Eric Thurow
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ericthurow.bsky.social
Eric Thurow
@ericthurow.bsky.social
17 followers 6 following 280 posts
#FitnessJourney: 368.6 lbs | 58.0% BF (10/1/25) → TBD lbs | TBD% BF (10/31/25) | Code: EricT @361usa - 15% off - Sharing my fitness grind
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Went for a warm Labor Day evening walk. This was my second walk with my new @amazfitus T Rex Pro watch. #amazfit #strava #healthjourney #walking
September Refresh

Taking a moment to reflect on August's progress and gearing up for a stronger September

#minivlogs #healthjourney #update
Arrived today: #amazfitus T-Rex Pro. It connects to the Zepp app on my iPhone.
Stay tuned! Something new is coming this afternoon to assist in my health journey. #fitfam
New Profile Pic. Thoughts?
Yo! 🚨 Back from my vlog vacay—total recharge vibes! 😎 Being offline = LIFE, but I’m BACK to slay with my fit fam! 💪 Drop a like, let’s get those views POPPIN’! 🔥 #FitFam #HealthJourney #Cardio #Walking #minivlog
Did you get out and move at least 20 minutes?
Yes this is true. Stop being a f**king slave to the lender. If you do NOT have the CASH, you CANNOT buy it. PERIOD. #CashIsKing
These last 12 seconds really matter - pls play it on repeat - shit, I need some musicians to sample it .. we need this last part embedded into the brains 🧠 and souls of our society ❤️❤️❤️🔑 I reallllllllly hope this helps someone today ‼️☀️
Yo, GOIN' HARD for ONE MORE READ! 🔥 VIBES ONLY, let's RACK UP those VIEWS! 😎 #GoOneMore #ViralSzn
Vlog Date: Feb. 2, 2025
I went for a cloudy, mid-afternoon walk. I am getting to work on my consistency and working towards an upcoming 5K walk I just recently registered for. I also go over my January moth results and what is ahead. #vlog #healthjourney

RUMBLE -> rumble.com/v6gpudg-walk...
This morning's truly enjoyed breakfast.

3 Large Eggs - 214.5 kcal
Protein: 18.9g | Carbs: 1.2g | Fat: 14.4g

3 Sausage Links - 210.0 kcal
Protein: 9.0g | Carbs: 2.0g | Fat: 19.0g

1 scoop Collagen (for Coffee) - 60.0 kcal
Protein: 15.0g | Carbs: 0g | Fat: 0g
I just finished "Entreleader" from @daveramsey1.bsky.social yesterday. Today I am starting "25 Hours A Day - Going One More to Get What You Want" by Nick Bare of BPN.
Today was neither easy nor productive. I've been sleeping off an ailment. My temperature was slightly elevated at 99.3°F per my Thermo by #Withings. It's been a while since I had a high temperature, though it's not too serious.
@clintustv.bsky.social The Ending is the Best, Reason to watch the full vlog. Enjoyable always happen.

Why Authentic Vloggers Are The Future Of Social Media youtube.com/clip/UgkxO9X... via #YouTube
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Yo, #REDFriday fam! Spillin’ the tea: I FINALLY fixed my scale drama—total stress-fest! Time to SLAY my nutrition game, let’s get this glow-up POPPIN’! 💪 #reels #healthvibes #fitnessqueen #cardiocraze
Yo, #REDFriday vibes! 😍 Hope y’all are SLAYING today! 💪 Did u get those SWEATY moves in or what?! 🔥 #FitFam
Thursday Walk and Talk: Let's move!

Today, I compare smart vs. dumb scales. Which is more accurate and consistent?

Plus, I simplify nutrition for better portion control.

#reels #fitness #walking #healthjourney #exercise #cardio