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tonydwood.bsky.social
Tony
@tonydwood.bsky.social
270 followers 140 following 3.2K posts
What you looking for? I'm just like you but boring
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tonydwood.bsky.social
Tony @tonydwood.bsky.social · 5h
we both saw the same thing, so it must be true.
2
tonydwood.bsky.social
Tony @tonydwood.bsky.social · 5h
Well done on the run and the Monk throwing up @ristophe.bsky.social will have nothing to add to the drawing.
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tonydwood.bsky.social
Tony @tonydwood.bsky.social · 5h
cool, thanks Neil & Louise for the explanation.
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tonydwood.bsky.social
Tony @tonydwood.bsky.social · 6h
what is a Run Up To Christmas?
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tonydwood.bsky.social
Tony @tonydwood.bsky.social · 6h
Emailing at work and every time I email I got an automated "thank you for your email" response before I get the actual response, it's double the amount in my inbox. 😶
tonydwood.bsky.social
Tony @tonydwood.bsky.social · 6h
Rude!
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tonydwood.bsky.social
Tony @tonydwood.bsky.social · 7h
Luckily I'm not the local legend of anywhere anymore - there was a period where me and a neighbour swapped crowns a couple of times a week, it was exhausting.
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tonydwood.bsky.social
Tony @tonydwood.bsky.social · 7h
Might find some plums in there... sorry.
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tonydwood.bsky.social
Tony @tonydwood.bsky.social · 8h
Not a scooby...
tonydwood.bsky.social
Tony @tonydwood.bsky.social · 8h
non-trainers day too, it must be autumn.
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tonydwood.bsky.social
Tony @tonydwood.bsky.social · 8h
I know the sausage man?
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tonydwood.bsky.social
Tony @tonydwood.bsky.social · 10h
You can have biscuits and ice-cream without dying surely?
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tonydwood.bsky.social
Tony @tonydwood.bsky.social · 11h
Tripe is vile, it even smells bad.

I saw Manchester by the Sea at the cinema, I didn't mind it, saw it on TV and thought how did I not walk out??
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tonydwood.bsky.social
Tony @tonydwood.bsky.social · 11h
5k-ish a day should be ok, I ran for the first 3 months I started running - all between 3-4 miles and gentle - the shock to my system meant I lost 2 stone in those 3 months, although I've put a stone of that back on as my body adjusted to my new routine, only run 3-4 times a week now.
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tonydwood.bsky.social
Tony @tonydwood.bsky.social · 11h
You still did it. Are you doing a RED?
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tonydwood.bsky.social
Tony @tonydwood.bsky.social · 13h
Top notch song and great colour mug - good morning all round.
I’ve realised I don’t use my favourite mug because it’s too small.
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tonydwood.bsky.social
Tony @tonydwood.bsky.social · 14h
Today’s vibe
My sweater is on backwards and inside out and you say how appropriate
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tonydwood.bsky.social
Tony @tonydwood.bsky.social · 14h
Well done Neil 👏
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tonydwood.bsky.social
Tony @tonydwood.bsky.social · 14h
1975 & 2025

15. No Woman, No Cry (live ‘75) - Bob Marley & The Wailers
Bob Marley and the Wailers - No Woman No Cry (Live at Lyceum) (1975)
YouTube video by pawlikkwrk
youtu.be
tonydwood.bsky.social
Tony @tonydwood.bsky.social · 1d
7 miles tonight with Mike & Shyy
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tonydwood.bsky.social
Tony @tonydwood.bsky.social · 1d
Great, well done Louise.
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tonydwood.bsky.social
Tony @tonydwood.bsky.social · 1d
It's Tuesday so 2 gammon colleagues in today, they started off with the price of gold, then declared they were going to Google how much Gordon Brown had cost the country by selling off the gold reserves - I told them to next Google how much Brexit (both voted for it) had cost - silence*

*grumbling
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tonydwood.bsky.social
Tony @tonydwood.bsky.social · 1d
Pork-ish ... better you than me.
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tonydwood.bsky.social
Tony @tonydwood.bsky.social · 1d
Colleague asked if I remembered Magic Monkey ... total blank

He showed me a picture, Oh, Monkey Magic, totally different, of course I remember.
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tonydwood.bsky.social
Tony @tonydwood.bsky.social · 1d
It's fairly mild here, I'll wear shorts tonight for my run, but with a torch.
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