Gonzalo Gomez Guerrero, PhD
@gogomezg.bsky.social
⚡ Neurophysiology | Resistance Training | Neural Adaptations & Aging
🏀 Former Strength & Conditioning Coach | Passion for Performance & Health
🏀 Former Strength & Conditioning Coach | Passion for Performance & Health
We all know how long-term training changes your outside… but what about your inside?
Our new study shows that long-term resistance training leads to different neural adaptations.
🔗 link.springer.com/article/10.1...
Our new study shows that long-term resistance training leads to different neural adaptations.
🔗 link.springer.com/article/10.1...
Reticulospinal and corticospinal responses in long-term strength-trained and untrained adults - European Journal of Applied Physiology
Purpose Studies investigating neural adaptation to strength training have yet to determine the loci of previously observed improvements in motor pathway function. While transcranial magnetic stimulati...
link.springer.com
June 13, 2025 at 5:25 PM
We all know how long-term training changes your outside… but what about your inside?
Our new study shows that long-term resistance training leads to different neural adaptations.
🔗 link.springer.com/article/10.1...
Our new study shows that long-term resistance training leads to different neural adaptations.
🔗 link.springer.com/article/10.1...