Michael a Ruhland
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mikesmeb.bsky.social
Michael a Ruhland
@mikesmeb.bsky.social
560 followers 270 following 290 posts
Long Covid Recovery. Teacher. Artist. Crafter.
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This week’s Question; Moving on up to Deeper Levels with my guest Billy Ojeda is available. Watch, subscribe and like on YouTube, Spotify and Apple.

youtube.com/watch?v=WID1...
IHQ Question: Moving on up to Deeper Relationships
YouTube video by Michael Ruhland
youtube.com
One (1) week away! My new adventure begins October 14.
Reposted by Michael a Ruhland
The beauty of dam removal will never stop being awe inspiring
Reposted by Michael a Ruhland
Fantastic to read about the dedication of this team of young, Indigenous kayakers. Congratulations on becoming the first people in 100 years to paddle all 310 miles of newly undammed Klamath River!

www.sfchronicle.com/projects/202...
Indigenous teens paddled 310 miles of newly undammed Klamath River
How this group of teenagers became the first people in 100 years to paddle all 310 miles of newly undammed Klamath River.
www.sfchronicle.com
Reposted by Michael a Ruhland
A perfect fit, wouldn't you say?
No truer words have been spoken. 😳👇
Reposted by Michael a Ruhland
Where are the hard-working Americans who screamed, “They’re stealing our jobs”?

You’re getting your wish. Immigrant workers aren’t showing up, and farm owners are hiring.
Reposted by Michael a Ruhland
The name of your disease shouldn’t decide your dignity. But the difference in how people respond to cancer vs. chronic illness shows just how much it does. A visual breakdown—if you’ve lived this, you’ll feel it.

#longcovid #chronicillness
Gratitude to all First Responders! #Blueskyartshow #gratitude #art #painting oil on canvas.
Reposted by Michael a Ruhland
I just switched to an online pharmacy so I could get my collections in “pill packs” that are all together. Totally understand.
Reposted by Michael a Ruhland
Wild how something as basic as rest can turn into a full-blown mind game. You lie down because your body demands it, then spend the whole time wondering if it’s actually making you weaker.

It’s like a tug-of-war between what you need and what you fear.

#longcovid #mecfs
Happy #Stunday from the Pacific Northwest
Reposted by Michael a Ruhland
If living with a chronic illness has taught us anything, it’s that there’s no magic fix — and chances are, we’ve already tried it all. From weird supplements to obscure therapies, we’ve been there. So maybe skip the “have you tried…” and just be here with us. 💛

#LongCovid #ChronicIllness #CFS
Reposted by Michael a Ruhland
The more they tell us to stop talking about Epstein the more we need to talk about Epstein
Reposted by Michael a Ruhland
With chronic illness, your courage won’t look like a movie montage, pushing thru pain or sprinting to the finish. Sometimes it’s staying in bed a little longer, making it to the kitchen, taking your meds, or just breathing through another minute. If all you do is keep going, it’s enough. #longcovid
Reposted by Michael a Ruhland
Byron Buxton went off on his bobblehead day yesterday and completed the first cycle in Target Field history!

🚨 REPOST NOW FOR A CHANCE TO WIN A SIGNED BYRON BUXTON BUCK TRUCK BOBBLEHEAD 🚨
Reposted by Michael a Ruhland
My mother-in-law died of COVID in April.
It's still a pandemic.
Nearly everyone fails to grasp that the ongoing pandemic of Covid-19 is far worse than it appears to be. Much of the damage is hidden, because instances of infection, illness, and mortality are not being honestly reported. When the final reckoning comes, most people will be unprepared.

#COVID19