Devon Golden
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devongoldenmsc.bsky.social
Devon Golden
@devongoldenmsc.bsky.social
Transpersonal Counsellor | Founder of Conscious Coding®
Helping you release trauma & find neutrality 🌀💡
1:1 Sessions | Courses | Healing & Mindset Transformation
A gentle reminder: we climb best when the base is cared for.
Secure → Safe → Loved → Valued → “I am” → Self-actualisation.
Which layer needs your attention today?

#HierarchyOfNeeds #Maslow #HumanNeeds #PhysiologicalNeeds #TraumaInformed #ConsciousCoding #DevonGolden
October 5, 2025 at 4:02 PM
Sprinkle compliments like confetti 🍬✨
Pick one and brighten someone’s day (including yours).

#SweetTalk #Compliments #Kindness #PositiveVibes #BodyPositivity #YouLookGood #ThatSmileTho #ConfidenceBoost #MentalHealthMatters #SelfEsteem #ConsciousCoding #DevonGolden
October 4, 2025 at 4:02 PM
Anxiety isn’t the enemy—it’s information. A healthy dose can sharpen focus and keep us safe. When it’s constant, overwhelming, or starts steering your life, that’s your cue to pause, regulate, and get support.

#Anxiety #AnxietySupport #ConsciousCoding #DevonGolden
October 3, 2025 at 4:02 PM
Say it with me: “I look fabulous today.” ✨
A little mirror talk can shift your whole mood—kindness first, always.
Drop your affirmation below 👇

#SelfLove #MirrorAffirmations #PositiveSelfTalk #Confidence #MentalHealthMatters #SelfCompassion #ConsciousCoding #DevonGolden
October 2, 2025 at 4:02 PM
Pause > Breathe > Count to 10.
It’s not just a saying—it shifts you from fight-or-flight to calm response so you can choose, not react. 💛

#CountToTen #EmotionalRegulation #NervousSystem #Parasympathetic #TraumaInformed #Mindfulness #ConsciousCoding #DevonGolden
October 1, 2025 at 4:02 PM
September 30, 2025 at 4:02 PM
Eat well, sleep enough, move your body, train your mind, drink your water, and catch a little sunshine—every day. Which one are you focusing on today?

#HealthyHabits #DailyHabits #Wellbeing #HolisticHealth #SelfCare #MindfulLiving #Consistency #ConsciousCoding #DevonGolden
September 29, 2025 at 4:02 PM
☕✨ Have some Positivi-Tea ✨☕
💜 You are doing your best
💜 You are unstoppable
💜 I believe in you

#PositiviTea #KindnessMatters #SelfLove #DailyAffirmation #MentalWellness #YouGotThis #DevonGolden
August 10, 2025 at 4:02 PM
Understanding the why is the first step to healing your relationship with productivity and self-worth. You’re not behind—you’re just human. 🌱

#Procrastination #MentalHealthAwareness #ProductivityStruggles #Perfectionism #EmotionalWellbeing #NeurodivergentFriendly #SelfCompassion #DevonGolden
August 9, 2025 at 4:02 PM
Sometimes the journey feels slow, but every small step forward matters.
You’re building something beautiful—one choice, one breath, one moment at a time. 🌷

#SelfLove #PositiveAffirmations #MentalWellbeing #YouAreEnough #InnerHealing #EmotionalResilience #DevonGolden
August 8, 2025 at 4:02 PM
🚫 Myth: Trauma only comes from major, life-threatening events.
✅ Fact: Trauma can come from many sources—ongoing stress, emotional neglect, or repeated small events that overwhelm the nervous system.

#TraumaAwareness #MythVsFact #EmotionalHealing #NervousSystemSupport #YouAreNotAlone #DevonGolden
August 7, 2025 at 4:02 PM
🌿 Quote of the Day 🌿

We all make mistakes—but they are not the measure of who we are. Growth, healing, and learning are part of the journey. 💛

✨ Be kind to yourself today.

#QuoteOfTheDay #MentalHealthMatters #YouAreNotYourMistakes #SelfCompassion #HealingJourney #DevonGolden
August 6, 2025 at 4:02 PM
Chronic stress doesn’t just feel overwhelming—it quietly impacts your body, mind, sleep, and coping behaviours over time. From headaches and digestive issues to anxiety and insomnia, the effects are far-reaching.

#ChronicStress #StressRelief #NervousSystemSupport #MindBodyConnection #DevonGolden
August 5, 2025 at 4:02 PM
🌿 Your path may twist and turn, but that doesn’t mean you’re lost.
Every curve is part of your becoming. Trust it — even the parts that don’t make sense yet.
You’re going exactly where you’re meant to be.

#TrustTheProcess #YourJourneyMatters #HealingTakesTime #DevonGolden
August 3, 2025 at 4:02 PM
💬 Question of the Week:
“Is therapy only for people with severe mental health issues?”

#TherapyIsForEveryone #MentalWellness #PersonalGrowth #DevonGolden
August 2, 2025 at 4:02 PM
🌿 Progress isn’t always a straight line.
Some days you’ll leap forward, others you’ll take a step back — and that’s okay.
What matters is that you’re still moving. One step ahead is still a step ahead. 💪

#KeepGoing #ProgressNotPerfection #MentalHealthJourney #DevonGolden
August 1, 2025 at 4:02 PM
✨ Perfection is a trap dressed as productivity.
The truth? You don’t need perfect — you just need momentum.
Start messy, start scared, start now. Just don’t let procrastination steal your dreams.

#StartToday #ProgressOverPerfection #DreamChaser #DevonGolden
July 31, 2025 at 4:02 PM
🔁 Stuck in a loop of “not enough”? It’s time to rewrite the script.
A single “YES I AM” can disrupt the cycle and shift your whole reality.
Speak kindly to yourself — your thoughts are powerful.

#BreakTheLoop #PositiveThinking #MentalHealthAwareness #DevonGolden
July 30, 2025 at 4:02 PM
⏳ Procrastination isn’t about laziness — it’s about overwhelm, perfectionism, or unclear direction.
Take back control with these simple tips to keep your momentum flowing and your goals within reach.

#BeatProcrastination #StayFocused #MentalWellbeing #DevonGolden
July 29, 2025 at 4:02 PM
🌿 Your path may twist and turn, but that doesn’t mean you’re lost.
Every curve is part of your becoming. Trust it — even the parts that don’t make sense yet.
You’re going exactly where you’re meant to be.

#TrustTheProcess #YourJourneyMatters #HealingTakesTime #DevonGolden
July 28, 2025 at 4:02 PM
🛌 Sleep isn't a luxury — it's a non-negotiable for your mental and physical health.

✨ Prioritise rest like your life depends on it — because in many ways, it does.

#SleepMatters #MentalHealthAwareness #RestToRecover #WellbeingTips #devongolden
July 20, 2025 at 4:03 PM
💡 Talent is a head start — not the finish line.
The secret?
Show up. Practice. Repeat.
Consistency will take you places talent alone never could.

Which skill are you committed to growing this year?

#GrowthMindset #PracticeOverPerfection #KeepGoing #SkillBuilding #devongolden
July 19, 2025 at 4:03 PM
✨ The way you speak to yourself matters.
Sometimes the first step isn't action — it's belief.
Look in the mirror today and remind yourself:
You are already halfway there.

#MindsetMatters #SelfBelief #PositiveAffirmations #InnerStrength #devongolden
July 18, 2025 at 4:03 PM
🛤 Every step is a choice.
By choosing your path — even the small daily ones — you're shaping your destination.

Are you walking toward the life you want… or drifting into one by default?

✨ It's never too late to change direction.

#IntentionalLiving #MindfulChoices #CreateYourFuture #devongolden
July 17, 2025 at 4:03 PM
🚫 What’s standing between you and your potential?

A. Perfectionism / Impostor Syndrome
B. Staying in your comfort zone
C. Lack of clarity

💭 Be honest with yourself — awareness is the first step to change.

#Breakthrough #MindsetShift #PersonalGrowth #SelfAwareness #devongolden
July 16, 2025 at 4:03 PM