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healthtek.bsky.social
Healthtek Inc.
@healthtek.bsky.social
Healthtek Inc. is a healthcare solutions provider with over 30 years of experience in gamifying healthcare.
This National Short Person Day, remember that confidence, self-worth, and emotional strength are never measured in height. Respect, inclusion, and kindness help create spaces where mental health can truly stand tall. Everyone deserves to feel seen, valued, and supported exactly as they are.
December 22, 2025 at 3:22 PM
Look On The Bright Side Day encourages acknowledging progress rather than perfection. Recognizing moments of strength, however subtle, can reinforce emotional endurance and support mental health over time. #LookOnTheBrightSideDay #MentalHealth
December 21, 2025 at 3:23 PM
Celebrate the holiday spirit and mental health on Go Caroling Day! Collective expression through singing, even when imperfect, fosters belonging and emotional balance. In moments of shared sound, people are reminded that they are not alone.
#GoCarolingDay #MentalHealth
December 21, 2025 at 1:07 AM
On National Ugly Sweater Day, let us remember that imperfections do not lessen our worth. Just like an “ugly” sweater, what feels awkward or mismatched can still offer comfort, warmth, and a sense of belonging, especially when it comes to mental health. #MentalHealth
December 19, 2025 at 5:04 PM
Add Bouncy Brain to your Steam wishlist: store.steampowered.com/app/4248660/...

Be the first to know when the game goes live.
A perfect game for these holidays!

More coming to: binx.pro/steam/bouncy...

#BinxTV
December 19, 2025 at 4:21 AM
Twins share a bond like no other, and this National Twin Day reminds us how being truly understood by a twin can ease emotional struggles. That unique connection highlights the importance of support for mental well-being. Treasure the twin bond today! #NationalTwinDay #MentalHealth
December 18, 2025 at 4:49 PM
🌿 This Wellness Wednesday, give yourself permission to slow down.
Join us live at 9:00 AM PT for a calming 15-minute mindfulness session—a small pause that can make your day feel lighter. 🧘‍♀️
🎥 Tune in here: twitch.tv/binxtv

#MindfulMoments #SelfCareTime
December 17, 2025 at 12:58 PM
On National Chocolate Covered Anything Day, even the ordinary gets a little sweeter. In the same way, small moments of comfort can gently support our mental health. Sometimes, it is the simple joys that make coping a bit easier. #NationalChocolateCoveredAnythingDay #MentalHealthAwareness
December 16, 2025 at 7:46 PM
🌿 New in the Healthy Hub 🌿
The holidays can be joyful—and overwhelming. Our latest Healthy Hub article explores how social media shapes holiday stress and how to find real connection beyond comparison.

👉 Read the latest article here: www.forestr.org/forestrs/
December 16, 2025 at 5:26 AM
Cat Herders Day highlights how overwhelming it can feel to keep everything together at once. When life pulls your thoughts in different directions, acknowledging the stress and giving yourself grace is an important step toward protecting your mental well-being. #CatHerdersDay #MentalHealthAwareness
December 15, 2025 at 3:40 PM
More Good Today Day is a reminder that even small acts of kindness, gratitude, or rest can positively shape our mental health. Choosing to do a little more good today also means being gentler with ourselves and others. #MoreGoodTodayDay #MentalHealth
December 14, 2025 at 10:29 PM
Building a gingerbread house today feels like a sweet reminder that mental health thrives when we slow down, get creative, and give ourselves room to breathe. On Gingerbread House Day, we celebrate how small steps and gentle patience can bring warmth and comfort, both inside and out. 🍪 #MentalHealth
December 12, 2025 at 8:19 PM
This International Mountain Day, we’re reminded that healing isn’t always a straight path. Sometimes it’s a slow climb, a steady breath, and the courage to keep going even when the trail feels steep. Protect your inner landscape the way we protect our mountains. 🌿⛰️ #MentalHealth
December 11, 2025 at 7:18 PM
This Human Rights Day, we are reminded that mental health is a human right, not a privilege. Dignity, access to care, and the freedom to seek help without fear or stigma are fundamental to well-being and justice for all. Protecting mental health means protecting humanity itself. 🕊️
#HumanRightsDay
December 10, 2025 at 9:42 PM
🌿 Let this Wellness Wednesday be your quiet pause in a busy week.
Join us live at 9:00 AM PT for a gentle 15-minute mindfulness session to calm your mind and ease your stress. 🧘‍♀️
🎥 Watch here: twitch.tv/binxtv

#MindfulMoments #SelfCareTime
December 10, 2025 at 12:25 PM
History leaves psychological echoes long after violence ends. Genocide fractures identity, safety, and trust, and its impact on mental health spans generations. World Genocide Commemoration Day reminds us that recognition matters because healing, remembrance, and accountability are inseparable.
December 9, 2025 at 9:57 PM
Green Monday is a gentle reminder that small, mindful choices matter. Choosing more plant-based meals can support not only the planet, but also mental well-being through balance, awareness, and self-care.
#GreenMonday #MentalHealthAwareness
December 8, 2025 at 4:46 PM
On International Civil Aviation Day, we recognize how safe and reliable air travel connects people across distances. For many, these connections support mental well-being, bringing loved ones closer, opening opportunities, and reminding us that reaching out can lessen feelings of isolation. ✈️
December 7, 2025 at 6:29 PM
Mitten Tree Day reminds us that small acts of warmth can make a meaningful difference. Offering comfort and care to others supports not only physical needs but also emotional well-being, strengthening our sense of connection and mental health. 🧤
#MittenTreeDay #MentalHealthAwareness
December 7, 2025 at 1:35 AM
International Volunteer Day reminds us that giving our time is more than service. It’s connection, purpose, and healing. Helping others can ease stress, lift our mood, and remind us that we’re part of something bigger. Small acts of kindness can nourish both the community and the mind. #MentalHealth
December 5, 2025 at 4:32 PM
World Wildlife Conservation Day reminds us that protecting nature also protects our inner balance. When we care for the planet, we nurture a calmer, healthier mind. Small acts of conservation can create meaningful peace within us, too. 🌿💚 #MentalHealthMatters
December 4, 2025 at 4:36 PM
On International Day of Persons with Disabilities, we honor the strength and dignity of every individual. Building accessible spaces supports inclusion and protects mental well-being, helping people feel valued and empowered. #IDPD #InclusionMatters #MentalHealthMatters
December 3, 2025 at 7:57 PM
🌿 Let this Wellness Wednesday be your quiet pause in a busy week.
Join us live at 9:00 AM PT for a gentle 15-minute mindfulness session to calm your mind and ease your stress. 🧘‍♀️
🎥 Watch here: twitch.tv/binxtv

#MindfulMoments #SelfCareTime
December 3, 2025 at 12:34 PM
On the International Day for the Abolition of Slavery, we honor those who endured forced labor, exploitation, and dehumanization. Recognizing this history reminds us why trauma-informed care, empathy, and mental health support are essential in the fight for true freedom. 🕊️ #MentalHealthMatters
December 2, 2025 at 10:28 PM
On World AIDS Day, we honor the strength of those living with and supporting people affected by HIV. It’s a reminder that compassion, mental health care, and community support are just as vital as medical treatment. No one should navigate stigma or fear alone. Solidarity saves lives. #MentalHealth
December 1, 2025 at 6:58 PM