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@eatingwell.com
· Aug 26
MyRecipes is the easiest way to save & organize your favorites from EatingWell! 🍽️ Plus, you get access to thousands of recipes from top recipe sites like AllRecipes, Food&Wine, and more. Just tap the heart icon 💗 under the author’s name to get started: bit.ly/4mBxNOc
When stress lingers unchecked, it can quietly wreak havoc on your body and mind. Here’s how to spot and manage hidden stress for better well-being.
5 Subtle Signs of Stress Experts Wish You'd Stop Ignoring
When stress lingers unchecked, it can quietly wreak havoc on your body and mind. Here’s how to spot and manage hidden stress for better well-being.
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January 21, 2026 at 4:00 AM
When stress lingers unchecked, it can quietly wreak havoc on your body and mind. Here’s how to spot and manage hidden stress for better well-being.
These dinner recipes are not only low in calories, but they also have at least 15 grams of protein and 6 grams of fiber to support weight loss.
18 High-Protein, High-Fiber Dinner Recipes for Weight Loss
These dinner recipes are not only low in calories, but they also have at least 15 grams of protein and 6 grams of fiber to support weight loss.
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January 21, 2026 at 3:00 AM
These dinner recipes are not only low in calories, but they also have at least 15 grams of protein and 6 grams of fiber to support weight loss.
In this exclusive interview, Gabrielle Union shares her experience with menopause, including how she manages symptoms and combats the stigma.
Gabrielle Union Tells Us Her #1 Wellness Tip for Women Over 50
In this exclusive interview, Gabrielle Union shares her experience with menopause, including how she manages symptoms and combats the stigma.
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January 21, 2026 at 2:00 AM
In this exclusive interview, Gabrielle Union shares her experience with menopause, including how she manages symptoms and combats the stigma.
Follow this high-fiber, no-sugar-added meal plan for more energy. Plus, find meal-prep tips and three different calorie levels to choose from.
30-Day No-Sugar-Added, High-Fiber Meal Plan for More Energy, Created by a Dietitian
Follow this high-fiber, no-sugar-added meal plan for more energy. Plus, find meal-prep tips and three different calorie levels to choose from.
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January 21, 2026 at 1:00 AM
Follow this high-fiber, no-sugar-added meal plan for more energy. Plus, find meal-prep tips and three different calorie levels to choose from.
Matcha tea has plenty of health benefits, but experts say sipping on this drink late in the afternoon may make it hard to get a quality night of sleep.
Dietitians Say This Common Afternoon Drink May Be Disrupting Your Sleep
Matcha tea has plenty of health benefits, but experts say sipping on this drink late in the afternoon may make it hard to get a quality night of sleep.
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January 21, 2026 at 12:30 AM
Matcha tea has plenty of health benefits, but experts say sipping on this drink late in the afternoon may make it hard to get a quality night of sleep.
Food experts explain why baby carrots are wet, how to store them and when they’re safe to eat.
We Were Today Years Old When We Found Out Why Baby Carrots Are Always Wet
Food experts explain why baby carrots are wet, how to store them and when they’re safe to eat.
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January 20, 2026 at 11:00 PM
Food experts explain why baby carrots are wet, how to store them and when they’re safe to eat.
Unlock the secret to the best tuna salad with this behind-the-scenes tip from chefs. Plus, learn their favorite add-ons and creative ways of serving.
We Asked 3 Chefs the Secret to the Best Tuna Salad—They All Said the Same Thing
Unlock the secret to the best tuna salad with this behind-the-scenes tip from chefs. Plus, learn their favorite add-ons and creative ways of serving.
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January 20, 2026 at 10:00 PM
Unlock the secret to the best tuna salad with this behind-the-scenes tip from chefs. Plus, learn their favorite add-ons and creative ways of serving.
Try these easy 30-minute dinners that follow the principles of the Mediterranean diet and are delicious low-carb options.
19 Low-Carb Mediterranean Diet Dinners in 30 Minutes or Less
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January 20, 2026 at 9:00 PM
Try these easy 30-minute dinners that follow the principles of the Mediterranean diet and are delicious low-carb options.
These 10-minute breakfast recipes are packed with at least 6 grams of fiber per serving to help support regular bowel movements.
22 10-Minute High-Fiber Breakfasts to Help You Poop
These 10-minute breakfast recipes are packed with at least 6 grams of fiber per serving to help support regular bowel movements.
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January 20, 2026 at 8:00 PM
These 10-minute breakfast recipes are packed with at least 6 grams of fiber per serving to help support regular bowel movements.
Dietitians share the best winter vegetables to support nutrient needs, satiety and overall health while taking a GLP-1 medication.
9 Winter Vegetables to Eat If You’re Taking a GLP-1 Medication
Dietitians share the best winter vegetables to support nutrient needs, satiety and overall health while taking a GLP-1 medication.
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January 20, 2026 at 7:00 PM
Dietitians share the best winter vegetables to support nutrient needs, satiety and overall health while taking a GLP-1 medication.
Canned tuna that was previously recalled was redistributed in nine states. These cans pose a botulism risk—here’s what to know.
Canned Tuna Is Being Recalled Right Now Due to Botulism Risk
Canned tuna that was previously recalled was redistributed in nine states. These cans pose a botulism risk—here’s what to know.
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January 20, 2026 at 6:30 PM
Canned tuna that was previously recalled was redistributed in nine states. These cans pose a botulism risk—here’s what to know.
These 20-minute breakfast recipes are lower in saturated fat and high in fiber, which can help support healthy cholesterol levels.
21 Easy Breakfast Recipes to Help Lower Your Cholesterol
These 20-minute breakfast recipes are lower in saturated fat and high in fiber, which can help support healthy cholesterol levels.
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January 20, 2026 at 5:00 PM
These 20-minute breakfast recipes are lower in saturated fat and high in fiber, which can help support healthy cholesterol levels.
Discover 5 morning habits to help slow aging, recommended by dietitians. Start your day with healthier choices for healthy aging.
5 Things to Do When You Wake Up to Help Slow Aging, According to Dietitians
Discover 5 morning habits to help slow aging, recommended by dietitians. Start your day with healthier choices for healthy aging.
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January 20, 2026 at 4:00 PM
Discover 5 morning habits to help slow aging, recommended by dietitians. Start your day with healthier choices for healthy aging.
These soups are packed with veggies, from spinach to butternut squash.
10 Vegetarian Soups That Are Ready in 20 Minutes
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January 20, 2026 at 3:00 PM
These soups are packed with veggies, from spinach to butternut squash.
From loaded toasts to fruit-topped yogurt, these healthy and easy vegetarian breakfasts are perfect for busy mornings.
15 Vegetarian Breakfasts Ready in 5 Minutes
From loaded toasts to fruit-topped yogurt, these healthy and easy vegetarian breakfasts are perfect for busy mornings.
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January 20, 2026 at 1:00 PM
From loaded toasts to fruit-topped yogurt, these healthy and easy vegetarian breakfasts are perfect for busy mornings.
These tasty winter lunch recipes, from cheesy high-protein melts to quick-and-easy chicken and salmon salads, are ready in just 15 minutes or less.
15 15-Minute Lunches for Winter
These tasty winter lunch recipes, from cheesy high-protein melts to quick-and-easy chicken and salmon salads, are ready in just 15 minutes or less.
bit.ly
January 20, 2026 at 12:00 PM
These tasty winter lunch recipes, from cheesy high-protein melts to quick-and-easy chicken and salmon salads, are ready in just 15 minutes or less.
These flavorful vegetarian breakfast recipes, from fruity yogurt parfaits to protein-packed egg tacos, are ready to enjoy in just 15 minutes.
20 Healthy Vegetarian Breakfasts for Busy Mornings
These flavorful vegetarian breakfast recipes, from fruity yogurt parfaits to protein-packed egg tacos, are ready to enjoy in just 15 minutes.
bit.ly
January 20, 2026 at 11:00 AM
These flavorful vegetarian breakfast recipes, from fruity yogurt parfaits to protein-packed egg tacos, are ready to enjoy in just 15 minutes.
In this exclusive interview, comedian and actor Keegan-Michael Key shares his go-to game day foods, on-set snacks, holiday desserts and more.
Keegan-Michael Key Says This Protein-Packed Snack Keeps Him Energized on Set
In this exclusive interview, comedian and actor Keegan-Michael Key shares his go-to game day foods, on-set snacks, holiday desserts and more.
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January 20, 2026 at 4:00 AM
In this exclusive interview, comedian and actor Keegan-Michael Key shares his go-to game day foods, on-set snacks, holiday desserts and more.
Marcella Hazan's sautéed spinach with olive oil and garlic is easy, nutrient-packed and pairs with anything. Learn how to make it at home.
This Marcella Hazan Side Dish Is So Good, I Make It Every Week
Marcella Hazan's sautéed spinach with olive oil and garlic is easy, nutrient-packed and pairs with anything. Learn how to make it at home.
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January 20, 2026 at 3:00 AM
Marcella Hazan's sautéed spinach with olive oil and garlic is easy, nutrient-packed and pairs with anything. Learn how to make it at home.
A dietitian explains how adding this one ingredient to soups and sauces adds protein and provides additional health benefits—without impacting flavor.
I Was Having Trouble Hitting My Protein Goals—Adding This Easy Ingredient Was a Game-Changer
A dietitian explains how adding this one ingredient to soups and sauces adds protein and provides additional health benefits—without impacting flavor.
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January 20, 2026 at 2:00 AM
A dietitian explains how adding this one ingredient to soups and sauces adds protein and provides additional health benefits—without impacting flavor.
Celebrities like Alton Brown, Derek Hough and Sha’Carri Richardson surprisingly have something in common: They have the same favorite snack—nuts.
I Asked 5 Celebrities for Their Favorite Healthy Snack—They All Said the Same Thing
Celebrities like Alton Brown, Derek Hough and Sha’Carri Richardson surprisingly have something in common: They have the same favorite snack—nuts.
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January 20, 2026 at 1:00 AM
Celebrities like Alton Brown, Derek Hough and Sha’Carri Richardson surprisingly have something in common: They have the same favorite snack—nuts.
Registered dietitians share 8 foods to help you meet nutrient needs, stay satisfied and support overall health on Ozempic
8 Foods to Eat More Of If You're Taking Ozempic, According to Dietitians
Registered dietitians share 8 foods to help you meet nutrient needs, stay satisfied and support overall health on Ozempic
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January 20, 2026 at 12:30 AM
Registered dietitians share 8 foods to help you meet nutrient needs, stay satisfied and support overall health on Ozempic
Besides prune juice, experts recommend apple, kiwi, and pear juice to help you poop. Learn how they can help, plus other tips for constipation.
3 Juices That Help You Poop That Aren’t Prune Juice
Besides prune juice, experts recommend apple, kiwi, and pear juice to help you poop. Learn how they can help, plus other tips for constipation.
bit.ly
January 19, 2026 at 11:00 PM
Besides prune juice, experts recommend apple, kiwi, and pear juice to help you poop. Learn how they can help, plus other tips for constipation.
Dietitians share a top cooking swap that can improve cholesterol and boost heart health.
We Asked Dietitians the #1 Cooking Tip to Help Lower Your Cholesterol
Dietitians share a top cooking swap that can improve cholesterol and boost heart health.
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January 19, 2026 at 10:00 PM
Dietitians share a top cooking swap that can improve cholesterol and boost heart health.
These 30-minute diabetes-friendly dinners feature high-fiber complex carbs like quinoa and brown rice, and are low in saturated fat and sodium.
20 Diabetes-Friendly Dinners in 30 Minutes
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January 19, 2026 at 9:00 PM
These 30-minute diabetes-friendly dinners feature high-fiber complex carbs like quinoa and brown rice, and are low in saturated fat and sodium.