Dr. Jameelah|Hormone and period expert
@drjameelahnd.bsky.social
👩🏾⚕️Naturopathic Doctor ❤️Balancing hormones naturally 🦸🏾♀️More energy, better sleep, pain-free periods.
Book free 15-min discovery call ⬇️
Book free 15-min discovery call ⬇️
“Who else is bleeding more than once a month and tired of it?”
Bleeding twice a month isn’t just inconvenient it’s exhausting.
If your cycle is all over the place, you’re not alone.
Options
🔘 Me I need help
🔘 It’s happening but no one takes me seriously
🔘 Following because this is my story
Bleeding twice a month isn’t just inconvenient it’s exhausting.
If your cycle is all over the place, you’re not alone.
Options
🔘 Me I need help
🔘 It’s happening but no one takes me seriously
🔘 Following because this is my story
August 15, 2025 at 9:00 PM
“Who else is bleeding more than once a month and tired of it?”
Bleeding twice a month isn’t just inconvenient it’s exhausting.
If your cycle is all over the place, you’re not alone.
Options
🔘 Me I need help
🔘 It’s happening but no one takes me seriously
🔘 Following because this is my story
Bleeding twice a month isn’t just inconvenient it’s exhausting.
If your cycle is all over the place, you’re not alone.
Options
🔘 Me I need help
🔘 It’s happening but no one takes me seriously
🔘 Following because this is my story
Your body is speaking. Don’t ignore it.
August 15, 2025 at 6:00 PM
Your body is speaking. Don’t ignore it.
Root cause care > symptom suppression.
August 15, 2025 at 4:00 PM
Root cause care > symptom suppression.
My Hormone Harmony program is built for women dealing with chaotic cycles like yours.
August 15, 2025 at 3:00 PM
My Hormone Harmony program is built for women dealing with chaotic cycles like yours.
If your doctor said “just stress,” it’s time for a second opinion.
August 15, 2025 at 1:00 PM
If your doctor said “just stress,” it’s time for a second opinion.
“Want me to share my double-period lab checklist?”
Want to know what labs I run when someone’s period shows up twice (or won’t stop)?
Drop a 💛 or vote below & I’ll share it!
Poll Options:
🔘 Yes, please share!
🔘 I need this in my life
🔘 Not right now, but saving this!
Want to know what labs I run when someone’s period shows up twice (or won’t stop)?
Drop a 💛 or vote below & I’ll share it!
Poll Options:
🔘 Yes, please share!
🔘 I need this in my life
🔘 Not right now, but saving this!
August 14, 2025 at 9:00 PM
“Want me to share my double-period lab checklist?”
Want to know what labs I run when someone’s period shows up twice (or won’t stop)?
Drop a 💛 or vote below & I’ll share it!
Poll Options:
🔘 Yes, please share!
🔘 I need this in my life
🔘 Not right now, but saving this!
Want to know what labs I run when someone’s period shows up twice (or won’t stop)?
Drop a 💛 or vote below & I’ll share it!
Poll Options:
🔘 Yes, please share!
🔘 I need this in my life
🔘 Not right now, but saving this!
Let’s get your energy, focus, and peace back.
August 14, 2025 at 6:00 PM
Let’s get your energy, focus, and peace back.
I treat this all the time. You’re not alone and this is fixable.
August 14, 2025 at 4:00 PM
I treat this all the time. You’re not alone and this is fixable.
You don’t need a band-aid. You need a root cause plan
August 14, 2025 at 3:00 PM
You don’t need a band-aid. You need a root cause plan
Hormone chaos after birth control? You’re not alone.
August 14, 2025 at 1:00 PM
Hormone chaos after birth control? You’re not alone.
“Do you track your cycle?”
Do you track your cycle or did you give up trying to make sense of it? 😩
Being told “wait and see” gets old real quick.
Poll Options:
🔘 Yes religiously
🔘 Nope never started
🔘 I gave up... it’s all over the place
Do you track your cycle or did you give up trying to make sense of it? 😩
Being told “wait and see” gets old real quick.
Poll Options:
🔘 Yes religiously
🔘 Nope never started
🔘 I gave up... it’s all over the place
August 13, 2025 at 9:00 PM
“Do you track your cycle?”
Do you track your cycle or did you give up trying to make sense of it? 😩
Being told “wait and see” gets old real quick.
Poll Options:
🔘 Yes religiously
🔘 Nope never started
🔘 I gave up... it’s all over the place
Do you track your cycle or did you give up trying to make sense of it? 😩
Being told “wait and see” gets old real quick.
Poll Options:
🔘 Yes religiously
🔘 Nope never started
🔘 I gave up... it’s all over the place
What would your life look like if your cycle actually supported you?
August 13, 2025 at 6:00 PM
What would your life look like if your cycle actually supported you?
There’s a reason your period keeps coming back. Let’s find it.
August 13, 2025 at 4:00 PM
There’s a reason your period keeps coming back. Let’s find it.
Brown spotting before/after your period = hormonal imbalance clue.
August 13, 2025 at 3:00 PM
Brown spotting before/after your period = hormonal imbalance clue.
You’re not crazy. You’re just not being heard.
August 13, 2025 at 1:00 PM
You’re not crazy. You’re just not being heard.
“Have you ever been told spotting is ‘normal’?”
“You’re fine. That’s normal.”
Raise your hand if you’ve been told this about spotting...
🩸 Especially when it wasn’t just “a little.”
Poll Options:
🔘 Yep, brushed off every time
🔘 Nope, but it’s happening to me
🔘 I thought it was normal until now
“You’re fine. That’s normal.”
Raise your hand if you’ve been told this about spotting...
🩸 Especially when it wasn’t just “a little.”
Poll Options:
🔘 Yep, brushed off every time
🔘 Nope, but it’s happening to me
🔘 I thought it was normal until now
August 12, 2025 at 9:00 PM
“Have you ever been told spotting is ‘normal’?”
“You’re fine. That’s normal.”
Raise your hand if you’ve been told this about spotting...
🩸 Especially when it wasn’t just “a little.”
Poll Options:
🔘 Yep, brushed off every time
🔘 Nope, but it’s happening to me
🔘 I thought it was normal until now
“You’re fine. That’s normal.”
Raise your hand if you’ve been told this about spotting...
🩸 Especially when it wasn’t just “a little.”
Poll Options:
🔘 Yep, brushed off every time
🔘 Nope, but it’s happening to me
🔘 I thought it was normal until now
Imagine going an entire month without worrying about your period.
August 12, 2025 at 6:00 PM
Imagine going an entire month without worrying about your period.
If your period feels out of control book a call. You don’t have to guess.
August 12, 2025 at 4:00 PM
If your period feels out of control book a call. You don’t have to guess.
Your thyroid plays a big role in your cycle. Get it tested.
August 12, 2025 at 3:00 PM
Your thyroid plays a big role in your cycle. Get it tested.
Bleeding for 3 weeks isn’t “normal.” It’s exhausting and fixable.
August 12, 2025 at 1:00 PM
Bleeding for 3 weeks isn’t “normal.” It’s exhausting and fixable.
“How many periods have you had this month?”
Let’s talk about what no one prepares us for…
How many times have you actually bled this month?
👉 Tap to vote no shame, just real talk.
Poll Options:
1 – Just one
2 – Two periods
3 – I’ve lost count
❓ I’m not sure if it was spotting or a real period
Let’s talk about what no one prepares us for…
How many times have you actually bled this month?
👉 Tap to vote no shame, just real talk.
Poll Options:
1 – Just one
2 – Two periods
3 – I’ve lost count
❓ I’m not sure if it was spotting or a real period
August 11, 2025 at 9:00 PM
“How many periods have you had this month?”
Let’s talk about what no one prepares us for…
How many times have you actually bled this month?
👉 Tap to vote no shame, just real talk.
Poll Options:
1 – Just one
2 – Two periods
3 – I’ve lost count
❓ I’m not sure if it was spotting or a real period
Let’s talk about what no one prepares us for…
How many times have you actually bled this month?
👉 Tap to vote no shame, just real talk.
Poll Options:
1 – Just one
2 – Two periods
3 – I’ve lost count
❓ I’m not sure if it was spotting or a real period
If you don’t address this now, it’ll only get worse.
August 11, 2025 at 6:00 PM
If you don’t address this now, it’ll only get worse.
You deserve a cycle that’s calm, predictable, and pain-free.
August 11, 2025 at 4:00 PM
You deserve a cycle that’s calm, predictable, and pain-free.
Low progesterone is one of the top reasons I see double periods.
August 11, 2025 at 3:00 PM
Low progesterone is one of the top reasons I see double periods.
That second period wasn’t just spotting. It was your body asking for help.
August 11, 2025 at 1:00 PM
That second period wasn’t just spotting. It was your body asking for help.