Gracefully and Frankly Podcast
@gandfpodcast.bsky.social
Erin Davis & Lisa Brandt - GracefullyandFrankly.com: two QUEENAGERS living their best busy freelance reWirement lives, sharing their experiences and YOURS. Like overhearing a convo in a coffee shop. Visit us on FB: gracefullyandfrankly
LOVE THIS!!!! Thanks, Lori and to all our Queenagers...stay safe while listening 😀
November 14, 2025 at 6:26 PM
LOVE THIS!!!! Thanks, Lori and to all our Queenagers...stay safe while listening 😀
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In the latest Ep 151 at www.gracefullyandfrankly.com: Come fly with me? Or not! The science behind post-season heartache, a plethora of beautiful poppies in Lisa’s hometown, I'm razzed about a poppy hack, and how to shut up your wicked step counter. FREE Thanks to sponsors @EnVyPillow & @SierraSil.
November 6, 2025 at 5:13 PM
In the latest Ep 151 at www.gracefullyandfrankly.com: Come fly with me? Or not! The science behind post-season heartache, a plethora of beautiful poppies in Lisa’s hometown, I'm razzed about a poppy hack, and how to shut up your wicked step counter. FREE Thanks to sponsors @EnVyPillow & @SierraSil.
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So many reasons to be thankful including 200,000 downloads! In episode 148 www.gracefullyandfrankly.com, age dysmorphia and why you might have it, too. Diane Keaton: a singular sensation, and the naked truth about baby carrots. Thank YOU as well as envypillow.com and sierrasil.com
October 16, 2025 at 4:13 PM
So many reasons to be thankful including 200,000 downloads! In episode 148 www.gracefullyandfrankly.com, age dysmorphia and why you might have it, too. Diane Keaton: a singular sensation, and the naked truth about baby carrots. Thank YOU as well as envypillow.com and sierrasil.com
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Another swingin' day in beautiful Port Stanley ON - with my @gandfpodcast.bsky.social partner and bestie @lisabrandt.bsky.social ❤️ Happy Thanksgiving and GO JAYS!
October 12, 2025 at 7:49 PM
Another swingin' day in beautiful Port Stanley ON - with my @gandfpodcast.bsky.social partner and bestie @lisabrandt.bsky.social ❤️ Happy Thanksgiving and GO JAYS!
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This week at www.gracefullyandfrankly.com we get real about gratitude - the hows & whens (even at a funeral) - plus listener Lori shares a problem re: a noisy, smoky neighbour. What would YOU do? Listen, enjoy & shop at our website - no postal strike for and thanks to EnVyPillow and SierraSil!
October 9, 2025 at 4:13 PM
This week at www.gracefullyandfrankly.com we get real about gratitude - the hows & whens (even at a funeral) - plus listener Lori shares a problem re: a noisy, smoky neighbour. What would YOU do? Listen, enjoy & shop at our website - no postal strike for and thanks to EnVyPillow and SierraSil!
Listen to those butterflies - and us - at www.gracefullyandfrankly.com! Shelley had an iffy VRBO stay and wants your take. Which airline is this week’s TWITS and those SAD supplements you can’t trust. PLUS a fab Blue Jays medley from our band (and me singing) in the Champ years. GREAT memories!!!!
G and F
Take two radio pals who've lived long enough to know better (but sometimes don't), have gained wisdom, dropped some filters and just want to talk with you about...e…
www.gracefullyandfrankly.com
October 2, 2025 at 4:10 AM
Listen to those butterflies - and us - at www.gracefullyandfrankly.com! Shelley had an iffy VRBO stay and wants your take. Which airline is this week’s TWITS and those SAD supplements you can’t trust. PLUS a fab Blue Jays medley from our band (and me singing) in the Champ years. GREAT memories!!!!
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In today's hot topics new episode of www.gracefullyandfrankly.com with @LisaMBrandt1 and me - the thing about Kimmel is...
Finding common ground, eating not over, but OUT of the sink with baking mishaps from us both. Cause honestly, if you don't laugh these days... 🥲
Finding common ground, eating not over, but OUT of the sink with baking mishaps from us both. Cause honestly, if you don't laugh these days... 🥲
September 25, 2025 at 4:13 PM
In today's hot topics new episode of www.gracefullyandfrankly.com with @LisaMBrandt1 and me - the thing about Kimmel is...
Finding common ground, eating not over, but OUT of the sink with baking mishaps from us both. Cause honestly, if you don't laugh these days... 🥲
Finding common ground, eating not over, but OUT of the sink with baking mishaps from us both. Cause honestly, if you don't laugh these days... 🥲
One more time for everyone in the back of the theatre! Turn it UP: www.declutterfordiabetes.ca celebrates 40 years of clothing collection tomorrow SATURDAY from 9-2. Go to the website to find a location near you - fund diabetes research and sending kids to camp!!!!
September 19, 2025 at 5:05 PM
One more time for everyone in the back of the theatre! Turn it UP: www.declutterfordiabetes.ca celebrates 40 years of clothing collection tomorrow SATURDAY from 9-2. Go to the website to find a location near you - fund diabetes research and sending kids to camp!!!!
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Today at www.gracefullyandfrankly.com - The Way He Was - your memories of Redford, and ours. A 🇨🇦 broadcaster leaves a legacy of kindness, plus a nasty letter she got that was a real eye-opener to our friend. AirBnB/Vrbo or a hotel? What we choose & why…and a new docu that had us gasping. #Ep 144!
September 18, 2025 at 4:13 PM
Today at www.gracefullyandfrankly.com - The Way He Was - your memories of Redford, and ours. A 🇨🇦 broadcaster leaves a legacy of kindness, plus a nasty letter she got that was a real eye-opener to our friend. AirBnB/Vrbo or a hotel? What we choose & why…and a new docu that had us gasping. #Ep 144!
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Spilling the tea at TIFF with tales you've NEVER heard from hotel rooms! Do you have a spousal “secret stash”? Lisa learned something 🤯 she shares…and I suspect Wildlife Ahead signs are a ruse! Also why Bruce Willis’s wife is completely in the right. Subscribe and don’t miss an episode!
September 11, 2025 at 4:13 PM
Spilling the tea at TIFF with tales you've NEVER heard from hotel rooms! Do you have a spousal “secret stash”? Lisa learned something 🤯 she shares…and I suspect Wildlife Ahead signs are a ruse! Also why Bruce Willis’s wife is completely in the right. Subscribe and don’t miss an episode!
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This week’s Ep 141 at www.gracefullyandfrankly.com - Queenagers Lisa & I do the math: new tech + older brains = better brains? Taking a bite out of the BLT (bend-lift-twist) of your back pain, plus a prize pinching priest wins the TWITS kazoo, and a 💗 warming chat that began with a bumper sticker..?
August 28, 2025 at 4:13 PM
This week’s Ep 141 at www.gracefullyandfrankly.com - Queenagers Lisa & I do the math: new tech + older brains = better brains? Taking a bite out of the BLT (bend-lift-twist) of your back pain, plus a prize pinching priest wins the TWITS kazoo, and a 💗 warming chat that began with a bumper sticker..?
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This week at www.gracefullyandfrankly.com - Ep 139: what if always being late isn’t your fault? Talking about Naked Gun (Neeson not Nielsen) and the summer of sequels/remakes, Lisa’s new radio gig, weird things you CAN take on a plane, who clicked to Buy Us a Coffee, plus fiery TWITS!
August 14, 2025 at 4:16 PM
This week at www.gracefullyandfrankly.com - Ep 139: what if always being late isn’t your fault? Talking about Naked Gun (Neeson not Nielsen) and the summer of sequels/remakes, Lisa’s new radio gig, weird things you CAN take on a plane, who clicked to Buy Us a Coffee, plus fiery TWITS!
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Today in Ep 138 at GracefullyandFrankly.com My camping adventure: stories of survival 😉 storms, & sisterhood. Also this week, the importance of WKRP to radio folk, and how wearing a weighted vest is good for your bones. And look at this week's TWITS - a cautionary travel tale! #podcast
August 7, 2025 at 4:13 PM
Today in Ep 138 at GracefullyandFrankly.com My camping adventure: stories of survival 😉 storms, & sisterhood. Also this week, the importance of WKRP to radio folk, and how wearing a weighted vest is good for your bones. And look at this week's TWITS - a cautionary travel tale! #podcast
131 episodes, 180K (free) downloads, & survey comments like this at www.gracefullyandfrankly.com. Make THIS the summer of Queenagers Erin & Lisa, laughter and topics that matter to those of us old enough to have lost all of the filters! 30 min every Thurs for nearly 3 years and just getting better!
June 21, 2025 at 9:31 PM
131 episodes, 180K (free) downloads, & survey comments like this at www.gracefullyandfrankly.com. Make THIS the summer of Queenagers Erin & Lisa, laughter and topics that matter to those of us old enough to have lost all of the filters! 30 min every Thurs for nearly 3 years and just getting better!
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What keeping a PAPER grocery list says about you, things WE think should’ve been fixed years ago, plus a listener’s best sunscreens (including a 🇨🇦 brand). Just 1 more week to win fun G&F swag via our survey: answer under “news” where you listen to Ep 131 at www.gracefullyandfrankly.com and enjoy!!!
June 19, 2025 at 4:13 PM
What keeping a PAPER grocery list says about you, things WE think should’ve been fixed years ago, plus a listener’s best sunscreens (including a 🇨🇦 brand). Just 1 more week to win fun G&F swag via our survey: answer under “news” where you listen to Ep 131 at www.gracefullyandfrankly.com and enjoy!!!
Another of the characters we grew up with, has passed away. Loretta Swit, who won 2 Emmys as Major Margaret "Hot Lips" Houlihan on M*A*S*H, has died at age 87. Nominated 10 yrs in a row, Swit played Hot Lips strong but soft, brash but caring. The actress called it "the greatest time in my career".
May 30, 2025 at 11:02 PM
Another of the characters we grew up with, has passed away. Loretta Swit, who won 2 Emmys as Major Margaret "Hot Lips" Houlihan on M*A*S*H, has died at age 87. Nominated 10 yrs in a row, Swit played Hot Lips strong but soft, brash but caring. The actress called it "the greatest time in my career".
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“Can we TALK?” Ways to help you do just that in only 30 secs! Also in Ep 128 we examine the no-go zone when it comes to weight, debut This Week in Stupid, learn the ABCs of UVAs (& Bs), and promise LOTS of laughs. Listen at www.gracefullyandfrankly.com - free thanks to @SierraSil and @EnVyPillow.
May 29, 2025 at 4:13 PM
“Can we TALK?” Ways to help you do just that in only 30 secs! Also in Ep 128 we examine the no-go zone when it comes to weight, debut This Week in Stupid, learn the ABCs of UVAs (& Bs), and promise LOTS of laughs. Listen at www.gracefullyandfrankly.com - free thanks to @SierraSil and @EnVyPillow.
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Would YOU talk to an AI shrink? Lisa did! I got a pro’s take on gluing my own tooth, Lisa's down ’n’ dirty (in her garden) and why US flags in my home town are making me see more RED than white & blue. LISTEN FREE, read, shop & record a call at www.gracefullyandfrankly.com
#Queenagers
#Queenagers
May 22, 2025 at 4:13 PM
Would YOU talk to an AI shrink? Lisa did! I got a pro’s take on gluing my own tooth, Lisa's down ’n’ dirty (in her garden) and why US flags in my home town are making me see more RED than white & blue. LISTEN FREE, read, shop & record a call at www.gracefullyandfrankly.com
#Queenagers
#Queenagers
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Listen FREE to www.gracefullyandfrankly.com Ep 126.
Science says let your doggone pup sniff! Lisa’s 👍cataract aftermath, and why I should be Secretary of Stupid in the new cabinet. What simple things do YOU find hard that everyone else seems to do easily? PLUS a terrific read for May 24 weekend!
Science says let your doggone pup sniff! Lisa’s 👍cataract aftermath, and why I should be Secretary of Stupid in the new cabinet. What simple things do YOU find hard that everyone else seems to do easily? PLUS a terrific read for May 24 weekend!
May 15, 2025 at 4:13 PM
Listen FREE to www.gracefullyandfrankly.com Ep 126.
Science says let your doggone pup sniff! Lisa’s 👍cataract aftermath, and why I should be Secretary of Stupid in the new cabinet. What simple things do YOU find hard that everyone else seems to do easily? PLUS a terrific read for May 24 weekend!
Science says let your doggone pup sniff! Lisa’s 👍cataract aftermath, and why I should be Secretary of Stupid in the new cabinet. What simple things do YOU find hard that everyone else seems to do easily? PLUS a terrific read for May 24 weekend!
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In case you've never heard a Drift with Erin Davis sleep story, here's a little sample of one of 100+, set to a beautiful bit of video off Mayne Island here in BC. Listen in and if you like it, hear tonight's story: Narcissicus and the Echo, FREE at Drift-with-Erin-Davis.Simplecast.com.
May 7, 2025 at 2:27 AM
In case you've never heard a Drift with Erin Davis sleep story, here's a little sample of one of 100+, set to a beautiful bit of video off Mayne Island here in BC. Listen in and if you like it, hear tonight's story: Narcissicus and the Echo, FREE at Drift-with-Erin-Davis.Simplecast.com.
I worked the polls (not the poles LOL) for 16 hrs and have stories! Plus 30 min with partner @lisambrandt1 described by listeners as "like eavesdropping on two pals at a coffee shop". Go to GracefullyandFrankly.com and subscribe so you don't miss each Thursday drop!
May 5, 2025 at 11:04 PM
I worked the polls (not the poles LOL) for 16 hrs and have stories! Plus 30 min with partner @lisambrandt1 described by listeners as "like eavesdropping on two pals at a coffee shop". Go to GracefullyandFrankly.com and subscribe so you don't miss each Thursday drop!
Do you have a song that you can't get out of your head? It's called an "ear worm". Yeah, I know - YUCK! But what's yours? Lisa & I will be talking about it tomorrow on Gracefully and Frankly Episode 124 - don't miss it - free at www.gracefullyandfrankly.com!
May 1, 2025 at 1:12 AM
Do you have a song that you can't get out of your head? It's called an "ear worm". Yeah, I know - YUCK! But what's yours? Lisa & I will be talking about it tomorrow on Gracefully and Frankly Episode 124 - don't miss it - free at www.gracefullyandfrankly.com!
Today at www.gracefullyandfrankly.com: a voicemail gets us talking about home & how the world's taking notice! Also in Ep #123, eating your veggies -with caution! Colours that make us more productive. How it went for the dogs & the humans on Erin's trip to Ottawa & more! #Queenagers #podcast
April 24, 2025 at 5:40 PM
Today at www.gracefullyandfrankly.com: a voicemail gets us talking about home & how the world's taking notice! Also in Ep #123, eating your veggies -with caution! Colours that make us more productive. How it went for the dogs & the humans on Erin's trip to Ottawa & more! #Queenagers #podcast
This is an appreciation post to you for listening to, and supporting two independent podcasters who do a weekly half-hour show all on their own - with the help of two sponsors, envypillow.com and www.sierrasil.com. ALL 🇨🇦 all free, and all yours at www.gracefullyandfrankly.com Erin & Lisa
pillow.com
April 10, 2025 at 8:10 PM
This is an appreciation post to you for listening to, and supporting two independent podcasters who do a weekly half-hour show all on their own - with the help of two sponsors, envypillow.com and www.sierrasil.com. ALL 🇨🇦 all free, and all yours at www.gracefullyandfrankly.com Erin & Lisa
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Highlights of ep 120 @gandfpodcast.bsky.social - Erin gives me the Colbert Questionert (I'll ask her next week!), why it's time to ditch 23 and Me, and spiritual signs that arrive via song. PLUS Kathy's voice message via gracefullyandfrankly.com & more. Listen there or anywhere! #queenagers
April 3, 2025 at 11:04 AM
Highlights of ep 120 @gandfpodcast.bsky.social - Erin gives me the Colbert Questionert (I'll ask her next week!), why it's time to ditch 23 and Me, and spiritual signs that arrive via song. PLUS Kathy's voice message via gracefullyandfrankly.com & more. Listen there or anywhere! #queenagers