fitbyfaith.bsky.social
@fitbyfaith.bsky.social
38 followers 90 following 22 posts
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Losing 100 pounds is more than just a number on the scale—it reshapes your entire appearance. #fitness #weightloss #motivation #fitnessmotvation #weightloss #100lbs. #fattofit
Power-Packed Breakfast: 113g of Protein. Start your morning strong with this high-protein breakfast! Featuring fluffy protein pancakes, a rich protein coffee, and a powerhouse protein shake—
#HighProteinBreakfast #ProteinPancakes #ProteinCoffee #ProteinShake #MuscleBuilding #LiftAndLive #Gains
Becoming the Person God Has Called You to Be – A Journey of Strength, Faith, and PurposeYou were created with a purpose, designed for greatness, and called to live a life of strength, discipline, and faith.
#FaithDriven #GodsPlan #BeYourBest #FaithAndFitness #ChristianMen #PurposeDriven #RiseUp
Dear santa.... all I want for Christmas is a 6 pack
#santa. #6pack. #fitness
16-Minute Workout for ANY Space!
What's ur excuse for not working out? U don’t need a fancy gym or hours of free time—just 16 minutes and a small space
✅ 1 min max reps
✅ 1 min rest
✅ 8 working sets = 16 minutes total!
#NoExcuses #QuickWorkout #FitnessForDads #16MinuteWorkout #HomeWorkouts
Feeling stiff? It’s not just age—it’s neglect! Stretching improves flexibility, prevents injuries, and keeps you crushing your fitness goals. 💪✨ #StretchSmart #HealthyHabits #Over30"
#StretchingBenefits #StayFlexible #Over30Fitness #MobilityMatters #FitnessForDads #LongevityGoals #WellnessOver30
"Time waits for no one. Get up, take action, and become the person you’ve always wanted to be. Discover your 'why' and let it light the fire within you. 🚀💡
#MotivationDaily #FitnessMotivation #MindsetMatters #SelfImprovement #PushYourLimits #StayPositive #FaithAndFitness #DadGoals #HybridTraining
Losing 100lbs wasn’t just about the weight—it was about discipline, faith, and showing up every day. Lifting kept me grounded, my faith gave me strength, and now I’m proof that hard work pays off."
#100PoundsDown #BigBackStrongFaith #HybridTraining #DadStrength #ChristianFitness #WeightLossJourney
I lost 100lbs, and it changed my life. It wasn’t easy, but it was worth it. Discipline, faith, and consistency made it possible. If I can do it, so can you. Start small, stay focused, and never give up on yourself.
#weightloss #fatloss #fitness #transformation #change #youcandoit
Reposted
Is this a safe place for plus size black women to simply ✨exist✨ ? Revamped my home gym and been in there everyday this week 🤏🏾 #blacksky
Before and after a leg workout. My legs look small after being sick for 2 weeks
#bodybuilding #fitness #fatloss #health #gym #workout