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FitOver50Foodie @fitover50foodie.bsky.social · 7h

Miso & Honey Garlic Butter Roasted Chicken & Sweet Potato Dinner! Chicken is one the best sources of protein, & I make it lots of different ways because (you know) I like to be excited when I sit down to eat! Such a beautiful dinner! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

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FitOver50Foodie @fitover50foodie.bsky.social · 1d

High Protein Chips with Loaded Cottage Cheese Dip! Football just has me wanting game day eats! I'm glad to have what I really want instead of trying to convince myself that celery and carrots will do. ...because sometimes they just don't. 🍽️ #fitover50 #highprotein #cooking #foodie #foodsky

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FitOver50Foodie @fitover50foodie.bsky.social · 1d

I can see the difference! Can you see it? ...but what you can't see in these pictures is my transformation on the INSIDE ✨ My journey is about so much more than losing weight. If I can do this, you can too. I promise. 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

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FitOver50Foodie @fitover50foodie.bsky.social · 2d

One year ago I started posting low calorie, high protein, high fiber recipes. I have since lost 39 lbs and posted over 125 recipes and meal ideas. I'm having the best time, I'm so grateful for all of YOU, and I'm nowhere near finished! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

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FitOver50Foodie @fitover50foodie.bsky.social · 5d

Asian Marinated Chicken Tacos with Thai Peanut Sauce! You will not believe how much flavor is in these protein & fiber-packed tacos! This dinner was unbelievable & it made awesome leftovers! The chicken and the sauce is just delicious! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

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FitOver50Foodie @fitover50foodie.bsky.social · 6d

Asian Marinated Chicken Tacos with Thai Peanut Sauce! You will not believe how much flavor is in these protein and fiber-packed tacos! This dinner was unbelievable and it made awesome leftovers!🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

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FitOver50Foodie @fitover50foodie.bsky.social · 8d

Just because I'm curious and always like to try new things, I am doing a very short series of reviews on packaged meals from Costco. I think I'll make my own stir fry next time.☺️ I promise I'll always give it to you straight. 💯 🍽️#fitover50 #highprotein #cooking #homecooking #foodie #foodsky

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FitOver50Foodie @fitover50foodie.bsky.social · 10d

Chili Dog Plate! I ate this delicious and decadent high protein chili dog plate watching Sunday football and it was the PERFECT game day meal! ...and, oh BOY! would this meal bring Girl Dinner to a whole new level! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

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FitOver50Foodie @fitover50foodie.bsky.social · 11d

Chili Dog Plate! A meal I didn't know I needed! I ate this delicious & decadent high protein chili dog plate watching Sunday football and it was the PERFECT game day meal! ...and, oh BOY! this brings Girl Dinner to a whole new level! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

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FitOver50Foodie @fitover50foodie.bsky.social · 12d

Indian Spiced Beef and Chickpea Scramble! I made this quick, high protein, high fiber scramble on a weeknight when I really had no plan for what to cook. It turned out to be an absolutely delicious, hearty and comforting dish! So easy! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

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FitOver50Foodie @fitover50foodie.bsky.social · 13d

This hot, steaming, hearty Meatball Soup with Orzo and Kale is not only hydrating, healing, and delicious, it is also protein-packed and just makes me feel so good if I'm a bit under the weather, like I can heal myself so quickly. 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

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FitOver50Foodie @fitover50foodie.bsky.social · 14d

Thank you ♥️

FitOver50Foodie @fitover50foodie.bsky.social · 14d

Thank you! Thankfully, I'm already past it ✨ It really is delicious and as easy as it looks!

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FitOver50Foodie @fitover50foodie.bsky.social · 14d

Cozy up with this hearty Meatball Soup with Orzo and Kale! Packed with protein, immune-boosting garlic, fresh veggies, and nourishing broth, this easy recipe is perfect when you’re not feeling 100% (or just craving comfort food!).🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

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FitOver50Foodie @fitover50foodie.bsky.social · 15d

Thank you, September! ...for another month of living well and eating SO well! It's about so much more than losing weight. It's about enjoying real food, getting stronger, and eating to feel good! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

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FitOver50Foodie @fitover50foodie.bsky.social · 16d

Please enjoy this blooper reel of me trying (and failing) to give my Berry Breakfast Bake a name.😂 Follow for delicious high protein, low calorie meal ideas, no matter what they're called. 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

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FitOver50Foodie @fitover50foodie.bsky.social · 17d

Berry Breakfast Bake! With cottage cheese, yogurt, berries, and a few other simple ingredients, you can make an absolutely delicious high protein, high fiber, low calorie breakfast! Check out my profile for a video on how to make it! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

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FitOver50Foodie @fitover50foodie.bsky.social · 18d

Berry Breakfast Bake! With cottage cheese, yogurt, berries, and a few other simple ingredients, you can make an absolutely delicious high protein, high fiber, low calorie breakfast! I always love trying something new! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

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FitOver50Foodie @fitover50foodie.bsky.social · 18d

Just boil it all and make a gravy?! Wow! I think I want to try this! So CURIOUS!

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FitOver50Foodie @fitover50foodie.bsky.social · 20d

I cook almost every meal, every day, and sometimes I just don't want to! I decided to try this chicken tikka masala from Costco and it did NOT disappoint! Heat it and add a little rice! I can recommend, and look at those macros! 💯 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

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FitOver50Foodie @fitover50foodie.bsky.social · 21d

Stuffed Butternut Squash with Ground Chicken & Vegetables! ...so much volume, and so incredibly delicious! Grab some squash, your favorite ground meat, and any veggies that you like, and season the filling any way you want! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

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FitOver50Foodie @fitover50foodie.bsky.social · 22d

Stuffed Butternut Squash with Ground Chicken and Vegetables! This protein and fiber-packed meal has so much volume, and it's so incredibly delicious! When we ate this for dinner, the hubs just kept saying how good it was! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

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FitOver50Foodie @fitover50foodie.bsky.social · 23d

I think I could literally eat a breakfast burrito every single day! So high in protein, & you can stuff them with so much goodness & still keep the calories down! Just scramble everything together & it's so delicious all wrapped up! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

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FitOver50Foodie @fitover50foodie.bsky.social · 23d

Apples with Chocolate Peanut Butter Dip! YES, PLEASE! I was craving something a little sweet for my afternoon snack today so I decided to jazz up some yogurt & make a little high protein dip! ...& don't sprinkles just make you smile?🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

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FitOver50Foodie @fitover50foodie.bsky.social · 25d

Sweet Potato Pumpkin Spice Pancakes with Butter & Honey! Ooooo... Woooowwww... SO GOOD! Can't stop, won't stop with the pumpkin spice vibes over here! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

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