Author | Lightnews

Antonio Carlos @acarlos6.bsky.social · 12h

6.6 miles done ✔️ #NRC #justdoit #noexcuses #fitfam 🏃🏾‍♂️🏃🏾‍♂️🏃🏾‍♂️

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Antonio Carlos @acarlos6.bsky.social · 1d

#NRC #justdoit #noexcuses #fridaymotivation #makeitcount #fitfam 🏃🏾‍♂️🏃🏾‍♂️🏃🏾‍♂️

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Antonio Carlos @acarlos6.bsky.social · 4d

#NRC #justdoit #5amclub #slowandsteady🐢 #nikeguidedrun #fitfam 🏃🏾‍♂️🏃🏾‍♂️🏃🏾‍♂️

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Antonio Carlos @acarlos6.bsky.social · 6d

7.0 miles done!!! #NRC #justdoitsunday #nikeguidedrun #intervalrunning #noexcuses #justdoit #fitfam 👊🏽🏃🏾‍♂️🏃🏾‍♂️🏃🏾‍♂️

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Antonio Carlos @acarlos6.bsky.social · 7d

I just run a decent 6.6 miles with #NRC! #justdoıt #noexcuses #saturdaymotivation #nikeguidedrun #fitfam 🏃🏾‍♂️🏃🏾‍♂️🏃🏾‍♂️

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Antonio Carlos @acarlos6.bsky.social · 8d

#NRC #5amclub #justdoit #nikeguidedrun #noexcuses #fitfam 👊🏽🏃🏾‍♂️🏃🏾‍♂️🏃🏾‍♂️

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Antonio Carlos @acarlos6.bsky.social · 9d

#NRC #5amclub #justdoit #noexcuses #fitfam 👊🏽🏃🏾‍♂️🏃🏾‍♂️🏃🏾‍♂️

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Reposted by Antonio Carlos

🦋V. Bohème🦋 @vboheme.bsky.social · 13d

GM #5AMWritersClub
It's #SlowDownSunday:
Dream: like the days I tell myself I’ll read only one chapter… then three hours vanish: I tell myself I'll only write one chapter & three chapters later I'd notice the coffee's empty. ☕✍️📚
Happy Writing! #WritingCommunity #AmWriting

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Antonio Carlos @acarlos6.bsky.social · 11d

#NRC #5amclub #nikeguidedrun #justdoit #noexcuses #fitfam 👊🏽🏃🏾‍♂️🏃🏾‍♂️🏃🏾‍♂️

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Antonio Carlos @acarlos6.bsky.social · 13d

I can only imagine what you have to go through…. But it has made you more resilient and stronger for not giving up without a fight! #keepgoing #nevernotfighting #onelife #makeitcount #fitfam 🙏🏽👊🏽💪🏽

1

Antonio Carlos @acarlos6.bsky.social · 13d

Just a perfect autumn Sunday to put in a nice round of golf! #happyme #golf #practicemakesperfect ⛳️🏌🏾‍♂️🏌🏾‍♂️🏌🏾‍♂️

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Antonio Carlos @acarlos6.bsky.social · 14d

#NRC #saturdaymotivation #justdoit #noexcuses #makeithappen #fitfam 👊🏽🏃🏾‍♂️🏃🏾‍♂️🏃🏾‍♂️

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Antonio Carlos @acarlos6.bsky.social · 15d

#NRC #5amclub #slowandsteady #justdoit #noexcuses #fitfam 🏃🏾‍♂️🏃🏾‍♂️🏃🏾‍♂️

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Antonio Carlos @acarlos6.bsky.social · 17d

#NRC #justdoit #5amclub #easyrun #noexcuses #fitfam 👊🏽🏃🏾‍♂️🏃🏾‍♂️🏃🏾‍♂️

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Reposted by Antonio Carlos

🦋V. Bohème🦋 @vboheme.bsky.social · 18d

Good Morning Batwomen & other gendered bat friends🦇!
Some days we write✍️others we edit.
Others yet, we shmooze with the muse…
Remember: your well-being is part of the masterpiece. 📚
#TransformationTuesday 🦋 #WritingCommunity #5amWritersClub #Ally