Putting in the time but not getting the results? Try this...
the Pomodoro Technique
👉 25 mins of distraction-less work on 1 task
👉 5-10 min break
👉 Repeat
Who’s ready to start achieving more, in less time?👇
#worksmart #timemanagementtips #productivityhacks #worklifebalance #getthingsdone

Love this! It's so important to remember that we cannot always expect peak productivity and maximum output from ourselves, as this isn't sustainable! It's all about learning to work with the rhythms of who we are as individuals, appreciating the lower energy moments too

Love this! Such an uplifting and inspiring message!

Amazing! Go you!!

Love this! It's so important to write down our goals, rather than trying to keep a mental note in our heads. That process of writing them down, like Matthew says in the video, makes them real to us, whether we're aware of that or not. Such a brilliant piece of content to share at this time of year!

✨ Ready to Finish 2024 Strong? ✨
December is here—time for reflection, goal-setting and celebrating what you’ve achieved! 🎄
Here’s a simple ritual to close out the year strong ⬇️
What’s your December focus? Drop your goal below—I’d love to cheer you on! 🎯
#mindsetmastery #worklifebalance