Antonio Carlos
acarlos6.bsky.social
Antonio Carlos
@acarlos6.bsky.social
90 followers 68 following 250 posts
Finished 3 x 26.2 miles! Love tennis, football, golf, coffee and wine! - Play nice!✌🏽
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6.6 miles done βœ”οΈ #NRC #justdoit #noexcuses #fitfam πŸƒπŸΎβ€β™‚οΈπŸƒπŸΎβ€β™‚οΈπŸƒπŸΎβ€β™‚οΈ
#NRC #justdoit #noexcuses #fridaymotivation #makeitcount #fitfam πŸƒπŸΎβ€β™‚οΈπŸƒπŸΎβ€β™‚οΈπŸƒπŸΎβ€β™‚οΈ
#NRC #justdoit #5amclub #slowandsteady🐒 #nikeguidedrun #fitfam πŸƒπŸΎβ€β™‚οΈπŸƒπŸΎβ€β™‚οΈπŸƒπŸΎβ€β™‚οΈ
7.0 miles done!!! #NRC #justdoitsunday #nikeguidedrun #intervalrunning #noexcuses #justdoit #fitfam πŸ‘ŠπŸ½πŸƒπŸΎβ€β™‚οΈπŸƒπŸΎβ€β™‚οΈπŸƒπŸΎβ€β™‚οΈ
I just run a decent 6.6 miles with #NRC! #justdoΔ±t #noexcuses #saturdaymotivation #nikeguidedrun #fitfam πŸƒπŸΎβ€β™‚οΈπŸƒπŸΎβ€β™‚οΈπŸƒπŸΎβ€β™‚οΈ
#NRC #5amclub #justdoit #nikeguidedrun #noexcuses #fitfam πŸ‘ŠπŸ½πŸƒπŸΎβ€β™‚οΈπŸƒπŸΎβ€β™‚οΈπŸƒπŸΎβ€β™‚οΈ
#NRC #5amclub #justdoit #noexcuses #fitfam πŸ‘ŠπŸ½πŸƒπŸΎβ€β™‚οΈπŸƒπŸΎβ€β™‚οΈπŸƒπŸΎβ€β™‚οΈ
Reposted by Antonio Carlos
GM #5AMWritersClub
It's #SlowDownSunday:
Dream: like the days I tell myself I’ll read only one chapter… then three hours vanish: I tell myself I'll only write one chapter & three chapters later I'd notice the coffee's empty. β˜•βœοΈπŸ“š
Happy Writing! #WritingCommunity #AmWriting
#NRC #5amclub #nikeguidedrun #justdoit #noexcuses #fitfam πŸ‘ŠπŸ½πŸƒπŸΎβ€β™‚οΈπŸƒπŸΎβ€β™‚οΈπŸƒπŸΎβ€β™‚οΈ
I can only imagine what you have to go through…. But it has made you more resilient and stronger for not giving up without a fight! #keepgoing #nevernotfighting #onelife #makeitcount #fitfam πŸ™πŸ½πŸ‘ŠπŸ½πŸ’ͺ🏽
Just a perfect autumn Sunday to put in a nice round of golf! #happyme #golf #practicemakesperfect β›³οΈπŸŒπŸΎβ€β™‚οΈπŸŒπŸΎβ€β™‚οΈπŸŒπŸΎβ€β™‚οΈ
#NRC #saturdaymotivation #justdoit #noexcuses #makeithappen #fitfam πŸ‘ŠπŸ½πŸƒπŸΎβ€β™‚οΈπŸƒπŸΎβ€β™‚οΈπŸƒπŸΎβ€β™‚οΈ
#NRC #5amclub #slowandsteady #justdoit #noexcuses #fitfam πŸƒπŸΎβ€β™‚οΈπŸƒπŸΎβ€β™‚οΈπŸƒπŸΎβ€β™‚οΈ
#NRC #justdoit #5amclub #easyrun #noexcuses #fitfam πŸ‘ŠπŸ½πŸƒπŸΎβ€β™‚οΈπŸƒπŸΎβ€β™‚οΈπŸƒπŸΎβ€β™‚οΈ
Reposted by Antonio Carlos
Good Morning Batwomen & other gendered bat friendsπŸ¦‡!
Some days we write✍️others we edit.
Others yet, we shmooze with the muse…
Remember: your well-being is part of the masterpiece. πŸ“š
#TransformationTuesday πŸ¦‹ #WritingCommunity #5amWritersClub #Ally
#NRC #justdoit #noexcuses #5amclub #nevernotrunning #fitfam πŸ‘ŠπŸ½πŸƒπŸΎβ€β™‚οΈπŸƒπŸΎβ€β™‚οΈπŸƒπŸΎβ€β™‚οΈ
#NRC #nikeguidedrun #justdoit #noexcuses #makeitcountπŸ’― #fitfam πŸ‘ŠπŸ½πŸƒπŸΎβ€β™‚οΈπŸƒπŸΎβ€β™‚οΈπŸƒπŸΎβ€β™‚οΈ
#NRC #justdoit #noexcuses #saturdaymotivation #fitfam πŸ’―βœ”οΈ πŸƒπŸΎβ€β™‚οΈπŸƒπŸΎβ€β™‚οΈπŸƒπŸΎβ€β™‚οΈ
#NRC #5amclub #justdoit #noexcuses #slowandsteady #fitfam πŸƒπŸΎβ€β™‚οΈπŸƒπŸΎβ€β™‚οΈπŸƒπŸΎβ€β™‚οΈ
#NRC #easyrun #5amclub ##noexcuses #justdoit #fitfam πŸƒπŸΎβ€β™‚οΈπŸƒπŸΎβ€β™‚οΈπŸƒπŸΎβ€β™‚οΈ
#NRC #justdoit #noexcuses #sundayrun #longrun #fitfam πŸƒπŸΎβ€β™‚οΈπŸƒπŸΎβ€β™‚οΈπŸƒπŸΎβ€β™‚οΈ
#NRC #5amclub #justdoit #noexcuses #happyfriday #fitfam πŸƒπŸΎβ€β™‚οΈπŸƒπŸΎβ€β™‚οΈπŸƒπŸΎβ€β™‚οΈ
#NRC #justdoit #5amclub #noexcuses #fitfam πŸƒπŸΎβ€β™‚οΈπŸƒπŸΎβ€β™‚οΈπŸƒπŸΎβ€β™‚οΈ
#NRC #justdoit #5amclub #noexcuses #fitfam πŸƒπŸΎβ€β™‚οΈπŸƒπŸΎβ€β™‚οΈπŸƒπŸΎβ€β™‚οΈ