Tamar Haspel
@tamarhaspel.bsky.social
16K followers 420 following 2.4K posts
James Beard winning WaPo columnist writing about food & science, author of TO BOLDLY GROW, gentleman oyster farmer.
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tamarhaspel.bsky.social
Good thing you probably don't need more protein anyway
paris.nyc
my latest investigation for @consumerreports.org is based on months of reporting and 60+ lab tests of leading protein supplements

we found that most protein powders and shakes have more lead in one serving than our experts say is safe to have in a day (🧵)

www.consumerreports.org/lead/protein...
Protein Powders and Shakes Contain High Levels of Lead - Consumer Reports
CR tests of 23 popular protein powders and shakes found that most contain high levels of lead.
www.consumerreports.org
Reposted by Tamar Haspel
cagraber.bsky.social
I don't know how many Gastropod folks are on here, but we're looking for questions for our upcoming Ask Gastropod ep! Do you have a question that you haven't been able to figure out, a food science and/or history conundrum that's left you perplexed? We're here for you - email [email protected]!
Reposted by Tamar Haspel
hels.bsky.social
Hey if you have a culinary or restaurant or cooking or grocery or whatever question that I can answer — etiquette, advice, culture explainer, vibe prompts, etc — for my (ostensibly) food-related sporadic advice column, please send it to [email protected] with “Helen Help Me” in the subject line!
Reposted by Tamar Haspel
chrislintott.bsky.social
Cosmologists! We have a faculty job going here in Oxford - happy to answer questions. Brief version is that this remains a great & collaborative place to do science and the students are superb. 🔭 www.jobs.ac.uk/job/DOP628/a...
Associate Professor of Cosmology at University of Oxford
Recruiting now: Associate Professor of Cosmology on jobs.ac.uk. Click for details and explore more academic job opportunities on the top job board
www.jobs.ac.uk
Reposted by Tamar Haspel
f2harrell.bsky.social
Getting rid of academic journals in favor of capturing ongoing comments and suggestions from experts would make the world a better place.
matti.vuorre.com
Against Publishing: universonline.nl/nieuws/2025/...

Preprints are read, shared, and cited, yet still dismissed as incomplete until blessed by a publisher. I argue that the true measure of scholarship lies in open exchange, not in the industry’s gatekeeping of what counts as published.
tamarhaspel.bsky.social
Yeah, sodium was also my first thought on the weight difference.
tamarhaspel.bsky.social
To be fair, they did keep calories constant on this one. The UPF group didn't consume more calories, they just ate crappier food.
tamarhaspel.bsky.social
Aha! So it's the waterfront. Thanks!
tamarhaspel.bsky.social
Boston in 1860!

But where in Boston? North End? Can anyone identify it?
isaacrowlett.bsky.social
Boston, MA — 165 years ago today

Taken from a hot air balloon, this photo is one of the first examples of urban aerial photography.

It pre-dates the US Civil War and it was taken more than 40 years before the Wright brothers’ first airplane flight.
Aerial photo of Boston from 1860 showing densely packed multistory buildings
tamarhaspel.bsky.social
In honor of Columbus Day, a few thoughts from @charlescmann.bsky.social, who knows more than most of us about the man and the event the day is supposed to mark.
charlescmann.bsky.social
As the guy in the White House has recently insisted, today is Columbus Day. What to do about it, given Indigenous peoples’ entirely merited dislike of the whole thing? A couple-three ideas that I've been thinking about. 1/
tamarhaspel.bsky.social
Yeah, that's pretty bad.

What's depressing is that we could have a bad-off all day long, posting studies competing for worst. There's just SO MUCH crap.
tamarhaspel.bsky.social
Them's fightin' words! Got a worse one at your fingertips?
tamarhaspel.bsky.social
Also, they don't report the primary registered outcome (sperm DNA methylation, which they say they will report in a future paper), and they don't say why.

And it doesn't seem to occur to them that sat fat, sugar, and fiber, rather than processing, might be the issue.

HT @garrettbroad.bsky.social
tamarhaspel.bsky.social
Yeah, that's right. Worse outcomes, at least a little, on the UPF diet. (Note: "trending toward" = "not statistically significant.")

Also, they found that CRP (a marker of inflammation) increased on the minimally processed diet, but they didn't mention that til the discussion section at the end.
tamarhaspel.bsky.social
This may be the worst nutrition trial I've ever seen.

Subjects got a minimally processed diet or an ultra-processed diet, ostensibly to test the effect of processing.

But the UPF diet was higher in sat fat, sugar, refined grains, & lower in fiber.

What happened?
www.cell.com/cell-metabol...
tamarhaspel.bsky.social
That's exactly what I mean by doing an RFK Jr. imitation.

Ignore the preponderance of the evidence, and instead cite (and kinda misunderstand) an outlier position, and act like it's a mic drop moment.

You might want to read Mike's original piece.
tamarhaspel.bsky.social
This is the left doing its best RFK Jr. imitation, ignoring the preponderance of the evidence on a substance that they really really really want to hate.

Glyphosate's combination of safety & effectiveness makes it the best broad-spectrum herbicide we've ever had.
mikegrunwald.bsky.social
Everyone: ROUNDUP IS KILLING YOU!

Me in NYT: There’s no evidence of that.

Letters to NYT: Well, the science must be biased, and anyway Roundup is killing milkweed and bacteria even if it isn’t killing us, and in any case you sound like an agribusiness shill.
www.nytimes.com/2025/10/11/o...

🤷‍♂️
Opinion | Debating the Dangers of a Pesticide
www.nytimes.com
tamarhaspel.bsky.social
If the bobcat chases the deer away, they go elsewhere. If, on the other hand, I take a deer away, it's taken away for good. So I'd bet the trees are rooting for me!
tamarhaspel.bsky.social
As long as he/she doesn't scare the deer away ...
tamarhaspel.bsky.social
Of course! Shit happens. Appreciate the quick correction.

I should have realized it was just an editing mistake - I know you too well to think you'd gotten it wrong!
tamarhaspel.bsky.social
Phew! You had me worried that I hadn't been clear about this!
tamarhaspel.bsky.social
I mean, seriously! This is how that column starts.
tamarhaspel.bsky.social
Yo Tim! Why do you cite me as supporting processing as a proxy for badness when the column you link to specifically says it isn't?

Also, I'm here all the time saying it's a lousy proxy for badness, and other things (calorie-density, deliciousness, etc.) are the real problems?