Author | Lightnews

JudgmentalJennie

@judgmentaljennie.bsky.social

58 followers 18 following 110 posts

911 Dispatcher, US Navy Veteran, LGBT+, Atlanta, GA, Politically Progressive, 2nd Amendment Democrat, Pro Black, Pro FAFO, Pro Woman, Pro Equality, Pro Punishing Treasonous Traitors the Old School Way, Pro Don’t Help Those Getting What They Voted For

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JudgmentalJennie @judgmentaljennie.bsky.social · Apr 9

No one is ignoring you & if they are it doesn’t matter and it is out of your control. Focus on what you can control and let go (Full vid on TT) #ignoring #ignoringme #ignoringyou #outofyourcontrol #cantcontrolothers #cantcontrolothersactions #cantcontrolotherpeoplesbehavior #cantcontrolotherpeople

JudgmentalJennie @judgmentaljennie.bsky.social · Apr 9

Part 6 of how I used polyvagal theory to help me heal some of my trauma issues, ptsd & emotional trauma (full vid on TT) #polyvagaltheory #polyvagalawareness #traumahealing #trauma #relationshiptrauma #traumatherapy #therapy #cptsd

JudgmentalJennie @judgmentaljennie.bsky.social · Apr 9

#funny #laughing

JudgmentalJennie @judgmentaljennie.bsky.social · Apr 9

Some random video clips of a recent hike I was on at the West Palisades Trail on the Chattahoochee River near Atlanta, GA #hike #hiker #hikers #hikerslife #hiking #hikingadventures #hikingwithdogs #chattahoochee

JudgmentalJennie @judgmentaljennie.bsky.social · Apr 9

Part 5 of how I healed some of my trauma & emotional issues (full vid on TT) #polyvagaltheory #polyvagaltherapy #polyvagalawareness #healing #selfawareness #selfhealing #heathyself #ptsd

JudgmentalJennie @judgmentaljennie.bsky.social · Apr 9

Video of my hike on a recently drained river. Georgia rivers, lakes, creeks - out at the Charlie Elliott Wildlife Center (full vid on TT) #charlieelliottwildlifecenter #riverhike #river #lakesidetrail #laketrail #hikingtrail #georgiahiking #georgiahikingtrails

JudgmentalJennie @judgmentaljennie.bsky.social · Apr 9

Part 4 of how polyvagal theory & general neurological & biological info helped me heal some of my codependency issues, emotional issues, trauma, ptsd, cptsd etc. (full vid on TT) #polyvagaltheory #neurology #biology #healing #emotionalhealing #codependency #codependencyrecovery #codependencyissues

JudgmentalJennie @judgmentaljennie.bsky.social · Apr 9

Part 3 of how polyvagal theory helped me heal some of my codependency, trauma & ptsd/cptsd related emotional issues (full vid on TT) #polyvagaltheory #healing #codependency #codependencyrecovery #codependencyissues #codependencynomore #codependent #codependentnomore

JudgmentalJennie @judgmentaljennie.bsky.social · Apr 9

Part 2 of how Polyvagal Theory helped me heal some of my codependency related emotional issues (full vid on TT) #science #therapy #polyvagaltheory #brainresponses #triggers #stressors #stress #stressresponse

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JudgmentalJennie @judgmentaljennie.bsky.social · Apr 9

What I learned about myself in 2022 that changed my life (full vid on TT) #science #thebody #neurology #brain #thebrain #neevoussystem #nervoussystemregulation #learning

JudgmentalJennie @judgmentaljennie.bsky.social · Apr 9

Today think about all the ways you can make changes toward better self care for yourself… time for you to love you & take care of you instead of everyone else for a change #spiritualaf #spiritualafcards #spiritualafcarddeck #spiritualafcardreadings #dailycard #affirmations #selfcare

Reposted by JudgmentalJennie

Rick @rickylongthread.bsky.social · Apr 8

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JudgmentalJennie @judgmentaljennie.bsky.social · Apr 9

Listen to these Georgia Tree Frogs singing for their lady frog friends trying to get a date at Club Creek lol #vaughtersfarm #davidsonarabiamountain #hiking #georgiahiking #treefrogs

Reposted by JudgmentalJennie

Elizabeth Sofia 💙🐈🐶🇺🇸🇨🇦🇺🇦🏳️‍🌈 @skippjon1.bsky.social · Apr 8

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JudgmentalJennie @judgmentaljennie.bsky.social · Apr 9

Full version of this video on my TT page

JudgmentalJennie @judgmentaljennie.bsky.social · Apr 9

My #cat Samson was always so #helpful offering to clean the #grill after every back yard #bbq

JudgmentalJennie @judgmentaljennie.bsky.social · Apr 9

My #cat Samson snarfing on his wheat grass #wheatgrass

JudgmentalJennie @judgmentaljennie.bsky.social · Apr 9

My #cat Samson eating his favorite salad

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JudgmentalJennie @judgmentaljennie.bsky.social · Apr 9

Integrity means your words and actions match up to your values. #integrity #livinginintegrity

JudgmentalJennie @judgmentaljennie.bsky.social · Mar 12

Just playin

JudgmentalJennie @judgmentaljennie.bsky.social · Mar 12

You don’t need to explain nothin to nobody - be yourself & work on your stuff - as long as you’re moving forward & always improving you then it’s all good #StopExplainingYourself

JudgmentalJennie @judgmentaljennie.bsky.social · Mar 12

Horrible woman messing with people’s livelihood in order to get free food #horriblepeople (fulll video on TT)

JudgmentalJennie @judgmentaljennie.bsky.social · Mar 4

Been trying to leave this behind ever since this old video lol - #leaveitbehind #workinprogress

JudgmentalJennie @judgmentaljennie.bsky.social · Mar 3

When you leave someone alone & stop trying so hard to let them know how you feel about them, they will show you how they feel & if they want to they will. #iftheywantedtotheywould

JudgmentalJennie @judgmentaljennie.bsky.social · Mar 1

Often #brokenhearted