Author | Lightnews

@nrjckk.bsky.social

4.6K followers 660 following 1.6K posts

bodybuilder wannabe

Posts Media Videos Starter Packs

Pinned

nr @nrjckk.bsky.social · Sep 13

back on my bs

13 18 560

nr @nrjckk.bsky.social · 4h

this :(

1 2

nr @nrjckk.bsky.social · 6d

You are. Shouldn't that be enough?

nr @nrjckk.bsky.social · 6d

That depends. Are you gay?

1 1

nr @nrjckk.bsky.social · 6d

I recommend raw eggs

nr @nrjckk.bsky.social · 6d

Not sure if you're joking, but either way I feel the need to summon Jeff to make sure nobody else gets the wrong idea when reading this: www.youtube.com/watch?v=QSPm...

(TL;DR Creatine is one of the few supplements that do work and is very safe)

How To Use CREATINE To Build Muscle: Loading, Timing & Hair Loss? (Science Explained)

YouTube video by Jeff Nippard

www.youtube.com

1 1 7

nr @nrjckk.bsky.social · 6d

Sorry to inform you that you need to take creatine too

2 1

nr @nrjckk.bsky.social · 6d

I'm sure I still have a bunch of natty gains in me 💪

nr @nrjckk.bsky.social · 6d

I can be bigger and just as defined, it's not either or (up to a point)

1 1

nr @nrjckk.bsky.social · 6d

I'm decent, but not "big". Especially next to some of the other guys at my gym.

1 2

nr @nrjckk.bsky.social · 6d

I wanna be big so badly 🥲

21 20 470

nr @nrjckk.bsky.social · 8d

Right?!

1 2

nr @nrjckk.bsky.social · 8d

There's more

bsky.app/profile/himm...

Himbo baggins @himmbobaggins.bsky.social · 8d

Delts and bis done + crooked mirrors

1 6

nr @nrjckk.bsky.social · 10d

Same 🤣

1 3

nr @nrjckk.bsky.social · 10d

Meanwhile here I am wishing I had less frame to fill out 😅

nr @nrjckk.bsky.social · 10d

Me every time I open up IG 😮‍💨

I don't really let it get to me but I still can wish I had other people's genetics.

1 3

nr @nrjckk.bsky.social · 12d

gm bro

nr @nrjckk.bsky.social · 13d

Calves are a struggle

1 2

nr @nrjckk.bsky.social · 13d

You seem to be doing a great job pushing the lbs to all the right places bro 💪

1 1

nr @nrjckk.bsky.social · 13d

That being said, this is less than my warm-up weight when benching 😅

1 1

nr @nrjckk.bsky.social · 13d

Love my short kings, each lb gained can fill out much more of the frame, relatively speaking 🥺

2 2

Reposted by nr

Fittt Aesthetic @fitttaesthetic.bsky.social · 13d

Morning! Who's ready for an epic weekend?!

4 9 85

nr @nrjckk.bsky.social · 13d

gm big guy!

gonna be a busy one here

nr @nrjckk.bsky.social · 13d

Seeing you post in German broke my brain for just a second 😅

1 2

Reposted by nr

Himbo baggins @himmbobaggins.bsky.social · 13d

Back and tris shenanigans

1 6 65

nr @nrjckk.bsky.social · 13d

Nice legs bro!

1 2