Matt Hackenberg Basketball
@coachhack.bsky.social
Basketball Coach
📚 Basketball Coaching Resources ⬇️ https://coachhack-go.sellfy.store
📚 Basketball Coaching Resources ⬇️ https://coachhack-go.sellfy.store
The 1-2-2 half court trap...
-Force transition teams to SLOW DOWN
-Disrupt the rhythm of your opponent
-Look for opportunistic traps
(More ⬇️)
-Force transition teams to SLOW DOWN
-Disrupt the rhythm of your opponent
-Look for opportunistic traps
(More ⬇️)
December 14, 2025 at 2:01 AM
The 1-2-2 half court trap...
-Force transition teams to SLOW DOWN
-Disrupt the rhythm of your opponent
-Look for opportunistic traps
(More ⬇️)
-Force transition teams to SLOW DOWN
-Disrupt the rhythm of your opponent
-Look for opportunistic traps
(More ⬇️)
12 Horns sets for your playbook
1\ Elbow Stagger Hand Off
1\ Elbow Stagger Hand Off
December 14, 2025 at 12:00 AM
12 Horns sets for your playbook
1\ Elbow Stagger Hand Off
1\ Elbow Stagger Hand Off
The morph from 1-3-1 zone to 2-3 zone sometimes acts as runway to shoot the passing lanes
Here’s a perfect example of that
Here’s a perfect example of that
December 13, 2025 at 9:57 PM
The morph from 1-3-1 zone to 2-3 zone sometimes acts as runway to shoot the passing lanes
Here’s a perfect example of that
Here’s a perfect example of that
"The Post Pit"
One of my favorite post breakdown drills
Sealing, Catching, Finishing
One of my favorite post breakdown drills
Sealing, Catching, Finishing
December 13, 2025 at 8:00 PM
"The Post Pit"
One of my favorite post breakdown drills
Sealing, Catching, Finishing
One of my favorite post breakdown drills
Sealing, Catching, Finishing
Box BLOB vs m2m or zone
It’s nice to call a play and with only slight screening tweaks it functions against either man or zone
It’s nice to call a play and with only slight screening tweaks it functions against either man or zone
December 13, 2025 at 6:00 PM
Box BLOB vs m2m or zone
It’s nice to call a play and with only slight screening tweaks it functions against either man or zone
It’s nice to call a play and with only slight screening tweaks it functions against either man or zone
Circle Motion Offense is 5-out spacing with completely interchangeable positions...
Makes it easy to FIGHT PRESSURE
3 of the methods:
1️⃣ Down screen exchange 🎥
2️⃣ Back cut & fill
3️⃣ Dribble at backdoor
Makes it easy to FIGHT PRESSURE
3 of the methods:
1️⃣ Down screen exchange 🎥
2️⃣ Back cut & fill
3️⃣ Dribble at backdoor
December 13, 2025 at 4:00 PM
Circle Motion Offense is 5-out spacing with completely interchangeable positions...
Makes it easy to FIGHT PRESSURE
3 of the methods:
1️⃣ Down screen exchange 🎥
2️⃣ Back cut & fill
3️⃣ Dribble at backdoor
Makes it easy to FIGHT PRESSURE
3 of the methods:
1️⃣ Down screen exchange 🎥
2️⃣ Back cut & fill
3️⃣ Dribble at backdoor
John Wooden’s three rules for players:
1. No profanity
2. Don’t criticize a teammate
3. Never be late
1. No profanity
2. Don’t criticize a teammate
3. Never be late
December 13, 2025 at 2:00 PM
John Wooden’s three rules for players:
1. No profanity
2. Don’t criticize a teammate
3. Never be late
1. No profanity
2. Don’t criticize a teammate
3. Never be late
The baseline stays clear in the 5-High Ghost Offense
Your guards will feast on the reject rip option
Your guards will feast on the reject rip option
December 13, 2025 at 11:59 AM
The baseline stays clear in the 5-High Ghost Offense
Your guards will feast on the reject rip option
Your guards will feast on the reject rip option
The “Basic” ball screen in Cricle Motion
Typically, this is a roll and shake, but I like the ability to pop as well
Could even flare the ball screener from the corner 🤔
Typically, this is a roll and shake, but I like the ability to pop as well
Could even flare the ball screener from the corner 🤔
December 13, 2025 at 2:00 AM
The “Basic” ball screen in Cricle Motion
Typically, this is a roll and shake, but I like the ability to pop as well
Could even flare the ball screener from the corner 🤔
Typically, this is a roll and shake, but I like the ability to pop as well
Could even flare the ball screener from the corner 🤔
An overload is great against a zone…
But ball screening INTO the overload is even better
But ball screening INTO the overload is even better
December 13, 2025 at 12:00 AM
An overload is great against a zone…
But ball screening INTO the overload is even better
But ball screening INTO the overload is even better
In the Tandem 2-3 Zone, cushion the high post instead of denying it
This allows for better coverage of the three-point line
And forces teams to confront the mid-possession switch into man-to-man by the defense
This allows for better coverage of the three-point line
And forces teams to confront the mid-possession switch into man-to-man by the defense
December 12, 2025 at 10:00 PM
In the Tandem 2-3 Zone, cushion the high post instead of denying it
This allows for better coverage of the three-point line
And forces teams to confront the mid-possession switch into man-to-man by the defense
This allows for better coverage of the three-point line
And forces teams to confront the mid-possession switch into man-to-man by the defense
The Flex Offense is built on two core actions:
1️⃣ The baseline flex cut
2️⃣ The down screen for the screener
1️⃣ The baseline flex cut
2️⃣ The down screen for the screener
December 12, 2025 at 8:00 PM
The Flex Offense is built on two core actions:
1️⃣ The baseline flex cut
2️⃣ The down screen for the screener
1️⃣ The baseline flex cut
2️⃣ The down screen for the screener
Roll and replace into Euro Ball Screen? I like
December 12, 2025 at 6:00 PM
Roll and replace into Euro Ball Screen? I like
4 Princeton Alignment sets for your playbook
1\ Baseline Pull & Screen In
1\ Baseline Pull & Screen In
December 12, 2025 at 4:00 PM
4 Princeton Alignment sets for your playbook
1\ Baseline Pull & Screen In
1\ Baseline Pull & Screen In
Backdoor the Iverson cut
High quality execution/timing
High quality execution/timing
December 12, 2025 at 1:00 PM
Backdoor the Iverson cut
High quality execution/timing
High quality execution/timing
It's hard to quantify the psychological toll of the Press Virginia Defensive System
Trauma inducing
Trauma inducing
December 12, 2025 at 12:00 PM
It's hard to quantify the psychological toll of the Press Virginia Defensive System
Trauma inducing
Trauma inducing
End of quarter concept:
Show zone, go man
Show zone, go man
December 12, 2025 at 1:59 AM
End of quarter concept:
Show zone, go man
Show zone, go man
Merging The Flex, Skip Opposite, and Zoom action
Gorgeous
Gorgeous
December 11, 2025 at 10:02 PM
Merging The Flex, Skip Opposite, and Zoom action
Gorgeous
Gorgeous
Coming off the stagger in "Bear," players have a shot/drive read
In this clip, we read drive
If neither option is there, reverse the ball quickly and run the same action (which is the continuity element of "Bear")
In this clip, we read drive
If neither option is there, reverse the ball quickly and run the same action (which is the continuity element of "Bear")
December 11, 2025 at 8:00 PM
Coming off the stagger in "Bear," players have a shot/drive read
In this clip, we read drive
If neither option is there, reverse the ball quickly and run the same action (which is the continuity element of "Bear")
In this clip, we read drive
If neither option is there, reverse the ball quickly and run the same action (which is the continuity element of "Bear")
Zone sets... 4 of them
December 11, 2025 at 6:00 PM
Zone sets... 4 of them
OK, now that was sneaky
And the pass deserves a second look - delivered on time and on target under heavy ball pressure
And the pass deserves a second look - delivered on time and on target under heavy ball pressure
December 11, 2025 at 4:00 PM
OK, now that was sneaky
And the pass deserves a second look - delivered on time and on target under heavy ball pressure
And the pass deserves a second look - delivered on time and on target under heavy ball pressure
5 traditions to grow your 🏀 program’s CULTURE
1\ Victory Song
Every time you win a game your team gets to “sing the song” in the locker room to celebrate
It’s a silly thing, but I’m telling you, everyone looks forward to it
1\ Victory Song
Every time you win a game your team gets to “sing the song” in the locker room to celebrate
It’s a silly thing, but I’m telling you, everyone looks forward to it
December 11, 2025 at 12:00 PM
5 traditions to grow your 🏀 program’s CULTURE
1\ Victory Song
Every time you win a game your team gets to “sing the song” in the locker room to celebrate
It’s a silly thing, but I’m telling you, everyone looks forward to it
1\ Victory Song
Every time you win a game your team gets to “sing the song” in the locker room to celebrate
It’s a silly thing, but I’m telling you, everyone looks forward to it
Master this sequence to defeat zones
🏀 Enter short corner
🏀 Dive the high post
🏀 Form a triangle on the back side
Nearly unstoppable
🏀 Enter short corner
🏀 Dive the high post
🏀 Form a triangle on the back side
Nearly unstoppable
December 11, 2025 at 2:00 AM
Master this sequence to defeat zones
🏀 Enter short corner
🏀 Dive the high post
🏀 Form a triangle on the back side
Nearly unstoppable
🏀 Enter short corner
🏀 Dive the high post
🏀 Form a triangle on the back side
Nearly unstoppable
Using a 1-4 Low to enter the Flex, you get this natural duck in counter
The standard entry flashing to the weak side elbow converts the spacing into 4 around 1
The standard entry flashing to the weak side elbow converts the spacing into 4 around 1
December 11, 2025 at 12:00 AM
Using a 1-4 Low to enter the Flex, you get this natural duck in counter
The standard entry flashing to the weak side elbow converts the spacing into 4 around 1
The standard entry flashing to the weak side elbow converts the spacing into 4 around 1
If you want to be able to put your opponent on their heels...
Trapping ball screens is something to consider
Trapping ball screens is something to consider
December 10, 2025 at 10:00 PM
If you want to be able to put your opponent on their heels...
Trapping ball screens is something to consider
Trapping ball screens is something to consider