TitusL
@titusl.bsky.social
61 followers 90 following 120 posts
Studying Shiatsu Honouring the Five Elements Wood 木 - Fire 火- Earth 土 - Metal 金- Water 水 - Exploring QI Fields
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titusl.bsky.social
The Five Spirits in TCM co Stephanie Nosco, a thread
titusl.bsky.social
Mud went to college to get a phd, in mind,body,spirit healing, to help others to see

each has a lotus blossoming within, and loving itself is the best gift we may be

beautiful lotus carries on without breath, rest or pause
as mud meditates on non attachment and the loving kindness pathway to be
titusl.bsky.social
Mud realised all along that beautiful lotus was but one among many
yet for him she held meaning beyond his confusion and errors

to this day mud loves the beautiful lotus as she embarks on her day

and remembers with gratitude how they met along the way
titusl.bsky.social
Lotus had a vision of living for love, a beautiful dance that led her around and around

perhaps she had forgotten that love includes the blossoming of her own happiness too

mud's song of devotion that flew through the skies and the years, fell unwanted upon beautiful lotus delicate ears
titusl.bsky.social
The frogs and the wind told mud about beautiful lotus restless voyage of kindness day and night

mud cried his tears, turning the pond dry as he sent water, love and good wishes to guide her

But lotus thought he was confused, insincere and demanding

She carried on exhausted with no-one beside her
titusl.bsky.social
Lotus rushed about sharing her healing and light, many took from her comfort and delight

They took so much that she didn't know who she was anymore

But she couldn't stop to simply be, although she was beautiful and joyful and slightly free

she couldn't find her way home to happiness you see
titusl.bsky.social
There once was a lotus so beautiful that she cut herself off from the confusion of mud

mud still cherished her roots, fed them water of life, carried her seeds of inner peace in his tender swirling eddies and remembering her beauty
mud was still happy

lotus meanwhile was looking for her way home..
titusl.bsky.social
Hi Bluesky, will you be adding a share tab to the post features at any time? I'd love to share a few posts found here, thank you
titusl.bsky.social
From Stephanie Nosco's excellent book Follow Your Tao 🙏
titusl.bsky.social
The Zhi lives in your kidneys and relates to the Water Element
titusl.bsky.social
The Po lives in your lungs and relates to the Metal Element
titusl.bsky.social
The Yi lives in your spleen and relates to the Earth Element
titusl.bsky.social
The Hun lives in your liver and relates to the Wood Element
titusl.bsky.social
The Shen resides in your heart and relates to the Fire Element
titusl.bsky.social
The Five Spirits (Wu Shen) are the Taoist archetypes of the psyche, each dwelling within one of the main organs
titusl.bsky.social
The Five Spirits in TCM co Stephanie Nosco, a thread
Reposted by TitusL
krishnamurti.bsky.social
Holistic means the complete whole, complete harmony, no disintegration, no fragmentation. That is a holistic life. That is endless energy. —Krishnamurti
Reposted by TitusL
wetheurban.bsky.social
Your body needs peace more than your mind needs answers.
titusl.bsky.social
Trapped #trauma manifests in the #body,
#Releasing this brings #understanding and #freedom of mind,
Which restores #wellbeing to the #spirit.
#Kindness to self and others is the key -
#parasympathetic system #wellbeing #healing #relaxing
#Zen #Shiatsu can help with this
titusl.bsky.social
Without Words...
#Zen #Shiatsu can help with this
titusl.bsky.social
Feel the #feelings to #release them,
rather than follow the story,
#bodymind and #heart know the way
titusl.bsky.social
Sending #sunshine, #light, #hope and #happiness wherever it may be needed 🙏
titusl.bsky.social
Who are you really?
Beyond names, roles, titles, jobs, tasks, thoughts, memories, body, mind, feelings, fears, joys, aches, pains, aspirations , dreams, beliefs, wishes -
As you are not defined by or contained within any of these, then who are you really?
#Zen
titusl.bsky.social
Morning #Qigong at 6.30
#magical #beautiful #parasympathetic #calming #grounding #wellbeing for #mindbodyspirit #healing #connecting #heaven and #earth #uplifting #inspirational #sunrise