Author | Lightnews

Amy Kay Watson, MCC, M.Div.

@amykaywatson.bsky.social

170 followers 300 following 75 posts

Leadership coach. Cat mom. Buddhist / RedLetterXn / agnostic preacher. Avoids writing a novel. To get my LinkedIn Newsletter go to: https://bit.ly/3WvIJC1. I share insights that drive results and connection along with tools & strategies to thrive.

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Amy Kay Watson, MCC, M.Div. @amykaywatson.bsky.social · Jul 3

Relate

Amy Kay Watson, MCC, M.Div. @amykaywatson.bsky.social · Jul 3

Yeah, me too

Amy Kay Watson, MCC, M.Div. @amykaywatson.bsky.social · Jul 1

Sometimes, working with ChatGPT reminds me of that time when Kramer was getting calls from the MoviePhone line.
"Why don't you just tell me what movie you want?"

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Amy Kay Watson, MCC, M.Div. @amykaywatson.bsky.social · Jun 27

@paytmitch.bsky.social @hankgreen.bsky.social can we get a SciShow episode on this Science Madlibs craziness?

www.sciencealert.com/engineered-e...

Engineered E. Coli Transforms Waste Plastic Into Common Painkiller

New research has made encouraging progress in tackling not one but two of the biggest problems facing our planet right now: plastic pollution and the use of fossil fuels as part of drug manufacturing ...

www.sciencealert.com

Amy Kay Watson, MCC, M.Div. @amykaywatson.bsky.social · Mar 31

Personal growth isn’t a solo journey—it’s shaped by the people and challenges we encounter. 🗨️Who or what has inspired your growth as a leader the most?

Amy Kay Watson, MCC, M.Div. @amykaywatson.bsky.social · Mar 29

Ready to play bigger? Overcome self-doubt, embrace courage, and lead with purpose. 🌟

What bold step do you wish you could take?

buff.ly/4gIAjz5

#PlayingBig #LeadershipConfidence #BoldLeadership #CourageToLead

An Essential Checklist for Playing Bigger – Amy Kay Watson

Are you ready to move past self-doubt and step into your fullest potential? Inspired by Playing Big by Tara Mohr, this checklist is designed to help you identify and overcome the internal and…

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Amy Kay Watson, MCC, M.Div. @amykaywatson.bsky.social · Mar 26

Leadership growth starts within. Are you ready to align your actions with your values? 🗨️How do you ensure your leadership aligns with your values?

Amy Kay Watson, MCC, M.Div. @amykaywatson.bsky.social · Mar 24

📚 Source: Ma, Guangya, et al. "Empathetic Leadership and Employees’ Innovative Behavior: The Mediating Role of Psychological Safety." Frontiers in Psychology.

Amy Kay Watson, MCC, M.Div. @amykaywatson.bsky.social · Mar 24

Curiosity fuels adaptability. How do you embrace curiosity to lead with innovation and purpose?
#CuriousLeadership #Innovation #LeadershipGrowth

Amy Kay Watson, MCC, M.Div. @amykaywatson.bsky.social · Mar 22

Being fully present, practicing gratitude, and embracing change can transform your leadership. In this insightful clip, learn how curiosity and reflection empower leaders to hold space for others' pain, connect deeply, and grow through life’s challenges.

Amy Kay Watson, MCC, M.Div. @amykaywatson.bsky.social · Mar 19

Self-awareness is a leader’s greatest asset. By understanding your strengths and areas for growth, you can lead with purpose and empathy. 🗨️What’s your biggest strength as a leader?

Amy Kay Watson, MCC, M.Div. @amykaywatson.bsky.social · Mar 17

📚 Source: Ramachandran, Sunder, et al. "Whither Compassionate Leadership? A Systematic Review of Leadership Reflection Practices." Management Review Quarterly.

Amy Kay Watson, MCC, M.Div. @amykaywatson.bsky.social · Mar 17

Reflection sharpens leadership. How do you use moments of pause to grow as a leader?
#LeadershipReflection #GrowthMindset #LeadershipClarity

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Amy Kay Watson, MCC, M.Div. @amykaywatson.bsky.social · Mar 15

Leaders thrive when they’re supported. Build a sanctuary, quiet your inner critic, and recharge your energy. 🌱

What does self-care look like for you as a leader?

buff.ly/3Wt3IFr

#LeadershipSupport #SelfCareForLeaders #InnerStrength #LeadershipEnergy

Finding Support and Self-Care for Leadership – Amy Kay Watson

Leadership can sometimes feel isolating and bewildering. As you pioneer new paths, it can be daunting. You might question your choices, longing for understanding from someone who comprehends your…

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Amy Kay Watson, MCC, M.Div. @amykaywatson.bsky.social · Mar 12

The best leaders don’t just lead—they grow. Personal growth is the foundation for leading with empathy and accountability. 🗨️How has personal growth changed your leadership style?

Amy Kay Watson, MCC, M.Div. @amykaywatson.bsky.social · Mar 10

📚 Source: Gentry, William A., et al. Empathy in the Workplace: A Tool for Effective Leadership. Center for Creative Leadership.

Amy Kay Watson, MCC, M.Div. @amykaywatson.bsky.social · Mar 10

Self-awareness transforms leadership. What insights have shaped how you show up for your team?
#SelfAwareness #LeadershipGrowth #EmotionalIntelligence

Amy Kay Watson, MCC, M.Div. @amykaywatson.bsky.social · Mar 8

Stress triggers happen. Regain balance with breathing, movement, and self-compassion. 🌪️

How do you bounce back after stress?

#LeadershipCalm #EmotionalResilience #SelfCompassion #LeadershipGrowth

12 Ways to Regain Your Equilibrium – Amy Kay Watson

Everyone on the planet now knows the cold sting — or the hot rash — of stress. We’ve been through the ringer. Every silver lining has brought its cloud.

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Amy Kay Watson, MCC, M.Div. @amykaywatson.bsky.social · Mar 5

Great leadership starts with knowing yourself. Personal growth fuels professional impact. 🗨️What’s one area of personal growth you’re focusing on this year?

Amy Kay Watson, MCC, M.Div. @amykaywatson.bsky.social · Mar 3

📚 Source: Kock, Ned, et al. "Empathetic Leadership: How Leader Emotional Support and Understanding Drive Team Performance." Journal of Leadership & Organizational Studies.

Amy Kay Watson, MCC, M.Div. @amykaywatson.bsky.social · Mar 3

Your values are your leadership compass. How do they guide your decisions and inspire your team?
#LeadershipValues #CoreValues #AuthenticLeadership

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Amy Kay Watson, MCC, M.Div. @amykaywatson.bsky.social · Mar 1

Leadership stress can feel heavy—purpose can lighten the load. Reconnect with your “why” to lead with clarity and focus. 🔑

What role does purpose play in your leadership?

#PurposeDrivenLeadership #StressManagement #LeadershipResilience #MindfulLeadership

Leaders Can Manage Stress by Orienting to Purpose – Amy Kay Watson

Have you ever felt that crushing weight of stress, the kind that sneaks up on you and suddenly feels overwhelming? For some corporate leaders, this stress isn’t just an occasional visitor—it’s a…

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Amy Kay Watson, MCC, M.Div. @amykaywatson.bsky.social · Feb 26

Thousands of federal employees are facing RIFs from leaders who equate “toughness” with cutting people loose. Leadership isn’t about removing people but making tough calls -- while holding onto integrity.

🔹 Seeing the impact of what DOGE is doing, how do you want to adjust your people-leadership?

Image of bonsai tree being pruned with overlaid text: Great Leaders Aren't Born: They're made through challenges. What's one lesson you've learned the hard way?

Amy Kay Watson, MCC, M.Div. @amykaywatson.bsky.social · Feb 24

📚 Source: Ma, Guangya, et al. "Empathetic Leadership and Employees’ Innovative Behavior: The Mediating Role of Psychological Safety." Frontiers in Psychology.

Amy Kay Watson, MCC, M.Div. @amykaywatson.bsky.social · Feb 24

Confidence grows through challenges. How have your toughest moments shaped your leadership journey?
#ResilientLeadership #LeadershipJourney #GrowthMindset

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