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Biohacking Pathway
@biohackingpathway.bsky.social
🏋️‍♂️ I Performance hacks & natural remedies
🌱 I Empowering strength, vitality & longevity
⚡ I Transform your life today
Fruit & Health: The Truth!

Uncover the truth about fruit and its impact on your health! We explore the effects of various fruits on metabolism, debunking common myths and offering expert advice on optimal fruit consumption for a healthier you. Listen now!

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February 10, 2026 at 2:16 AM
Food Industry Lies: What They Don't Want You To Know
February 9, 2026 at 8:07 PM
**Decoding Gluten Sensitivities: What You Need to Know! 🌾❌**⁣

Gluten can lead to significant health issues, particularly for those with gluten sensitivities or celiac disease. Symptoms may include digestive distress such as bloating, diarrhea, and abdominal pain.
February 9, 2026 at 2:12 PM
Dangerous Internal Fat: Genetic & Health Risks
February 9, 2026 at 7:08 AM
Bottled Water: Microplastics in YOUR Blood?!
February 9, 2026 at 1:13 AM
Common Gene Mutation: Surprising Health Effects
February 8, 2026 at 7:05 PM
Sleep in Total Darkness for Optimal Health! 💤✨⁣

Creating a pitch-black environment for sleep is crucial for your overall well-being. When it's dark, your body produces melatonin, the hormone that regulates sleep and strengthens your immune system.
February 8, 2026 at 1:25 PM
30 Foods a Day? Easy Meal Variety Hacks!

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February 8, 2026 at 12:52 PM
Is Your Body Cooking Itself? Glycation Explained

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February 8, 2026 at 7:14 AM
Stories: How We Learn & Why They're Dangerous
February 8, 2026 at 1:17 AM
I Don't Trust My Brain: Depression Breakthrough
February 7, 2026 at 7:13 PM
Potatoes at McDonald's: The Hidden Risks! 🍟⚠️⁣

Many people enjoy McDonald's fries, but did you know that the potatoes used come with hidden risks? They're often treated with chemicals like pesticides and preservatives to keep them looking fresh.
February 7, 2026 at 12:08 PM
Environmental Toxins May Cause Parkinson's Disease
February 7, 2026 at 6:12 AM
Average American Carbohydrate Intake SHOCKING!
February 7, 2026 at 12:14 AM
Seed Oils: The SHOCKING Truth Revealed!

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February 6, 2026 at 6:16 PM
Fix Your Dinner Timing For Better Sleep!

Discover the secrets to better sleep with expert advice on dinner timing and circadian rhythm. Learn how optimizing your nighttime routine impacts insulin resistance and sleep quality. Improve your well-being tonight!

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February 6, 2026 at 5:09 AM
Why Exercise Matters More Than Diet in Fitness

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February 5, 2026 at 5:09 PM
Castor Oil: Nature's Multi-Tasking Miracle! 🌿✨⁣⁣
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Castor oil is a remarkable natural remedy with multiple benefits for your skin, hair, and even your eyes. Its emollient properties make it a superb moisturizer, keeping your skin hydrated and soft.
February 5, 2026 at 10:18 AM
Carnivore Diet: The Misinterpretations Explained

Debunk common myths surrounding the carnivore diet with our concluding remarks. We address the misinterpretations and clarify the diet's true principles, separating fact from fiction. Join us to understand the carnivore diet better!
February 5, 2026 at 4:10 AM
Alcohol & Weight Loss

Learn how daily alcohol consumption, even a glass of wine, can hinder your weight loss goals due to empty calories and lack of nutritional value.

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February 4, 2026 at 10:06 PM
Unlock the Secret Health Benefits of Walking

Discover how just a few minutes of walking can significantly lower risks of dementia, diabetes, and obesity. We explore the incredible benefits of movement and its impact on overall well-being, showing why walking is the ultimate natural remedy.
February 4, 2026 at 4:13 PM
Insulin & Cancer: A Cell Biologist Explains

Uncover the cellular mechanisms driving cancer growth! We explore the metabolic links between insulin, obesity, and cancer proliferation, revealing how insulin receptors fuel tumor growth. A must-watch for anyone interested in cancer biology!
February 4, 2026 at 9:11 AM
Live Longer? Alternate-Day Resveratrol May Help!
February 4, 2026 at 3:08 AM
Inherited Trauma: Epigenetics Explains All
February 3, 2026 at 9:10 PM