Lightnews — Scholar-powered news

Spooky Matt Grote

@mattgrote.bsky.social

2.6K followers 430 following 1.5K posts

Comedian, cat dad, dog father, himbo mathematician

Posts Media Videos Starter Packs

Pinned

Spooky Matt Grote @mattgrote.bsky.social · Apr 18

Idk how the fuck but I just PR'd:

✅️ 5:34/mi twice
✅️ 344lbs for 1x3 on machine bench (sloppy but I'll take it)
✅️ 185 for 4x7 on rear delt fly
✅️ Goofiest face on a gym selfie

(@166lb bodyweight)

10 8 490

Spooky Matt Grote @mattgrote.bsky.social · 4h

Saving the Christmas tree for Christmas

Spooky Matt Grote @mattgrote.bsky.social · 4h

I can but I was angled away from the camera lol

1 2

Spooky Matt Grote @mattgrote.bsky.social · 4h

Nobody likes back day posts and yet I persist

5 2 120

Spooky Matt Grote @mattgrote.bsky.social · 16h

There are a couple lever type movements that really click in once you get the hang of it but uhhhhh I'm bad at them all

Spooky Matt Grote @mattgrote.bsky.social · 16h

I mean if you cut out all the boring parts but leave in my hot friends Jon and Karen who are soooooo in love but won't date then yeah

Spooky Matt Grote @mattgrote.bsky.social · 21h

Everyone email me $11

1 1

Spooky Matt Grote @mattgrote.bsky.social · 21h

Session is just us passing the poppers back and forth for an hour while drooling

2 8

Spooky Matt Grote @mattgrote.bsky.social · 21h

Debatable

1 1

Spooky Matt Grote @mattgrote.bsky.social · 21h

Gooning in the group chat just spamming the 🥴🥴🥴🥴🥴🥴 till someone calls my therapist

1 3

Spooky Matt Grote @mattgrote.bsky.social · 21h

I'm always getting myself into predicaments

3 15

Spooky Matt Grote @mattgrote.bsky.social · 1d

My pets were sitting like this. Congrats also!

Spooky Matt Grote @mattgrote.bsky.social · 1d

I guess when enough guys with "himbo with a PhD in gooning" like your posts the auto moderator just assumes

1 1

Spooky Matt Grote @mattgrote.bsky.social · 1d

Actually more like a solid 8 mi tempo and a warm up/cool down. Miles 5 and 8 were gnarly hills, bounced back from the first one but the second cooked me pretty hard. Not mad all things considered.

1 1

Spooky Matt Grote @mattgrote.bsky.social · 1d

Could a depressed person do this but it's me tearing through a 10mi tempo session

2 47

Spooky Matt Grote @mattgrote.bsky.social · 1d

All my gym bros are long distance

Spooky Matt Grote @mattgrote.bsky.social · 1d

:) i should tag some calisthenics back into my programming, marathon training is eating up everything rn though. My hips and hamstrings are tighter than piano wire atm