Don Sheahan
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donsheahan.bsky.social
Don Sheahan
@donsheahan.bsky.social
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"Walking at least 7,000 steps per day is associated with half the risk of dying from any cause over a ten-year time frame. This is a huge deal. There are very few, if any, things in medicine that are associated with that magnitude of benefit."

Dr Paddy Barrett
24.11.2025 3:45pm - dlr Dún Laoghaire Baths | LÉ Samuel Beckett | Scotsman's Bay, Dún Laoghaire.
November 24, 2025 at 4:40 PM
23.11.2025
Midday on Killiney Hill
November 23, 2025 at 12:44 PM
21.11.2025 11:10am
View south to Bray Head & the Great Sugar Loaf, Co. Wicklow from dlr Killiney Hill Park.
November 21, 2025 at 11:38 AM
19.11.2025 midday -
dlr Killiney Hill Park | Dalkey Hill | View south across Killiney Bay.
November 19, 2025 at 12:56 PM
18.11.2025 11:00am
dlr Killiney Hill Park,
Nerano Sailor | Dalkey, Co.Dublin 🇮🇪
November 18, 2025 at 12:09 PM
28.10.2025 1:50pm
SV WYLDE SWAN 🇳🇱
Scotsman's Bay,
Dún Laoghaire, Co.Dublin 🇮🇪.
• A fast sailing vessel originally built in Germany in 1920 as a steam ship.
• Roger Casement by sculptor Mark Richards | Dún Laoghaire Baths.
October 28, 2025 at 6:39 PM
27.10.2025 2:00pm - Sandycove
Vampire Sea Swim | Blood Bikes East
www.bloodbikeseast.ie/
October 27, 2025 at 3:21 PM
25.10.2025 1:15pm
dlr Killiney Hill Park | view south across Killiney Bay to Bray Head & the Great Sugar Loaf, Co. Wicklow
October 25, 2025 at 2:31 PM
17.10.2025 12:45pm
Paraglider over Killiney Hill.
October 17, 2025 at 12:35 PM
OTD 1918 - today at dlr LexIcon, the 107th anniversary of the sinking of RMS Leinster, join maritime historian Philip Lecane along with documentary maker Rose McCarthy for a screening of her short film Forgotten, the Greatest Tragedy Ever on the Irish Sea.

youtu.be/VmfBQEGupK4?...
Forgotten: The Greatest Tragedy Ever on the Irish Sea
YouTube video by Find Irish Family
youtu.be
October 10, 2025 at 6:33 PM
10.10.2025 12:30pm High Tide,
Coliemore Harbour, Dalkey.
October 8, 2025 at 12:06 PM
6.10.2025 12:00midday
dlr Killiney Hill Park | Panorama over Killiney Bay.
October 6, 2025 at 11:52 AM
22.9.2025 1:00pm
'A Road with a View'
Vico Road | Killiney,
Co. Dublin 🇮🇪
September 22, 2025 at 12:57 PM
20.9.2025 1:40pm
Walking🚶‍♂️or Fishing 🎣
East Pier | Dún Laoghaire
September 20, 2025 at 1:52 PM
7.9.2025 4:30pm
🇩🇰 Wind Server,
Carlisle Pier | Dún Laoghaire.
September 7, 2025 at 5:19 PM
5.9.2025 12:30pm
Peruvian B.A.P. Unión | at anchor Dublin Bay Anchorage.
September 5, 2025 at 4:28 PM
2.9.2025 2:45pm - Harbour Seal 'Siesta' | Newtownsmith | Dún Laoghaire.
September 2, 2025 at 9:08 PM
28.8.2025 3:30pm - 1948 TS Pelican of London and 2020 Virgin Voyages Scarlet Lady | Scotsman's Bay, Dún Laoghaire.
August 28, 2025 at 5:06 PM
15.8.2025 2:45pm - 1991 TS Blue Clipper | Viking Saturn | Roger Casement at dlr Dún Laoghaire Baths.
August 15, 2025 at 5:22 PM
4.8.2025 12:20pm - Post Storm Floris | dlr Killiney Hill Park | Panorama Killiney Bay from Sorrento Point (L) to Bray Head (R).
August 4, 2025 at 12:06 PM
3.8.2025 2:00pm - Dún Laoghaire Harbour | 1905 Dublin Bay 21 'Naneen' (No.6 Yellow).
August 3, 2025 at 3:23 PM
2.8.2025 2:30pm
The right to wind in your hair ...
dlr Coastal Mobility Route | Sandycove
August 2, 2025 at 2:04 PM
31.7.2025 12:30pm
Maiden Rock + Coliemore Harbour, Dalkey, Co.Dublin
July 31, 2025 at 7:24 PM
30.7.2025 10:30am
1821 West Pier, Dún Laoghaire.
July 30, 2025 at 1:02 PM
28.7.2025 4:15pm - Dún Laoghaire
• Windstar Cruises Star Legend, Carlisle Pier.
• Cormorants, East Pier Gardens.
• Roger Casement Sculpture, Dún Laoghaire Baths.
July 28, 2025 at 5:02 PM