Author | Lightnews

All Access EKY @allaccesseky.bsky.social · 18h

A quick reminder for the Whitesburg community! You can get Opill, Plan B, condoms, and pregnancy tests for FREE at the Appalshop office. Visit Monday–Thursday, 9 AM–6 PM for supplies—no questions asked!
📍9404 HWY 805, Suite B, Jenkins, KY (above Dollar General)

All Access EKY @allaccesseky.bsky.social · 2d

Abstinence is choosing not to have sex, completely preventing pregnancy. It's the only 100% effective method when done consistently.
✅ No medical side effects or cost
❌ Needs communication and planning.
It's a valid choice for any reason, temporary or long-term.
#MethodMonday

All Access EKY @allaccesseky.bsky.social · 5d

Halloween is a spooky time. Thankfully your birth control doesn’t have to be!

Here's a look back on contraceptives that once included wool, weasel testicles, and animal guts.

📸Appalshop's Appalachian Media Institute

All Access EKY @allaccesseky.bsky.social · 7d

These eerie tales are true and occur frequently in EKY. No local clinics. Stigma. Fear. The real terror? Limited access. But we’re tackling that with free, confidential, non-judgmental care. Need safer sex supplies or birth control? We’ll send it to you! allaccesseky.org/mailing-program

All Access EKY @allaccesseky.bsky.social · 9d

Spermicide is a chemical that kills sperm, found in gel, cream, foam, or film forms. It’s 72% effective alone but works better with condoms or a diaphragm.
✅ Over-the-counter access
❌ Use before sex. It may cause irritation and doesn’t protect against STIs.
#MethodMonday

All Access EKY @allaccesseky.bsky.social · 12d

Unsafe sex is the scariest! Don’t worry — All Access EKY provides:
💜 Free condoms
💜 Free O-Pill
💜 Free Plan B
💜 Free pregnancy tests

Want to distribute products at your Halloween event or anytime? Fill out our form! https://loom.ly/Xtv_iAs

All Access EKY @allaccesseky.bsky.social · 13d

"Upon learning of the layoffs, reproductive health advocates said they feared that the dismantling of the office would deprive women of critical services that allow them to decide whether and when they want to have children."
https://loom.ly/0k4RKTQ

All Access EKY @allaccesseky.bsky.social · 14d

Tiffany Sturdivant, Executive Director of Appalshop, discusses access in Eastern Kentucky and the significance of the All Access EKY Mailing Program. Learn more or request your supplies at: allaccesseky.org/mailing-program

All Access EKY @allaccesseky.bsky.social · 16d

Withdrawal involves pulling out before ejaculation to avoid pregnancy. It's about 80% effective but hard to execute flawlessly.
✅ No prescription needed
❌ Not fully reliable; sperm may be present beforehand.
Works best with another method, like condoms or spermicide.
#MethodMonday

All Access EKY @allaccesseky.bsky.social · 19d

October is Pregnancy and Infant Loss Awareness Month, honoring those we've lost. If you’ve experienced this, you’re not alone. Compassionate support is crucial, especially in rural areas. Together, let’s advocate for inclusive healthcare in all reproductive journeys.

All Access EKY @allaccesseky.bsky.social · 20d

🎉 We’re so proud to share that All Access EKY’s own Kelsie Williams has been named a 2025 Healthy Kentucky Champion! 🏆

We’re lucky to have her fighting for access + equity in Eastern Kentucky and beyond!

🔗 Learn more: https://loom.ly/I26d5Mk

All Access EKY @allaccesseky.bsky.social · 21d

From tackling midterms to cozying up (or not), birth control helps you stay focused and ready for the season ahead.

Here are 4 reasons to love your method this fall: you have options and support in Eastern Kentucky. Need help finding a method or provider? Our DMs are open!

All Access EKY @allaccesseky.bsky.social · 23d

These methods track your cycle (temperature, mucus, calendar) to avoid sex on fertile days. With perfect use, they're 95% effective, but typical use drops to 76%.
✅ Hormone-free, supports body literacy
❌ Needs daily tracking
#MethodMonday

All Access EKY @allaccesseky.bsky.social · 26d

October is Breast Cancer Awareness Month & breast health is reproductive health. 💗
Access to care means access to early detection, preventative services, and trusted information. For young people in Eastern Kentucky, knowing how to do a self-check or where to turn for questions can be life-saving.

All Access EKY @allaccesseky.bsky.social · 28d

In this video, young people share their appreciation for birth control. Everyone should have access to their choice!

Mark your calendar: Wednesday, November 12th is ThxBirthControl Day 2025 — honoring real stories and choices.

All Access EKY @allaccesseky.bsky.social · Oct 6

Permanent birth control includes tubal ligation for those with ovaries and vasectomy for those with testicles, both over 99% effective. They are one-time procedures, not easily reversible, and safe, with vasectomy typically having a quicker recovery.
#MethodMonday

1

All Access EKY @allaccesseky.bsky.social · Oct 3

More than policy, this is personal. When birth control became available OTC, 31.8% more people started using it. That’s not just a number — that’s someone gaining control, safety, and peace of mind.
👏 Let's keep breaking down barriers and making reproductive healthcare truly accessible.

All Access EKY @allaccesseky.bsky.social · Oct 1

Let’s set the record straight. 🚫✨ Birth control is surrounded by a lot of myths that can lead to confusion or fear—and keep people from finding the method that’s right for them. We’re here to bust some of the most common ones and share the real facts!

All Access EKY @allaccesseky.bsky.social · Sep 29

Emergency contraception stops pregnancy after unprotected sex or contraceptive failure. Plan B (no prescription) works best within 72 hours, while Ella (prescription) is effective for 5 days. It's NOT an abortion pill — it prevents ovulation, not implantation.
#MethodMonday

All Access EKY @allaccesseky.bsky.social · Sep 28

Today is #InternationalSafeAbortionDay, yet abortion is illegal in almost all circumstances in nearly a third of the country. Access to legal and safe abortion is a human right that should belong to every person on the planet.

All Access EKY @allaccesseky.bsky.social · Sep 26

Today is #WorldContraceptionDay 👏 Contraception reduces the need for abortions (especially unsafe ones), reduces teen pregnancy, prevents STIs, empowers people to make their own choices, and more.
🎨 by: @liberaljane

1

All Access EKY @allaccesseky.bsky.social · Sep 24

Last week, Mimi Pickering (CMI Director) and Tiffany Sturdivant (Appalshop ED) went to Berea for the Brushy Fork Leadership Institute! They represented AAEKY and showcased our efforts to enhance reproductive health access in Kentucky.
Here’s Tiffany with our display board!

All Access EKY @allaccesseky.bsky.social · Sep 22

Internal condoms are worn inside the vagina to protect against pregnancy and STIs. They’re about 79% effective in typical use.
✅ Gives more control to the receptive partner
❌ Takes a little practice
Hormone-free and accessible. Use with lube for extra comfort!
#MethodMonday

All Access EKY @allaccesseky.bsky.social · Sep 16

September is National Suicide Prevention Month. Checking in on ourselves and others is crucial now. Discussing mental health and suicide may be tough, but it saves lives. By talking openly, we can fight stigma and strengthen our communities. Remember, you're not alone, and asking for help is okay.

1

All Access EKY @allaccesseky.bsky.social · Sep 12

September is PCOS Awareness Month! PCOS affects 1 in 10 women, often going undiagnosed in Kentucky. This hormonal imbalance impacts periods, fertility, and energy. Birth control can help manage symptoms, highlighting the need for access and education in reproductive health.