Dr. Gail Saltz
@drgailsaltz.bsky.social
Psychiatrist, Psychoanalyst, bestselling author, and TV commentator on mental health, sex, and relationships. Host of #HowCanIHelp & #Personolgy podcasts.
November 29, 2025 at 4:21 PM
What Philosophy Can Teach Us About Parenting
What Philosophy Can Teach Us About Parenting
The baby-led parenting trend encourages us not to judge and correct bad behavior. But that may not be wise, writes Maria Balaska.
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November 28, 2025 at 9:30 PM
What Philosophy Can Teach Us About Parenting
Family holidays can be stressful. They don’t have to be.
A Therapist’s Advice on How to Navigate the Holiday Season With Family
Family holidays can be stressful. They don’t have to be.
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November 28, 2025 at 7:15 PM
Family holidays can be stressful. They don’t have to be.
10 ways to step up mental health self-care over the holidays
How to step up self-care over the holidays
Mental-health experts offer practical strategies to help make the season calmer and more manageable.
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November 28, 2025 at 5:15 PM
10 ways to step up mental health self-care over the holidays
Being thankful is the ultimate win-win: If the person being thanked feels happy, the person doing the thanking feels happier still.
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The Right Attitude to Gratitude
Being thankful is the ultimate win-win: If the person being thanked feels happy, the person doing the thanking feels happier still.
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November 28, 2025 at 3:15 PM
Being thankful is the ultimate win-win: If the person being thanked feels happy, the person doing the thanking feels happier still.
buff.ly/Mjt66GL
buff.ly/Mjt66GL
Home-cooked meals are known to be healthier than dining out, but research suggests that cooking can also benefit mental health.
Experts Say Cooking Is Great For Your Mental Health—Here's Why
Stir, simmer, exhale.
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November 28, 2025 at 1:02 PM
Home-cooked meals are known to be healthier than dining out, but research suggests that cooking can also benefit mental health.
November 27, 2025 at 9:30 PM
"Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings."
(William Arthur Ward) #quotes
(William Arthur Ward) #quotes
November 27, 2025 at 7:15 PM
"Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings."
(William Arthur Ward) #quotes
(William Arthur Ward) #quotes
"Gratitude is the inward feeling of kindness received. Thankfulness is the natural impulse to express that feeling. Thanksgiving is the following of that impulse."
(Henry Van Dyke) #quotes
(Henry Van Dyke) #quotes
November 27, 2025 at 5:15 PM
"Gratitude is the inward feeling of kindness received. Thankfulness is the natural impulse to express that feeling. Thanksgiving is the following of that impulse."
(Henry Van Dyke) #quotes
(Henry Van Dyke) #quotes
November 27, 2025 at 3:03 PM
"Thanksgiving dinners take eighteen hours to prepare. They are consumed in twelve minutes. Half-times take twelve minutes. This is not coincidence."
(Erma Bombeck) #quotes
(Erma Bombeck) #quotes
November 27, 2025 at 1:01 PM
"Thanksgiving dinners take eighteen hours to prepare. They are consumed in twelve minutes. Half-times take twelve minutes. This is not coincidence."
(Erma Bombeck) #quotes
(Erma Bombeck) #quotes
"Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough."
(Oprah Winfrey) #thanksgiving #quotes
(Oprah Winfrey) #thanksgiving #quotes
November 27, 2025 at 12:30 AM
"Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough."
(Oprah Winfrey) #thanksgiving #quotes
(Oprah Winfrey) #thanksgiving #quotes
5 Ways to Stay Centered And Calm This Thanksgiving
5 Ways to Stay Centered And Calm This Thanksgiving
Don't feel guilty for letting go of any limitations related to your fitness or healthy eating.
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November 26, 2025 at 9:00 PM
5 Ways to Stay Centered And Calm This Thanksgiving
How Gratitude Transforms Our Physical and Mental Health
How Gratitude Transforms Our Physical and Mental Health
Gratitude isn’t just good manners; it’s good neuroscience.
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November 26, 2025 at 7:15 PM
How Gratitude Transforms Our Physical and Mental Health
5 ways to find common ground during the holidays
5 ways to find common ground during the holidays
If a tough conversation emerges before dinner is even served, perhaps these are lessons you’ll want to try yourself.
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November 26, 2025 at 5:00 PM
5 ways to find common ground during the holidays
"A new study shows that cutting social media use for just one week can reduce mental health symptoms, like anxiety and depression, in young adults."
Just one week off social media can improve young adults' mental health, study finds
A new study shows that cutting social media use for just one week can reduce mental health symptoms, like anxiety and depression, in young adults.
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November 26, 2025 at 3:00 PM
"A new study shows that cutting social media use for just one week can reduce mental health symptoms, like anxiety and depression, in young adults."
From A.D.H.D. to anxiety, disorders have risen as the expectations of childhood have changed.
America’s Children Are Unwell. Are Schools Part of the Problem?
From A.D.H.D. to anxiety, disorders have risen as the expectations of childhood have changed.
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November 26, 2025 at 1:01 PM
From A.D.H.D. to anxiety, disorders have risen as the expectations of childhood have changed.
Worldwide age limits and a mounting lawsuit against Meta are forcing the U.S. to confront whether its current rules still hold up.
America’s social media ban might be closer than you think
Worldwide age limits and a mounting lawsuit against Meta are forcing the U.S. to confront whether its current rules still hold up.
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November 25, 2025 at 9:45 PM
Worldwide age limits and a mounting lawsuit against Meta are forcing the U.S. to confront whether its current rules still hold up.
New treatments are needed to address the root causes of Alzheimer’s.
Weight-Loss Drugs Don’t Appear to Work Against Alzheimer’s
Novo Nordisk reports disappointing results from its trial of GLP-1s for Alzheimer's disease.
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November 25, 2025 at 7:30 PM
New treatments are needed to address the root causes of Alzheimer’s.
"IF THE INTERNET feels worse than ever recently, the good news is that there are many people who agree with you. The bad news is that your brain might be suffering as a result."
Yes, the Internet Is Starting to Suck More. Neuroscientists Say This 'Enshittification' Might Actually Hurt Your Brain.
Platform-decay is real—and potentially brain-changing.
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November 25, 2025 at 5:30 PM
"IF THE INTERNET feels worse than ever recently, the good news is that there are many people who agree with you. The bad news is that your brain might be suffering as a result."
Families leave cities during their peak earning years in part because there aren’t enough homes that fit their growing needs, which makes cities even less family friendly and hurts the local economy.
Cities made a bet on millennials — but forgot one key thing
Can cities learn to love kids again?
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November 25, 2025 at 3:30 PM
Families leave cities during their peak earning years in part because there aren’t enough homes that fit their growing needs, which makes cities even less family friendly and hurts the local economy.
