Author | Lightnews

Dr Gary McClain @drgaryclosurecoach.bsky.social · 4d

Support doesn’t mean controlling someone’s choices.
Sometimes love is stepping back and letting another person take ownership of their own growth. 🌌

More guidance from Dr. Gary: powerofclosure.com

#PersonalBoundaries #HumanConnection #EmotionalHealing #RespectOthers #CompassionateSupport

Dr Gary McClain @drgaryclosurecoach.bsky.social · 9d

Independence is empowering but so is being valued by others. 💚
We’re wired for connection.

Learn more with Dr. Gary 👉 powerofclosure.com

#Empowerment #Connection #SelfValidation #MentalHealth #Closure #HumanNeeds #Relationships #Growth #PowerOfClosure #EmotionalWellness

Dr Gary McClain @drgaryclosurecoach.bsky.social · 20d

Disappointment grows in the shadow of unmet expectations 🌿
When we release unrealistic hopes, we make space for compassion — for ourselves and for others.
Dr. Gary McClain reminds us that true contentment comes from acceptance, not perfection.

Visit powerofclosure.com

Dr Gary McClain @drgaryclosurecoach.bsky.social · 23d

When a loved one is diagnosed, fear feels immense 💔
But love steps in. 🌿
Each challenge faced with courage — because that’s who you are. 💙

More at: www.JustGotDiagnosed.com

#CaregiverSupport #LoveHeals #YouAreEnough

Dr Gary McClain @drgaryclosurecoach.bsky.social · 25d

Social media shares moments — not closure. 💭
Healing doesn’t come from revenge posts or public pain. Choose compassion. Choose peace. ✨

More at: powerofclosure.com

#PowerOfClosure #Healing

2

Dr Gary McClain @drgaryclosurecoach.bsky.social · 27d

Loss can leave you stuck between knowing what you need & lacking the will. 💭 Let reason guide you forward — care for yourself first, and let the feelings catch up later. 💫

powerofclosure.com

#PowerOfClosure #Healing

Dr Gary McClain @drgaryclosurecoach.bsky.social · 29d

Explore more with Dr. Gary McClain: www.JustGotDiagnosed.com
"Caregivers: don’t chase perfection 💙 Doing your best is more than enough. 🌿 Focus on quality moments, not endless tasks. Remember—your self-care matters too.

Explore more with Dr. Gary McClain: www.JustGotDiagnosed.com

Dr Gary McClain @drgaryclosurecoach.bsky.social · Oct 1

Looking back, we often think we “should have known better.” But the truth is—we made the best choices we could with what we knew at the time 💭. Take the lesson, not the guilt. Move forward with gratitude ✨.

#PowerOfClosure #HealingJourney #GrowthMindset #ClosureMatters

Dr Gary McClain @drgaryclosurecoach.bsky.social · Sep 29

🌿 Self-criticism feels heavy. Self-kindness feels freeing. Retraining your brain means giving yourself grace instead of judgment. 💙 Healing starts with compassion—for you first.
Explore more with Dr. Gary McClain:

www.JustGotDiagnosed.com

#SelfKindness #HealingJourney #MentalHealthAwareness

1

Dr Gary McClain @drgaryclosurecoach.bsky.social · Sep 25

💙 Living with a chronic condition isn’t about perfection—it’s about honesty. Even when self-care slips, talking openly with your doctor keeps you on the path to wellness. 🩺 Together is stronger. 🌱

More at: www.JustGotDiagnosed.com

#ChronicIllnessSupport #DoctorPatientTrust #HealthAwareness

1

Dr Gary McClain @drgaryclosurecoach.bsky.social · Sep 25

💙 Living with a chronic condition isn’t about perfection—it’s about honesty. Even when self-care slips, talking openly with your doctor keeps you on the path to wellness. 🩺 Together is stronger. 🌱

More at: www.JustGotDiagnosed.com

#ChronicIllnessSupport #DoctorPatientTrust #HealthAwareness

Dr Gary McClain @drgaryclosurecoach.bsky.social · Sep 22

Breakups and make-ups can feel intense 💔🔥—but often it’s your brain’s reward system, not true love. Fear of loneliness keeps us stuck in these unhealthy cycles. Peace, not drama, is the real answer 💜.

Learn more: www.powerofclosure.com
📖

#PowerOfClosure #BreakupHealing #ClosureMatters

1

Dr Gary McClain @drgaryclosurecoach.bsky.social · Sep 20

When work ends, it can feel personal—but really, the closure may be as simple as the final paycheck 💼. Don’t drain yourself seeking more than what’s realistic. Put that energy toward shaping your next chapter 🌱.

Discover more: www.powerofclosure.com
📖

#PowerOfClosure #CareerHealing

Dr Gary McClain @drgaryclosurecoach.bsky.social · Sep 17

After a breakup, closure isn’t always about words 💔. Sometimes the truest healing is found in time, space, and the courage to move forward 🌱.

Discover more: www.powerofclosure.com
📖

#PowerOfClosure #ClosureMatters #HealingJourney #MovingForward #SelfCompassion #LifeTransitions #BreakupHealing

Dr Gary McClain @drgaryclosurecoach.bsky.social · Sep 15

💙 Skipping your annual checkup might feel easy—but the cost can be overwhelming later. Early care prevents major complications and gives you peace of mind. 🩺
Learn more from Dr. Gary McClain at www.JustGotDiagnosed.com

#MensHealthAwareness #AnnualCheckup #HealthAndWellness #PatientAdvocate

Dr Gary McClain @drgaryclosurecoach.bsky.social · Sep 9

What feels good in the heat of the moment anger, name-calling often leads to regret 💔. Real closure means pausing, breathing, and choosing words that heal, not hurt.

Discover more: www.powerofclosure.com
📖

#PowerOfClosure #ClosureMatters #ChooseYourWords #HealingJourney #EmotionalWellness

Dr Gary McClain @drgaryclosurecoach.bsky.social · Sep 2

We often repeat the past without realizing it 💔—choosing partners who mirror old wounds, hoping for healing. 🌱 But closure is the key to breaking that cycle. Dr. Gary McClain shares how to step into freedom.

Read more: www.powerofclosure.com
📖

#PowerOfClosure #BreakTheCycle #HealingJourney

Dr Gary McClain @drgaryclosurecoach.bsky.social · Aug 29

Deep hurt can make conversations feel impossible 💔. That’s okay. 🌱 Healing doesn’t have a deadline it starts with giving yourself time and grace. Dr. Gary McClain shares why readiness is everything.

Learn more: www.powerofclosure.com

#PowerOfClosure #GiveYourselfGrace #HealingJourney

Dr Gary McClain @drgaryclosurecoach.bsky.social · Aug 27

Life teaches us that control isn’t everything. A diagnosis may feel like betrayal, but it’s also a call to focus on what is in your hands: self-care, treatment, support. 💙

More at: www.JustGotDiagnosed.com

#PatientSupport #HealingTogether #LifeWithIllness #MentalStrength #DrGaryMcClain

Dr Gary McClain @drgaryclosurecoach.bsky.social · Aug 25

Closure isn’t only an ending 💔. It can be the start of something new 🌱 — a reset, a chance to rebuild with honesty and compassion. Dr. Gary McClain shares how closure helps us find peace and fresh beginnings. Learn more: www.powerofclosure.com

#PowerOfClosure #NewBeginnings #HealingJourney

Dr Gary McClain @drgaryclosurecoach.bsky.social · Aug 22

Living with a chronic diagnosis feels like hosting an uninvited guest. They won’t leave but you can adapt, reclaiming your peace and control. 💙

www.JustGotDiagnosed.com

#ChronicIllnessAwareness #AcceptanceAndHealing #LifeWithDiagnosis #JustGotDiagnosed #DrGaryMcClain #CopingWithIllness

Dr Gary McClain @drgaryclosurecoach.bsky.social · Aug 18

Living with a chronic diagnosis feels like hosting an uninvited guest. They won’t leave — but you can adapt, reclaiming your peace and control. 💙
www.JustGotDiagnosed.com

#ChronicIllnessAwareness #AcceptanceAndHealing #LifeWithDiagnosis #JustGotDiagnosed #DrGaryMcClain #CopingWithIllness

Dr Gary McClain @drgaryclosurecoach.bsky.social · Aug 13

Even when we disagree, shared love and compassion can keep us connected 🤝. Dr. Gary McClain reminds us to choose unity over division 🌿. Learn more: www.powerofclosure.com

#PowerOfClosure #ChooseConnection #HealingRelationships #CompassionFirst #LifeTransitions #EmotionalWellness #DrGaryMcClain

Dr Gary McClain @drgaryclosurecoach.bsky.social · Aug 11

Betrayal leaves a wound, but chasing the “why” can keep it open 💔. Acceptance is how we start to heal 🌿. Dr. Gary McClain shares how closure can help you step into a new chapter. Learn more: www.powerofclosure.com

#PowerOfClosure #HealingJourney #LetGo #BetrayalRecovery #LifeTransitions

Dr Gary McClain @drgaryclosurecoach.bsky.social · Aug 8

When one person gets a diagnosis, the whole family feels it. 💙 Together, with patience and care, we can turn challenges into deeper connection and love. 🌿
www.JustGotDiagnosed.com

#FamilySupport #StrengthInUnity #CompassionInAction #JustGotDiagnosed #HopeInHealing #PatientAdvocacy #DrGaryMcClain