#howtoheal
Do you wonder why you don’t feel whole? Maybe this is the key to begin healing.
#howtoheal #HealingJourney #shadowwork #spiritualawakening #intuitiveguidance
September 26, 2025 at 1:08 AM
Sometimes healing looks like making your inner teenager happy 😍 #taylorswift #marilynmonroe #howtoheal
August 8, 2025 at 3:24 PM
It’s SO fun when you guys are as excited as we are for these photoshoots! 🥰 #confidence #confidencewomen #selflove #healingera #healingthingstodo #howtoheal
June 11, 2025 at 10:08 PM
If you trauma therapist only encourages you to "tell the trauma story"...run!

To tell stories about the trauma, to use the frontal lobe (or thinking brain), isn’t really helping the amygdala (the brain’s alarm).

#trauma #therapy #HowToHeal
May 8, 2025 at 12:51 PM
Maybe the most empowered and evolved way is not having to demonstrate or show anything to them.

Maybe it’s just you letting it all go, prioritizing yourself, and walking away. ❤️

#higherself #higherpath #personalevolution #selfgrowth #healingjourney #howtoheal
December 1, 2024 at 1:28 PM