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Many of us are guilty of overbooking our calendars and scrolling through our phones while taking breaks from work.
Those habits hurt your mental stamina more than you may realize, says Jamie Wood, CEO of biotechnology startup Autonomic.
Those habits hurt your mental stamina more than you may realize, says Jamie Wood, CEO of biotechnology startup Autonomic.
CEO: My 5 favorite ways to recharge and feel more energized—a few minutes makes 'all the difference'
Jamie Wood, CEO of biotechnology startup Autonomic, shares her favorite quick and easy habits for mentally recharging during midday breaks at work.
cnb.cx