As the days get shorter and the air gets cooler, it’s the perfect time to curl up with a good documentary. This fall, I’ve pulled together a list of films and series that caught my eye. Some are br…

As the days get shorter and the air gets cooler, it’s the perfect time to curl up with a good documentary. This fall, I’ve pulled together a list of films and series that caught my eye. Some are brand new, others a few years old, but each one touches on themes of resilience, justice, identity, or community, all topics that feel especially relevant for those of us working in schools.

How good does it feel when someone tells you they loved something you created? Maybe it was a teaching idea you shared online, a presentation you gave, or even a simple resource that helped a fello…

How good does it feel when someone tells you they loved something you created? Maybe it was a teaching idea you shared online, a presentation you gave, or even a simple resource that helped a fellow teacher. Those small words of appreciation can make your whole week. Now imagine all the creators, writers, and podcasters out there who might never hear that feedback, even when people love what they’re doing.

With World Mental Health Day upon us, it’s a good moment to reflect on how our mental well-being is connected to movement. In a world where stress and anxiety levels are rising, we often look…

Every October, educators, health professionals, and communities mark Health Literacy Month which is a time to shine a light on the importance of understanding and using health information to make informed choices. At its core, health literacy is about more than reading a pamphlet or following doctor’s orders. It’s about giving people, including our students, the confidence, knowledge, and skills to access reliable information, ask good questions, weigh options, and take positive steps toward making, and encouraging, health enhancing behaviors.

A recent Instagram post summarizing the ‘impact of smartphone use on athletes’ sleep and performance’ caught my eye and got me wondering about the research that supports my intern…

Outside of the Health Education classroom, Social Emotional Learning (SEL) has been relegated to the realm of “extras” – a separate curriculum, a few isolated lessons squeezed into an a…

Teaching my students the 10 Dimensions of Wellness opens their eyes to the holistic nature of health. It allows them to appreciate the many ways in which they can take strides towards enhancing the…

When I first wrote about using Hexagonal Thinking to help students explore the 10 Dimensions of Wellness, I shared how powerful it was to see them physically (or digitally) connecting concepts toge…

When I first wrote about using Hexagonal Thinking to help students explore the 10 Dimensions of Wellness, I shared how powerful it was to see them physically (or digitally) connecting concepts together. The beauty of the hexagon activity lies in the way students can literally move ideas around, discovering new links and debating which connections feel strongest. It’s hands-on, collaborative, and encourages critical thinking.

Health misinformation is rampant on social media – here’s what it does, why it spreads and what people can do about it Media literacy is more essential than ever. Wanlee Prachyapanaprai/iStock via Getty Images Plus Author: Monica Wang, Boston University The global anti-vaccine movement and vaccine hesitancy that accelerated during the COVID-19 pandemic show no signs of abating. According to a survey of U.S.

Healthspan focuses on your health and quality of life as you age. Learn more about healthspan vs. lifespan, plus get pro tips for optimizing your healthspan.

As educators, we know that our students cannot be the most successful version of themselves if their basic needs are not being met. As health educators specifically, I’m sure we are often asked by …

A few years ago, I came across an image that resonated with me. It showed how Gareth Southgate, then the manager of the England men’s soccer team, draws on a network of thinkers to help shape his d…

If you’re looking to create personalized music playlists that are perfect for your classroom, gym, or workout needs, then this blog post is for you. Regular readers of the site will know that…

If you're looking to create personalized music playlists that are perfect for your classroom, gym, or workout needs, then this blog post is for you. Regular readers of the site will know that I love music, have written about my love of music, and featured posts on how teachers are using music in their teaching spaces. This post shares how an intentionally crafted prompt entered into the AI model of your choice (ChatGPT, Gemini, Claude) can help you craft the PERFECT music playlist for your needs.

The White House has announced the revival of the Presidential Fitness Test (PFT), branding it as part of a renewed effort to promote active lifestyles, nutritious eating, and American sports in sch…

When I was younger, back to school shopping meant buying new school shoes, a new pencil case, and maybe a lunch box. Now that I’m a veteran teacher, my back to school shopping looks a little …

Learning Evolution: The New Era of AI in the Classroom [Hooker, Carl, Laliberte, Sarah, Murray, Thomas C] on Amazon.com. *FREE* shipping on qualifying offers. Learning Evolution: The New Era of AI in the Classroom

It’s another summer of sport, filled with athletes performing to their potential. European soccer teams are in town for their preseason tours, NFL athletes are at training camp, and NBA prese…