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Palm wine Central & Stuck In The Middle Podcasts

@uncleak.bsky.social

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Palm wine Central & Stuck In The Middle Podcasts @uncleak.bsky.social · Jun 14

BRAND NEW EPISODE “👔💙 Happy Father’s Day!”

Are dads still just providers, or is fatherhood about so much more? 
Hear honest stories from modern dads navigating 2025. 
What does being a good father mean to YOU? 
Drop your thoughts in the comments EP 22/25 Now Streaming 🔗 youtu.be/lBsGOgUwfYo?...

Palm wine Central & Stuck In The Middle Podcasts @uncleak.bsky.social · 16d

Challenges ≠ Failures Challenges = Data for your glow-up ✨
The formula:
• Take the L
• Extract the lesson
• Plan the comeback
• Execute 🔥
Who else needs to hear this? Tag them! 👇

▶ Watch Book Review: youtu.be/aUfoxo-ns3Y

#FuturePlans #LessonsLearned #GrowthMindset

Palm wine Central & Stuck In The Middle Podcasts @uncleak.bsky.social · 16d

Should periods get sick days at work?
Many say yes. Some say business comes first.
Is compromise possible?

Would you take a period sick day?
Would you make this a workplace rule?

▶ Watch EP #36/25: youtu.be/3yCoHr38Il8

#periodtalk #sickdays #worklife #womenshealth

Palm wine Central & Stuck In The Middle Podcasts @uncleak.bsky.social · 17d

The pandemic showed how much we need connection. Isolation took away daily interactions. We’re wired for community.

How did isolation change your relationships?
How did your need for people change?

▶ Watch EP #36/25: youtu.be/3yCoHr38Il8

#connection #isolation #pandemic #community #humanity

Palm wine Central & Stuck In The Middle Podcasts @uncleak.bsky.social · 17d

Can love ever disappear for good? If it’s right, it comes back. If not, you move forward.

When did you learn the truth about love?
Have you seen real love come back?

▶ Watch Book Review: youtu.be/aUfoxo-ns3Y

Palm wine Central & Stuck In The Middle Podcasts @uncleak.bsky.social · 18d

Mental health conditions are rising worldwide. Stress, money troubles, and new awareness drive the increase. Talking helps. Support matters.

How has stress affected your mental health?

▶ Watch EP #36/25: youtu.be/3yCoHr38Il8

#mentalhealth #stress #awareness #globalhealth

Palm wine Central & Stuck In The Middle Podcasts @uncleak.bsky.social · 22d

Knowledge powers community. Spread true info. Build others up. Growth comes from learning together.

What skill are you working on now?

▶ Watch EP #34/25: youtu.be/f7U2beXl7dA

I'm Hispanic But Can't Speak Spanish: Are We All "No Sabo Kids"? EP #35/25

YouTube video by Palm Wine Central Podcast

youtu.be

Palm wine Central & Stuck In The Middle Podcasts @uncleak.bsky.social · 25d

Break the habit of idolizing partners. It destroys trust and honesty. Actions or words; which matters more to you? When did you realize a relationship needed more balance?

▶ Watch Book Review here: youtu.be/aUfoxo-ns3Y

Send this to a friend who needs to hear it. #relationships #love #communicatio

Palm wine Central & Stuck In The Middle Podcasts @uncleak.bsky.social · 25d

Connection starts when you ask about origins. Skip assumptions based on place. Diversity grows when you listen with respect. Your question can make a difference.

Who in your feed could use a kind check-in?

▶ Watch EP #34/25 here: youtu.be/f7U2beXl7dA

#connect #celebrate #educate #rights

Palm wine Central & Stuck In The Middle Podcasts @uncleak.bsky.social · 26d

Frustrated by love that isn’t returned? He begged but never gave her room to be herself. She had to speak the painful truth.

What’s the hardest boundary to set in love?

▶ Watch Book Review here: youtu.be/aUfoxo-ns3Y

Palm wine Central & Stuck In The Middle Podcasts @uncleak.bsky.social · 26d

Central American Independence Day falls on September 15. Costa Rica, El Salvador, Guatemala, Honduras, and Nicaragua celebrate together. In 1821, they broke free from Spanish rule.

Did you know these countries share one celebration?

▶ Watch EP #34/25 here: youtu.be/f7U2beXl7dA

Palm wine Central & Stuck In The Middle Podcasts @uncleak.bsky.social · Sep 23

You lose hours daily if you don’t track your time or plan.

I used to run late constantly until I learned to reverse engineer my day.

Start planning now to own your time. What will you change in your schedule today?

▶ Watch EP #34/25 here: youtu.be/i7Y8YzZE6UI

#declutter #organization #lettinggo

Palm wine Central & Stuck In The Middle Podcasts @uncleak.bsky.social · Sep 22

Conquer clutter by facing the fear of letting go. Avoid decluttering because it feels overwhelming. Some hesitate to ask for help, keeping the cycle alive.

What is holding you back from starting?

▶ Watch EP #34/25 here: youtu.be/i7Y8YzZE6UI

#declutter #organization #lettinggo #fear

Palm wine Central & Stuck In The Middle Podcasts @uncleak.bsky.social · Sep 20

New episode with Ashley, pro organizer in Atlanta. She helps women clear clutter and find peace at home.

Mental clutter affects your daily life. It’s like a toothache you cannot ignore. People pay to quiet the noise in their minds.

Watch EP #34/25 ⛓️‍💥 youtu.be/i7Y8YzZE6UI

#mentalhealth

Palm wine Central & Stuck In The Middle Podcasts @uncleak.bsky.social · Sep 17

That dream job looks great on paper, but can it actually pay your bills?

Let's talk about the real world of career choices, from poetry degrees to paychecks. 💰

Is it possible to have both? We get into it in the new episode. 🔗 youtu.be/oVez4GNGD4s

Palm wine Central & Stuck In The Middle Podcasts @uncleak.bsky.social · Sep 15

It was a gift, right? Or was it a promise? The answer is more complicated than you think and has serious legal consequences.

We're settling this debate. What's your final answer: give it back or keep it? Tell us why below.

EP 33/25 Now Streaming 🔗 youtu.be/oVez4GNGD4s

Palm wine Central & Stuck In The Middle Podcasts @uncleak.bsky.social · Sep 15

There is a difference between feeling your feelings & letting them drown you. Healing is not about sitting in sadness. It is about moving through it. What is one small step you are taking to move forward today?

Book review of "The Garden Within" by Dr. Anita Phillips. youtu.be/nvFl69RxFP0

Palm wine Central & Stuck In The Middle Podcasts @uncleak.bsky.social · Sep 14

A school in Jamaica has banned students from styling their edges, claiming that they look ridiculous. The school believes that students are focusing more on their appearance than their education.

Are Jamaica’s school bans on edges justified or not? EP 33/25 Now Streaming 🔗 youtu.be/oVez4GNGD4s

Palm wine Central & Stuck In The Middle Podcasts @uncleak.bsky.social · Sep 11

When "positive vibes only" becomes a way to ignore real pain, it is dangerous. This is spiritual bypassing. It can lead to emotional breakdown, not breakthrough.

What is one spiritual cliché you think does more harm than good?

"The Garden Within." by Dr. Anita Phillips 🔗 youtu.be/nvFl69RxFP0

Palm wine Central & Stuck In The Middle Podcasts @uncleak.bsky.social · Sep 11

You pour your time and energy into people. Expecting a return is not selfish. It is necessary for a healthy connection.

What return do you value most in a relationship? Share below.

EP 32/25 Now Streaming 🔗 youtu.be/oVez4GNGD4s

#relationships #investment #expectations

Palm wine Central & Stuck In The Middle Podcasts @uncleak.bsky.social · Sep 9

If forced to live (and eventually die) on a deserted island, what five items would one bring? Consider carefully; there's no return. A tough question forces a hard look at priorities.

Watch Full Episode 🔗 youtu.be/oVez4GNGD4s

#desertedIsland #survival #choices #challenges #thoughtExperiment

Palm wine Central & Stuck In The Middle Podcasts @uncleak.bsky.social · Sep 6

What if your bank account has nothing to do with how rich you are?

The chase for more money is an empty one. Real fulfillment comes from being there for your people. Showing up. Being present. That is the investment that gives you a joy money cannot

Watch Full Episode 🔗 youtu.be/oVez4GNGD4s

Palm wine Central & Stuck In The Middle Podcasts @uncleak.bsky.social · Sep 3

It seems some were taught how to cook and clean for a man, but not how to interact with them daily. There's a gap in understanding the little things that make a big difference.

EP 31/25 Now Streaming 🔗 www.youtube.com/watch?v=mFNs...

#relationships #communication #advice #shorts

Palm wine Central & Stuck In The Middle Podcasts @uncleak.bsky.social · Aug 31

Is it a relationship or a sponsorship these women are looking for? Why should men suffer alone? These ladies want you to suffer the same way. Call us old-fashioned, but that's not how relationships work. 😂

EP 31/25 Now Streaming 🔗 youtu.be/mFNsqql0w3k

Palm wine Central & Stuck In The Middle Podcasts @uncleak.bsky.social · Aug 30

Do men even like flowers? They absolutely do! They like candles and lotion too. They want to be soft and pampered! Ditch the socks and give them what they really want.

EP 31/25 Now Streaming 🔗 youtu.be/mFNsqql0w3k

#flowers #candles #lotion #softboy #giftsformen #pamper

Palm wine Central & Stuck In The Middle Podcasts @uncleak.bsky.social · Aug 30

Heartbreak can teach valuable lessons about investing in relationships.
It's after experiencing emotional pain that one begins to learn how to nurture and support their partner.
It's all about leveling up after the first heartbreak.

Ready to level up for good? Ep 31/25 🔗 youtu.be/mFNsqql0w3k