“Act as my focus coach. Ask me what’s taking up the most space in my head today. Help me dump out every lingering task, thought, or worry. Then sort them into: urgent, not urgent, and let-it-go. End by helping me pick one small thing to do now.” #ChatGPTPrompts
“You’re my personal dinner decider. Ask how I’m feeling, then have me show you what’s in my fridge, freezer, and cabinets. Based on that, give me easy meal ideas I can cook tonight—no stress, just vibes.” #ChatGPTPrompts#MealPlanning#EasyDinners#AIinRealLife
Need a reset? #ChatGPTprompt to help you calm your nervous system + clear your head:
"Act as my Sunday reset guide. Ask me how I'm feeling physically, mentally, and emotionally. Then walk me through a no-pressure reset that helps me feel grounded, prepped, and calm for the week ahead." #MindfulTech
“Pretend you're a podcast host interviewing me about a specific memory from my past. I’ll describe it, and I want you to ask thoughtful follow-up questions to help me reflect, uncover hidden lessons, or start #journaling about it.”
“Act as my emotional support guide. Help me step into my soft girl era by asking what I’m ready to release, what I want to feel more of, and what gentle routines or boundaries I need. Keep it calm, reflective, and nurturing.”
This ChatGPT prompt = instant clarity on WTF you want.
“Act as my clarity coach. Ask me what I’m feeling stuck on, what I’m craving, & where I’ve felt misaligned. Do it interview style, & keep asking questions until you can help me connect the dots and define one clear next step—with intention.”
