“Music can lift us out of depression or move us to tears. it is a remedy, a tonic, orange juice for the ear… For them, music is not a luxury, but a necessity.” Oliver Sacks, Musicophilia
“In clinical trials, music is more effective than Valium in an operating room at reducing anxiety, and it’s non-addictive.” Daniel Levitin (neurosaintis)
“People experience better moods, greater vitality and fewer aches and pains from Friday evening to Sunday afternoon.” Science Daily #kesehatanmental#akhirpekan#dgfoquotes
“Job stress can be defined as the harmful physical and emotional responses that occur when the requirements of a job do not match the capabilities, resources, or needs of the worker.” NIOSH/CDC #StresKerja#K3#KesehatanKerja#HR#WorkDesign
“Burnout should be viewed as a red flag, a warning signal that things are not going well in the relationship between people and their workplaces.” Christina Maslach