Author | Lightnews

Heartfelt Chronicles

@bostongirltv.bsky.social

15 followers 2 following 680 posts

Single mom & multiple myeloma warrior, sharing the raw journey of raising my nonverbal daughter. Documenting Black resilience, autism advocacy, and relentless love. 📚 Grab your free workbook & resources: https://stan.store/Bostongirltv

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Heartfelt Chronicles @bostongirltv.bsky.social · 5h

Find your people. Joining an autism-specific parent group is linked to better sleep + lower stress for moms. Ask your team about family-centered programs (Project IMPACT, PESDM)—they help kids and parents. 💜 Free resources: https://f.mtr.cool/wzooutfwik

Heartfelt Chronicles @bostongirltv.bsky.social · 8h

Ready to shift your mindset? These 3 techniques—gratitude, affirmations, and positivity—can rewire your brain for success. Share if you’re choosing joy today! #MindsetMatters #GratitudeJournal

Heartfelt Chronicles @bostongirltv.bsky.social · 1d

Real support > toxic positivity. Find spaces that say “Today was impossible” and mean it—and treat your mental health as essential care. Parent-focused tools help you and your child. 💜 Free journal + resources: https://f.mtr.cool/bzxtlrqiud
#AutismMomLife

Heartfelt Chronicles @bostongirltv.bsky.social · 1d

Jim Carrey visualized a $10M check and made it real. If you can see it and feel it, you can achieve it. What are you manifesting next? #Visualization #ManifestSuccess

Heartfelt Chronicles @bostongirltv.bsky.social · 2d

Tough therapy session? Skip the doom-scroll. Take 3 minutes to regulate, then use 4-4-6 at 2AM to break the anxiety loop and fall back asleep. Small tools, big relief. 💜 Free journal & resources: https://f.mtr.cool/qbzcxfqgda
#AutismMomLife #CalmReset

Heartfelt Chronicles @bostongirltv.bsky.social · 2d

Feeling overwhelmed? 😩 Try 3 tiny self-care habits that calm your nervous system, protect your time, and recharge your energy. 🌱 Deep breathing, boundaries, and non-negotiable self-care = instant reset. #SelfCare #Calm

Heartfelt Chronicles @bostongirltv.bsky.social · 2d

My nonverbal daughter’s neurologist moved away. We’re now navigating waitlists just for a chance to try a medication that could help her find her voice. This is autism parent advocacy.

#Autism #Nonverbal #Parenting #leucovorin

Heartfelt Chronicles @bostongirltv.bsky.social · 2d

Negative thinking is a hidden anchor 🚫 Positive thinking is a weapon ⚡ Try gratitude, affirmations & visualization today. Your mind can change your reality. #MindsetMatters #StayMotivated

Heartfelt Chronicles @bostongirltv.bsky.social · 2d

Manifesting my “I don’t work here” era 😂💸 If I hit the lottery, I’m retiring to soft-life mornings and zero “quick question” emails. What’s the first thing you’d do? Free journal & resources: https://f.mtr.cool/mpgdrcpcyt
#LotteryDreams #HeartfeltChronicles

Heartfelt Chronicles @bostongirltv.bsky.social · 2d

Full-time job + autism mom = zero margins. I took 60 seconds alone to breathe, reset, and keep going. It’s not selfish—it’s nervous-system maintenance. 💜 Try it with me. Resources: https://f.mtr.cool/dexquuvuom
#AutismMomLife #WorkingMom

Heartfelt Chronicles @bostongirltv.bsky.social · 5d

“Protect your sleep like a medical appointment.” 🌙
Dark/cool room, tech cutoff, worry-list ritual, DND blocks, and one task a day. Boundaries aren’t selfish—they’re protective. 💜 Resources & free journal: https://f.mtr.cool/dunjpawfvi
#AutismMomLife

Heartfelt Chronicles @bostongirltv.bsky.social · 5d

She’s 11. Nonverbal. And learning to shower on her own 💙 Every step toward independence is a victory.
Real moments. Real motherhood. Real healing.
#HeartfeltChronicles | Link in bio: stan.store/BostonGirlTV

Heartfelt Chronicles @bostongirltv.bsky.social · 6d

Waiting for the bus with my nonverbal daughter reminds me that love speaks louder than words. 💙
Real moments. Real motherhood. Real healing.
#HeartfeltChronicles | Link in bio: stan.store/BostonGirlTV

Heartfelt Chronicles @bostongirltv.bsky.social · 6d

Take up space, speak up, show out. Your voice matters—don’t hold it in! If you needed a sign to be bold, this is it. #TakeUpSpace #YourVoiceMatters

Heartfelt Chronicles @bostongirltv.bsky.social · 6d

Exhausted and looking for support? Start small. Lurk in one autism-parent group, feel the tone, and choose spaces with real understanding—not toxic positivity. You’re not alone. 💜 Resources: https://f.mtr.cool/kvygxzmxit
#AutismMomLife #Support

Heartfelt Chronicles @bostongirltv.bsky.social · 7d

Exhausted and looking for support? Start small. Lurk in one autism-parent group, listen for tone, choose spaces that offer real understanding—not toxic positivity. You’re not alone. 💜 Free journal & resources: https://f.mtr.cool/drownovfnm
#AutismMomLife #Support

Heartfelt Chronicles @bostongirltv.bsky.social · 8d

A free journal with 20 gentle prompts to quiet an anxious mind, stop overthinking, and find peace. Your guide to healing is ready.

Download your free PDF via the link in my profile.

#MentalHealth #Journaling #Freebie #SelfCare

#MentalHealth #Journaling #SelfCare #FreeResource #Mindfulness

Heartfelt Chronicles @bostongirltv.bsky.social · 8d

You don’t need hours—you need consistency. My 60-sec 4-4-6 breath (inhale 4, hold 4, exhale 6) is a nervous-system reset for hard moments. Breathe with me 💜 Free journal & resources: https://f.mtr.cool/cmpgqcjwty
#AutismMomLife #HeartfeltChronicles

Heartfelt Chronicles @bostongirltv.bsky.social · 8d

You can be scared and brave at the same time. Feel the fear and do it anyway—real courage is acting despite the butterflies. #DoItAnyway #BraveHeart

Heartfelt Chronicles @bostongirltv.bsky.social · 8d

Ava being Ava 💜 Morning bus moments are pure magic. Every little routine is a story of love, strength, and resilience. 🌅 #HeartfeltChronicles #AutismMomLife

Heartfelt Chronicles @bostongirltv.bsky.social · 9d

You’re not just surviving—you’re part of us. A community of fierce, loving autism moms who see you and cheer you on. 💜 If this touched your heart, share it with a mama who needs it today. Free journal & resources: https://f.mtr.cool/yvrynuoamf
#AutismMomLife

Heartfelt Chronicles @bostongirltv.bsky.social · 9d

Be gentle with yourself—no one has your back like you do. Show yourself the love you keep giving everyone else. Real self-care starts from within. #BeGentleWithYou #SelfLove

Heartfelt Chronicles @bostongirltv.bsky.social · 10d

Blessings feel different when you had to fight to get here. Stay grateful—never take a single moment for granted. If you know the struggle, this is for you. #BlessingsHitDifferent

Heartfelt Chronicles @bostongirltv.bsky.social · 11d

Heartfelt Reflections

A free journal for an overwhelmed mind. 20 gentle prompts for healing & hope. It’s not about perfect writing—it’s honest release.

Download your free PDF now. Link in bio.

#MentalHealth #Journaling #SelfCare

Heartfelt Chronicles @bostongirltv.bsky.social · 11d

Autism Meltdown deactivated