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foodguides @foodguideshelp.bsky.social · 9h

Ready to boost your gut health with a tasty treat? 🎃🍫 Try these Pumpkin Chocolate Chip Bars and share your pics! Great for fiber intake and immune boost! #foodguideshelp bit.ly/4aUCEFg

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foodguides @foodguideshelp.bsky.social · 22h

What awe-inspiring moment truly shifted your life? 🌟 Dive into how wonder transforms us! 😮💫 #foodguideshelp bit.ly/3YlT0le

foodguides @foodguideshelp.bsky.social · 1d

Who's up for a healthy gut-friendly culinary adventure? 🌿👩‍🍳 Try our new Low FODMAP Basil Vinaigrette! Fresh and full of zest, perfect for any salad or marinade. Ready? Share your creations below! 🥗✨ #foodguideshelp bit.ly/4l1O7Y1

foodguides @foodguideshelp.bsky.social · 1d

🥬 Broccoli vs. Bloating
🍞 Gluten vs. Good Vibes
🥤 Soda vs. Stomach

Ready to get answers from your gut’s corner coach?
👊 Ask Foodguides AI → bit.ly/fgai
#AskFoodguides #NutritionNinja #GutFeeling #SmartSnacking #FoodVersus #AIHelp

Ask The Foodguides AI

bit.ly

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foodguides @foodguideshelp.bsky.social · 1d

How do you keep your gut happy while indulging your taste buds? 😋🥚 Discover simple egg recipes & tips for a healthier gut! 🌿 Full scoop here: youtu.be/NubZd0EjfZc #foodguideshelp

foodguides @foodguideshelp.bsky.social · 1d

Can your tummy handle classic fall treats? Try this low acid Pumpkin Pie Smoothie! 😋🍂🎃 It's GERD-friendly and oh-so creamy! Check the recipe here: bit.ly/3Whc2HQ #foodguideshelp

foodguides @foodguideshelp.bsky.social · 1d

Ever struggled with IBS-related nausea? 🤢 What remedies have you found helpful? Share your experiences! Learn more about managing IBS symptoms 🥗🍵 #foodguideshelp bit.ly/4jbekSZ

foodguides @foodguideshelp.bsky.social · 1d

Craving a brick oven pizza flavor at home? 🍕 How about a quick Pepperoni Caprese Flatbread! Discover how to master that crispy crust and savory taste in minutes! 🧀🌿 Check out our tasty, gut-friendly recipe here! #foodguideshelp bit.ly/4gNLExj

foodguides @foodguideshelp.bsky.social · 1d

Who's up for a creamy yet gut-friendly cooking challenge? 🥣 Try making our Summer Corn Chowder and show off your creation! 🌽🍲 Whip up this light, GERD-friendly recipe and customize to taste. It's corn season; let's get cooking! #foodguideshelp bit.ly/4hPeBd2

foodguides @foodguideshelp.bsky.social · 2d

Feeling tired with IBS? You might need more iron! 🥬🍖 Discover tips for boosting iron absorption and energizing your diet! #foodguideshelp bit.ly/3EwXvSP

foodguides @foodguideshelp.bsky.social · 2d

Ready for a gut-healthy challenge? 🍔 Try this Portobello Mushroom Burger & share your experience! 🌱 Full of antioxidants & fiber for vibrant health. View recipe here: bit.ly/4iNF1fR #foodguideshelp

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foodguides @foodguideshelp.bsky.social · 2d

Struggling with IBS and gas? 🤔 Discover how your diet and lifestyle can influence symptoms and find effective relief strategies! 🥦🕒 Dive in for some life-changing tips! #foodguideshelp bit.ly/3Kz6mX6

foodguides @foodguideshelp.bsky.social · 2d

Who else finds sourdough digestion-friendly? 🍞💚 FODMAPs reduction makes it a gut health ally! Curious to try? 😋 #foodguideshelp bit.ly/4guYsbx

foodguides @foodguideshelp.bsky.social · 2d

Concerned about microplastics in your food? 🍽️🤔 Discover how they affect your health and simple steps to reduce exposure. Let's protect our bodies and planet! 🌍💪 Read more: bit.ly/3CxQdh8 #foodguideshelp

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foodguides @foodguideshelp.bsky.social · 3d

Looking for tasty tummy-friendly snacks? 🥒🥕 Check out our delicious low-FODMAP ideas from dips to sweet treats! Do you have a favorite go-to snack? 🍪🌯 #foodguideshelp bit.ly/3CL3tyT

foodguides @foodguideshelp.bsky.social · 3d

Ready to whip up some luck? Try this gluten-free, GERD-friendly cornbread muffin recipe! 🌽✨ Perfect for New Year's Day. Bake, share your pics & thoughts! bit.ly/4aSGgHD #foodguideshelp

foodguides @foodguideshelp.bsky.social · 3d

Struggling with autoimmune challenges and weight? 🤔 Check out our latest guide on balancing an anti-inflammatory diet with gentle exercise! 🥦🏊‍♂️ Your path to wellness begins here: bit.ly/42hUgYh #foodguideshelp

foodguides @foodguideshelp.bsky.social · 3d

What's your top tip for managing gut health or living gluten-free? 🥗🍞 Dive into the world of celiac disease management and share your insights below! #foodguideshelp bit.ly/3QajfXm

foodguides @foodguideshelp.bsky.social · 3d

Craving a sweet treat that's gentle on your tummy? 🎃🍁 Try Maple Pumpkin Muffins! Perfect for those with GERD, IBS, or a low-FODMAP diet. Bake & indulge! #foodguideshelp bit.ly/4gA95Kd

foodguides @foodguideshelp.bsky.social · 3d

🥬 Broccoli vs. Bloating
🍞 Gluten vs. Good Vibes
🥤 Soda vs. Stomach

Ready to get answers from your gut’s corner coach?
👊 Ask Foodguides AI → bit.ly/fgai
#AskFoodguides #NutritionNinja #GutFeeling #SmartSnacking #FoodVersus #AIHelp

Ask The Foodguides AI

bit.ly

foodguides @foodguideshelp.bsky.social · 4d

Ever wondered about the medical term for that frustrating 'need to go but can't' feeling? 🤔 Learn how to manage tenesmus and support your gut health 🌿 #foodguideshelp bit.ly/3Q79VmS

foodguides @foodguideshelp.bsky.social · 4d

Can you resist a cool, creamy side without the guilt? 🥒😍 Try our GERD-Friendly Creamy Cucumber Salad and show us your creation! How refreshing did you find it? #foodguideshelp bit.ly/3Z1oi0O

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foodguides @foodguideshelp.bsky.social · 4d

Are you taking your prostate health seriously post-40? 🤔 Prioritize fiber & fitness for overall wellness! 🥦💪 Dive into why it’s essential with our latest guide. #foodguideshelp bit.ly/42c5mOx

foodguides @foodguideshelp.bsky.social · 4d

What's your top tip for avoiding additives while grocery shopping? 🍏🛒 Dive into the world of food additives and their impact: bit.ly/40SfHOp #foodguideshelp

foodguides @foodguideshelp.bsky.social · 4d

Wondering how diet affects Fibromyalgia & IBS? 🥦 Discover the gut-brain connection! #foodguideshelp bit.ly/3WQPG0s