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Reposted by Action for Happiness

Action for Happiness @actionhappiness.bsky.social · 10h

Thank yourself for achieving the things you often take for granted

Try today's action: afh.link/action/2025-...

Try today's action: October 15

Thank yourself for achieving the things you often take for granted

afh.link

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Reposted by Action for Happiness

Action for Happiness @actionhappiness.bsky.social · 14h

Optimistic October - Day 15: Thank yourself for achieving the things you often take for granted actionforhappiness.org/optimistic-o... #OptimisticOctober

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Action for Happiness @actionhappiness.bsky.social · 2h

You can’t wait until life isn’t hard anymore to be happy. Take a moment to appreciate today

Image: www.instagram.com/robdanceoffi...

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Action for Happiness @actionhappiness.bsky.social · 10h

Thank yourself for achieving the things you often take for granted

Try today's action: afh.link/action/2025-...

Try today's action: October 15

Thank yourself for achieving the things you often take for granted

afh.link

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Reposted by Action for Happiness

Mark Williamson @markrwilliamson.bsky.social · 13h

Unless we’re facing major adversity, most stress isn’t about the events in our life - it comes from how we respond to them. This is more within our control that we realise

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Action for Happiness @actionhappiness.bsky.social · 20d

Anxiety can be overwhelming but there are effective ways to manage it. Join Dr Lee David to learn practical tools to feel more in control, even on the tough days actionforhappiness.org/how-beat-anx...

How To Beat Anxiety

Is anxiety holding you back?Anxiety can be overwhelming - but there are simple and effective ways to manage it. At this special event, mental health expert Dr Lee David will share powerful tools drawn...

actionforhappiness.org

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Mark Williamson @markrwilliamson.bsky.social · 4d

Just focus on the best way forward from here

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Reposted by Action for Happiness

Action for Happiness @actionhappiness.bsky.social · 2d

Choose to show up, breathe and do your best. Be kind, learn and repeat

Image: realiabyjen.com

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Action for Happiness @actionhappiness.bsky.social · 14h

Optimistic October - Day 15: Thank yourself for achieving the things you often take for granted actionforhappiness.org/optimistic-o... #OptimisticOctober

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Reposted by Action for Happiness

Action for Happiness @actionhappiness.bsky.social · 1d

Do something constructive to improve a difficult situation

Try today's action: afh.link/action/2025-...

Try today's action: October 14

Do something constructive to improve a difficult situation

afh.link

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Reposted by Action for Happiness

Action for Happiness @actionhappiness.bsky.social · 1d

Optimistic October - Day 14: Do something constructive to improve a difficult situation actionforhappiness.org/optimistic-o... #OptimisticOctober

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Action for Happiness @actionhappiness.bsky.social · 1d

Don’t forget to be grateful for what you DO have. The little things make life big

Image: www.instagram.com/happyvibes_w...

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Action for Happiness @actionhappiness.bsky.social · 1d

Do something constructive to improve a difficult situation

Try today's action: afh.link/action/2025-...

Try today's action: October 14

Do something constructive to improve a difficult situation

afh.link

2 14

Reposted by Action for Happiness

Mark Williamson @markrwilliamson.bsky.social · 1d

Life is precious and we live for around 4000 weeks. Try to spend as few as possible lost in negativity and as many as possible fully present

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Action for Happiness @actionhappiness.bsky.social · 3d

Recovery takes time and patience. Be gentle with yourself and stay hopeful

Image: www.instagram.com/joyfulsmolth...

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Action for Happiness @actionhappiness.bsky.social · 1d

Optimistic October - Day 14: Do something constructive to improve a difficult situation actionforhappiness.org/optimistic-o... #OptimisticOctober

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Reposted by Action for Happiness

Action for Happiness @actionhappiness.bsky.social · 2d

Ask for help to overcome an obstacle you are facing

Try today's action: afh.link/action/2025-...

Try today's action: October 13

Ask for help to overcome an obstacle you are facing

afh.link

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Reposted by Action for Happiness

Action for Happiness @actionhappiness.bsky.social · 2d

Optimistic October - Day 13: Ask for help to overcome an obstacle you are facing actionforhappiness.org/optimistic-o... #OptimisticOctober

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Action for Happiness @actionhappiness.bsky.social · 2d

Choose to show up, breathe and do your best. Be kind, learn and repeat

Image: realiabyjen.com

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Action for Happiness @actionhappiness.bsky.social · 2d

Ask for help to overcome an obstacle you are facing

Try today's action: afh.link/action/2025-...

Try today's action: October 13

Ask for help to overcome an obstacle you are facing

afh.link

1 3 13

Reposted by Action for Happiness

Mark Williamson @markrwilliamson.bsky.social · 2d

This is important. Listening to a perspective you disagree with doesn’t mean you are legitimising or endorsing it. But listening is essential if you want to understand or explain it

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Action for Happiness @actionhappiness.bsky.social · 4d

Look for the best in people

Image: www.instagram.com/grace.and.co...

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Reposted by Action for Happiness

Action for Happiness @actionhappiness.bsky.social · 15d

When the world feels uncertain, it's helpful to stay hopeful. Join us for #OptimisticOctober and find ways to keep moving forward and helps others do the same

🗓️ Get your action calendar actionforhappiness.org/optimistic-o...

✅ Join the optimism challenge actionforhappiness.org/october-chal...

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Action for Happiness @actionhappiness.bsky.social · 2d

Optimistic October - Day 13: Ask for help to overcome an obstacle you are facing actionforhappiness.org/optimistic-o... #OptimisticOctober

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Reposted by Action for Happiness

Action for Happiness @actionhappiness.bsky.social · 3d

Look out for positive news and reasons to be cheerful today

Try today's action: afh.link/action/2025-...

Try today's action: October 12

Look out for positive news and reasons to be cheerful today

afh.link

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