Bob Henderson
@bobhenderson.bsky.social
Introvert who enjoys food, music, powerlifting, and espresso. I’m shy and friendly | Sagittarius | often shirtless
Dad is out and about and felt the holiday spirit. Ho ho ho
December 20, 2025 at 7:41 PM
Dad is out and about and felt the holiday spirit. Ho ho ho
If I’ve learned anything from this year it’s to work less, see friends in person and touch grass more often. New Year’s resolutions won’t get me there, I’ve got to make the effort. End journal note.
December 19, 2025 at 5:15 PM
If I’ve learned anything from this year it’s to work less, see friends in person and touch grass more often. New Year’s resolutions won’t get me there, I’ve got to make the effort. End journal note.
My husband. @davebearly.bsky.social
December 17, 2025 at 2:00 AM
My husband. @davebearly.bsky.social
What a day. Here’s me from a couple weekends ago trying on a suit. Celebrate Tummy Tuesday with me!
December 16, 2025 at 10:43 PM
What a day. Here’s me from a couple weekends ago trying on a suit. Celebrate Tummy Tuesday with me!
Teddy is feeling cuddly.
December 16, 2025 at 12:50 AM
Teddy is feeling cuddly.
Morning….lets get the day going. I’m starting with a Costco run + coffee.
December 14, 2025 at 1:31 PM
Morning….lets get the day going. I’m starting with a Costco run + coffee.
“I’m dreaming of…” from the holiday market in DC.
December 13, 2025 at 9:48 PM
“I’m dreaming of…” from the holiday market in DC.
Metro has a pop-up store in the MLK Library and they are selling t-shirts, ornaments, and a variety of other Metro branded stuff. We don’t live far and it was nice was here.
December 13, 2025 at 9:04 PM
Metro has a pop-up store in the MLK Library and they are selling t-shirts, ornaments, and a variety of other Metro branded stuff. We don’t live far and it was nice was here.
First day as 55. I’m good enough. I’m smart enough. And people like me!
December 12, 2025 at 10:46 AM
First day as 55. I’m good enough. I’m smart enough. And people like me!
Our dogs would do well in a mob environment. Poor skater.
December 11, 2025 at 6:45 PM
Our dogs would do well in a mob environment. Poor skater.
C’mon Review Board, make it happen!
December 9, 2025 at 1:36 AM
C’mon Review Board, make it happen!
The Expanse was an under appreciated show. I haven’t read the books yet but the series is exciting and builds upon each season. Easily one of my favorite series.
December 7, 2025 at 2:34 AM
The Expanse was an under appreciated show. I haven’t read the books yet but the series is exciting and builds upon each season. Easily one of my favorite series.
I wasn’t going to post this until I noticed David making a goofy face. In the background. He likes to mock me when I’m suddenly shirtless.
December 7, 2025 at 2:13 AM
I wasn’t going to post this until I noticed David making a goofy face. In the background. He likes to mock me when I’m suddenly shirtless.
I have a wall of windows that face the brick wall for an office space. Today’s view is nice because of the falling snow.
December 5, 2025 at 2:27 PM
I have a wall of windows that face the brick wall for an office space. Today’s view is nice because of the falling snow.
A friend in Raleigh talked about seeing one of his favorite bands. He’s got good taste so I downloaded the album and bought tickets for the show. David and I went and chatted it up with the hilarious bass player with a fun sense of humor. Vilagerr @ DC9. Good show and good album. Recommend.
December 5, 2025 at 3:20 AM
A friend in Raleigh talked about seeing one of his favorite bands. He’s got good taste so I downloaded the album and bought tickets for the show. David and I went and chatted it up with the hilarious bass player with a fun sense of humor. Vilagerr @ DC9. Good show and good album. Recommend.
Seems about right. My problem is my ADHD kicks in and I stick with an album/song for way too long.
December 5, 2025 at 12:28 AM
Seems about right. My problem is my ADHD kicks in and I stick with an album/song for way too long.
The Christmas tree lighting is causing all
Kinds of traffic near the White House. Waking toward metro thinking, you all planned poorly.
Kinds of traffic near the White House. Waking toward metro thinking, you all planned poorly.
December 4, 2025 at 10:28 PM
The Christmas tree lighting is causing all
Kinds of traffic near the White House. Waking toward metro thinking, you all planned poorly.
Kinds of traffic near the White House. Waking toward metro thinking, you all planned poorly.
On my way to meet with one of my large vendors and some of my staff. It’s a beautiful day and I thought I’d take a selfie here as my normal path in front of the WH was blocked, typical lately.
December 4, 2025 at 5:06 PM
On my way to meet with one of my large vendors and some of my staff. It’s a beautiful day and I thought I’d take a selfie here as my normal path in front of the WH was blocked, typical lately.
I dislike Spotify but I do use the service for a music league I’m part of. As a result, my wrap is ridiculously warped and limited. Because of the specific themes of the league, Spotify suggested my listening age is 67….harsh!
December 3, 2025 at 7:49 PM
I dislike Spotify but I do use the service for a music league I’m part of. As a result, my wrap is ridiculously warped and limited. Because of the specific themes of the league, Spotify suggested my listening age is 67….harsh!
I’ve been listening to a lot of “Punisher” by PB quite a bit lately. Maybe a new album is on the way…..
December 1, 2025 at 8:04 PM
I’ve been listening to a lot of “Punisher” by PB quite a bit lately. Maybe a new album is on the way…..
I was just starting the X trilogy when I got the hankering to work out. And I did! Let’s hope I can create a streak of workouts to shape my winter bear body.
December 1, 2025 at 7:01 PM
I was just starting the X trilogy when I got the hankering to work out. And I did! Let’s hope I can create a streak of workouts to shape my winter bear body.
54…55 in 13 days….
November 30, 2025 at 2:41 AM
54…55 in 13 days….
Picnic table graffiti.
November 30, 2025 at 12:51 AM
Picnic table graffiti.
It’s a cold but lovely morning. Wakey wakey!
November 28, 2025 at 11:44 AM
It’s a cold but lovely morning. Wakey wakey!