28, 2025 at 11:32 PM
The first power-play tally of the season for the Frost, too.