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drairmd.bsky.social
@drairmd.bsky.social
· 3h
What To Do About Your Menopause Mood Swings
#HolisticMentalHealth
#Menopause
#MentalFitness
#MidLifeBurnOut
#DrAir
#MentalHealthMD
drairmd.bsky.social
@drairmd.bsky.social
· 7h
Why Your Anxiety Gets Worse During Perimenopause (It's Not Just Hormones)
#HolisticMentalHealth
#Menopause
#MentalFitness
#MidLifeBurnOut
#DrAir
#MentalHealthMD
drairmd.bsky.social
@drairmd.bsky.social
· 10h
Why Women Over 40 Struggle to Sleep (Magnesium)
#HolisticMentalHealth
#Menopause
#MentalFitness
#MidLifeBurnOut
#DrAir
#MentalHealthMD
drairmd.bsky.social
@drairmd.bsky.social
· 13h
Why Women Over 40 Lose Muscle (And How to Fix It)
#HolisticMentalHealth
#Menopause
#MentalFitness
#MidLifeBurnOut
#DrAir
#MentalHealthMD
drairmd.bsky.social
@drairmd.bsky.social
· 16h
Why Irritability Spikes in Menopause
#HolisticMentalHealth
#Menopause
#MentalFitness
#MidLifeBurnOut
#DrAir
#MentalHealthMD
drairmd.bsky.social
@drairmd.bsky.social
· 1d
Why Normal Lab Results Don't Mean You're Fine
#HolisticMentalHealth
#Menopause
#MentalFitness
#MidLifeBurnOut
#DrAir
#MentalHealthMD
drairmd.bsky.social
@drairmd.bsky.social
· 1d
Why Women Gain Weight in Menopause (Its Hormones)
#HolisticMentalHealth
#Menopause
#MentalFitness
#MidLifeBurnOut
#DrAir
#MentalHealthMD
drairmd.bsky.social
@drairmd.bsky.social
· 1d
Top 3 reasons your Adderall no longer works
#HolisticMentalHealth
#Menopause
#MentalFitness
#MidLifeBurnOut
#DrAir
#MentalHealthMD
drairmd.bsky.social
@drairmd.bsky.social
· 1d
Why Memory Slips During Perimenopause (Its Not Dementia)
#HolisticMentalHealth
#Menopause
#MentalFitness
#MidLifeBurnOut
#DrAir
#MentalHealthMD
drairmd.bsky.social
@drairmd.bsky.social
· 1d
Waking Up at 3AM With Racing Thoughts_ This Might Be Why.
#HolisticMentalHealth
#Menopause
#MentalFitness
#MidLifeBurnOut
#DrAir
#MentalHealthMD
drairmd.bsky.social
@drairmd.bsky.social
· 1d
This Vitamin Deficiency Can Worsen Menopausal Depression
#HolisticMentalHealth
#Menopause
#MentalFitness
#MidLifeBurnOut
#DrAir
#MentalHealthMD
drairmd.bsky.social
@drairmd.bsky.social
· 2d
This One Vitamin Could Help Your Mood During the Menopause Transition
#HolisticMentalHealth
#Menopause
#MentalFitness
#MidLifeBurnOut
#DrAir
#MentalHealthMD
drairmd.bsky.social
@drairmd.bsky.social
· 2d
This Is Why You're So Anxious During Perimenopause (And It's Not Just Stress)
#HolisticMentalHealth
#Menopause
#MentalFitness
#MidLifeBurnOut
#DrAir
#MentalHealthMD
drairmd.bsky.social
@drairmd.bsky.social
· 2d
This Common Medication May Be Making Your Menopause Weight Gain Worse
#HolisticMentalHealth
#Menopause
#MentalFitness
#MidLifeBurnOut
#DrAir
#MentalHealthMD
drairmd.bsky.social
@drairmd.bsky.social
· 2d
This Is Why You Feel Emotionally Numb on Antidepressants (Perimenopause)
#HolisticMentalHealth
#Menopause
#MentalFitness
#MidLifeBurnOut
#DrAir
#MentalHealthMD
drairmd.bsky.social
@drairmd.bsky.social
· 2d
This Common Antidepressant Side Effect Gets Overlooked During Perimenopause
#HolisticMentalHealth
#Menopause
#MentalFitness
#MidLifeBurnOut
#DrAir
#MentalHealthMD
drairmd.bsky.social
@drairmd.bsky.social
· 3d
The Truth About Depression in Perimenopause
#HolisticMentalHealth
#Menopause
#MentalFitness
#MidLifeBurnOut
#DrAir
#MentalHealthMD
drairmd.bsky.social
@drairmd.bsky.social
· 3d
The Truth About Tapering Antidepressants During Perimenopause
#HolisticMentalHealth
#Menopause
#MentalFitness
#MidLifeBurnOut
#DrAir
#MentalHealthMD
drairmd.bsky.social
@drairmd.bsky.social
· 3d
#HolisticMentalHealth
#Menopause
#MentalFitness
#MidLifeBurnOut
#DrAir
#MentalHealthMD
drairmd.bsky.social
@drairmd.bsky.social
· 3d
Your Doctor Says You're Depressed—But What If It's Actually Perimenopause
#HolisticMentalHealth
#Menopause
#MentalFitness
#MidLifeBurnOut
#DrAir
#MentalHealthMD
drairmd.bsky.social
@drairmd.bsky.social
· 3d
The Real Reason Your Anxiety Worsens After 40
#HolisticMentalHealth
#Menopause
#MentalFitness
#MidLifeBurnOut
#DrAir
#MentalHealthMD
drairmd.bsky.social
@drairmd.bsky.social
· 4d
Depression in Midlife May Look Different
#HolisticMentalHealth
#Menopause
#MentalFitness
#MidLifeBurnOut
#DrAir
#MentalHealthMD
drairmd.bsky.social
@drairmd.bsky.social
· 4d
The Truth About Vyvanse and Perimenopause Your Doctor Won't Tell You
#HolisticMentalHealth
#Menopause
#MentalFitness
#MidLifeBurnOut
#DrAir
#MentalHealthMD
drairmd.bsky.social
@drairmd.bsky.social
· 4d
3 Ways To Improve Your Sleep in Menopause
#HolisticMentalHealth
#Menopause
#MentalFitness
#MidLifeBurnOut
#DrAir
#MentalHealthMD
drairmd.bsky.social
@drairmd.bsky.social
· 4d
The Hidden Connection Between Insomnia and Gut Health
#HolisticMentalHealth
#Menopause
#MentalFitness
#MidLifeBurnOut
#DrAir
#MentalHealthMD
