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havenheadache.bsky.social @havenheadache.bsky.social · Apr 16

Hot flashes + anxiety + migraine?
Dr. Susan Hutchinson recommends SNRIs like low-dose venlafaxine.

They help with:
Hot flashes
Night sweats
Depression
Anxiety

She avoids Topamax + Depakote—too many side effects for women already dealing with brain fog.

#MenopauseRelief #MentalHealth

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havenheadache.bsky.social @havenheadache.bsky.social · Apr 14

Thinking about hysterectomy for migraine relief?
Dr. Susan Hutchinson says: don’t.

Surgical menopause from ovary removal can worsen migraines.
It’s a sudden hormonal crash.

If surgery is necessary (like for cancer), build a strong migraine prevention plan—before and after.

#Migraine #WomensHealth

havenheadache.bsky.social @havenheadache.bsky.social · Apr 10

Facing menopause?
Start here: menopause.org

Dr. Susan Hutchinson says the more you know, the better your care.
Learn about hormone options.
Talk with women in your age group.
Go to your next appointment prepared.

#MenopauseEducation #WomensHealth

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havenheadache.bsky.social @havenheadache.bsky.social · Apr 9

Perimenopause can mean more meds—for a while.
Dr. Susan Hutchinson says it's a temporary phase.
Once you're fully menopausal, many women can reduce or stop treatment.

Supplements?
Try black cohosh, red clover, or soy—but avoid soy if you have estrogen-sensitive cancer.

#MenopauseCare

havenheadache.bsky.social @havenheadache.bsky.social · Apr 8

Menopause is a turning point for migraine.
In the latest More Good Days episode, we discuss:

💡 Hormonal chaos in perimenopause
🧠 The pros & cons of HRT
🌿 Natural options that actually work
💊 New migraine treatments for midlife women

🔗 Listen :

Women and Migraine: Part 4 Perimenopause and Menopause

As women transition through perimenopause and into menopause, hormone fluctuations can have a profound impact on migraine patterns. In this final episode of ...

www.youtube.com

havenheadache.bsky.social @havenheadache.bsky.social · Mar 30

Postpartum and Migraine: listen to the full episode www.havenheadache.com/post/women-migraine-part-3-postpartum-and-breastfeeding

havenheadache.bsky.social @havenheadache.bsky.social · Mar 30

Taking migraine medication while breastfeeding?
LactMed is a great resource for meds that are not safe. Waiting 4–6 hours before nursing can help reduce exposure.
Freezing extra milk or having formula ready gives flexibility during tough migraine attacks.
Plan ahead. Protect your baby.

havenheadache.bsky.social @havenheadache.bsky.social · Mar 29

Breastfeeding can delay the return of migraine attacks—and provide essential nutrition for your baby.
If it’s an option for you, it’s a win-win.
Plus, some treatments not safe during pregnancy may now be back on the table.

#breastfeedingandmigraine #postpartumhealth #migraineawareness #womenshealth

havenheadache.bsky.social @havenheadache.bsky.social · Mar 28

Estrogen drops fast after delivery—and that shift can trigger migraine attacks within 24 hours.This postpartum window is a high-risk time, even for those who haven’t had migraine before.
#postpartumhealth #migraineawareness #hormonalhealth #womenshealthcare #headachecare #maternalhealth

havenheadache.bsky.social @havenheadache.bsky.social · Mar 27

Opioids and barbiturates aren't effective for migraine—and they can make your baby sleepy while breastfeeding.
Safer, migraine-specific options exist while you are breastfeeding that do not transfer into breastmilk
You deserve treatment that works—and protects your baby.

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havenheadache.bsky.social @havenheadache.bsky.social · Mar 25

How do you manage your migraines with an infant?

havenheadache.bsky.social @havenheadache.bsky.social · Mar 25

Living with migraine and breastfeeding? Learn which medications are safe, how hormone changes impact attacks, and what to avoid. Practical advice from specialists who understand.
Listen now → www.havenheadache.com/post/women-migraine-part-3-postpartum-and-breastfeeding

Women & Migraine: Part 3 Postpartum and Breastfeeding

Many experience fewer migraine attacks during pregnancy. But after birth, things often shift. Hormones drop. Sleep is disrupted. Emotional demands increase. And for many, migraine attacks return.

www.havenheadache.com

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havenheadache.bsky.social @havenheadache.bsky.social · Mar 23

The postpartum period is a vulnerable time—for your hormones, your sleep, your mental health.
If you're experiencing migraine attacks, anxiety, or depression after birth, you're not alone.
Support exists.
You deserve care that understands what you're facing.

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havenheadache.bsky.social @havenheadache.bsky.social · Mar 18

✨ Have you tried these supplements for migraine relief? Share your experience below! ⬇️

havenheadache.bsky.social @havenheadache.bsky.social · Mar 18

Which supplements are safe for migraines during pregnancy? 🤰💊 Dr. Susan Hutchinson shares two OB-approved options: B2 (riboflavin) & magnesium—which may also help with constipation!

🎧 Listen to the full episode: www.havenheadache.com/post/managin...

#Migraine #Pregnancy #WomensHealth #HealthTips

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havenheadache.bsky.social @havenheadache.bsky.social · Mar 18

Have your felt ignored by your provider about your migraine or headaches?

havenheadache.bsky.social @havenheadache.bsky.social · Mar 18

📌 Hormones & Migraines: What Women Need to Know
🔹 Pregnancy & Migraines – What’s Safe?
🔹 Menopause & Headaches – Managing the Change
✨ Explore expert-backed solutions in our Women’s Health Series
💡 www.havenheadache.com/womens-health

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havenheadache.bsky.social @havenheadache.bsky.social · Mar 17

✨ If you’ve had experience managing migraines during pregnancy, share your thoughts below! ⬇️

havenheadache.bsky.social @havenheadache.bsky.social · Mar 17

hould migraines stop you from having kids? 🤰🚫 No! Dr. Susan Hutchinson explains why most women see improvement during pregnancy & why safe treatments exist if they don’t.

🎧 Listen to the full episode: www.havenheadache.com/post/managin...

#Migraine #Pregnancy #WomensHealth #HealthTips

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havenheadache.bsky.social @havenheadache.bsky.social · Mar 17

✨ Explore expert-backed solutions in our Women’s Health Series
📌 Hormones & Migraines: What Women Need to Know
🔹 Pregnancy & Migraines – What’s Safe?
🔹 Menopause & Headaches – Managing the Change

💡 www.havenheadache.com/womens-health

havenheadache.bsky.social @havenheadache.bsky.social · Mar 16

Have you faced challenges finding migraine treatment during pregnancy? Share your experience below!

havenheadache.bsky.social @havenheadache.bsky.social · Mar 16

Why is it so hard to find pregnancy-safe migraine treatments? Dr. Susan Hutchinson explains how medical-legal concerns & lack of resources make it difficult for OB-GYNs to provide clear answers.

🎧 Listen to the full episode: www.havenheadache.com/post/managin...

#Migraine #Pregnancy #WomensHealth

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havenheadache.bsky.social @havenheadache.bsky.social · Mar 16

Are nerve blocks safe during pregnancy? 🤔💉 Yes! They’re a safe & effective way to relieve migraines without systemic absorption. Dr. Susan Hutchinson explains how they work.

🎧 Listen to the full episode: www.havenheadache.com/post/managin...

#Migraine #Pregnancy #WomensHealth #HealthTips

havenheadache.bsky.social @havenheadache.bsky.social · Mar 15

Did you know? 🤯 For most women, migraines improve or even disappear during pregnancy! Dr. Susan Hutchinson explains why. 🎧 Listen now! www.havenheadache.com/post/managin... #Migraine #Pregnancy #WomensHealth #HealthTips"

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havenheadache.bsky.social @havenheadache.bsky.social · Mar 15

What concerns do you have about migraine and pregnancy?