Meditation doesn’t erase thoughts or feelings. It helps create space between them. In this conversation, I shared how meditation allows this space to become self-control. Clarity. Peace.
#chadlawson #mentalhealth #davidlynchfoundation
#chadlawson #mentalhealth #davidlynchfoundation
October 29, 2025 at 2:04 PM
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Bob Roth, CEO of the David Lynch Foundation, explains how Transcendental Meditation helps us access a deeper state of rest and unlock our better selves.
More compassionate, more clear, more calm.
#CalmItDown #WorldMentalHealthDay #Meditation #chadlawson #davidlynchfoundation
More compassionate, more clear, more calm.
#CalmItDown #WorldMentalHealthDay #Meditation #chadlawson #davidlynchfoundation
October 27, 2025 at 6:03 PM
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🎙️ A clip from our latest Calm in Down episode, recorded at Spotify studios in Los Angeles!
Rest isn’t just physical, it’s emotional. It takes trust, safety, and space to fully release.
#CalmItDown #Rest #chadlawson #worldmentalhealthday
Rest isn’t just physical, it’s emotional. It takes trust, safety, and space to fully release.
#CalmItDown #Rest #chadlawson #worldmentalhealthday
October 24, 2025 at 6:03 PM
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Hamburg, you were incredible.
Thank you for such a beautiful night at the Elbphilharmonie. I’ll be carrying this one with me. ❤️
#Elbphilharmonie #Hamburg #LiveMusic #chadlawson
Thank you for such a beautiful night at the Elbphilharmonie. I’ll be carrying this one with me. ❤️
#Elbphilharmonie #Hamburg #LiveMusic #chadlawson
October 23, 2025 at 6:04 PM
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✨ Chad Lawson's "Stay" is a masterpiece of contemporary classical piano music. All credit to the artist. 🎹
#GoodMorning #Piano #Music #Photography
#ChadLawson #Stay #PianoMusic #PeacefulMusic
youtu.be/c9X2pLGyN68
#GoodMorning #Piano #Music #Photography
#ChadLawson #Stay #PianoMusic #PeacefulMusic
youtu.be/c9X2pLGyN68
Chad Lawson - Stay
YouTube video by ChadLawsonVEVO
youtu.be
October 17, 2025 at 10:54 AM
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Grateful to be featured in Mikiki Tokyo, talking about how music and mindfulness connect across cultures and how Where We Are (Unity Edition) was born out of that space.
➡️ Read full article: https://mikiki.tokyo.jp/articles/-/42845
#ChadLawson #Mikiki #MindfulMusic
➡️ Read full article: https://mikiki.tokyo.jp/articles/-/42845
#ChadLawson #Mikiki #MindfulMusic
October 14, 2025 at 7:02 PM
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The final piece from Where We Are, Together is here.
Like the Stars is a harp and piano duet with @ashleyjacksonharp . I hope it brings calm after a long day.
#LikeTheStars #WhereWeAreTogether #chadlawson
Like the Stars is a harp and piano duet with @ashleyjacksonharp . I hope it brings calm after a long day.
#LikeTheStars #WhereWeAreTogether #chadlawson
October 13, 2025 at 6:04 PM
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Where We Are, Together is out now.
Created for World Mental Health Day, it’s about how healing feels a little more possible when we don’t feel so alone.
#WhereWeAreTogether #chadlawson #collab #classicalmusic
Created for World Mental Health Day, it’s about how healing feels a little more possible when we don’t feel so alone.
#WhereWeAreTogether #chadlawson #collab #classicalmusic
October 10, 2025 at 6:02 PM
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Honored to share that Solace, Together, Where We Are (Sleep Reworks), and The Light Within are under GRAMMY® consideration this year. Grateful to my collaborators and to everyone who has listened along the way.
#GRAMMYs #Chadlawson
#GRAMMYs #Chadlawson
October 3, 2025 at 6:03 PM
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Sanctuary is about safety, rest, and beauty and playing it with @estherabrami was an unforgettable collaboration. For this one, we let the music speak for itself, violin and piano in their purest form.
#Sanctuary #EstherAbrami #SolaceTogether #chadlawson
#Sanctuary #EstherAbrami #SolaceTogether #chadlawson
September 24, 2025 at 2:05 PM
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✨ Sanctuary is here ✨
So grateful for @estherabrami, @deccarecordsus, @morganharpernichols, and the whole team who brought this vision to life.
#Sanctuary #SolaceTogether #chadlawson #classicalmusic
So grateful for @estherabrami, @deccarecordsus, @morganharpernichols, and the whole team who brought this vision to life.
#Sanctuary #SolaceTogether #chadlawson #classicalmusic
September 23, 2025 at 2:04 PM
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Sanctuary is here. A collaboration with @estherabrami and @deccarecordsus about music as refuge, beauty, and rest.
I hope it gives you a safe place to land today. 🌙
#Sanctuary #SolaceTogether #chadlawson #estherabrami
I hope it gives you a safe place to land today. 🌙
#Sanctuary #SolaceTogether #chadlawson #estherabrami
September 19, 2025 at 2:03 PM
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Things in the studio that just make sense: my piano, the wall my wife made, chocolates with poems inside, and my dog curled up nearby.
It is the little things that make a space feel like sanctuary. What makes your space feel complete?
#Studiotour #chadlawson #calmitdownpodcast
It is the little things that make a space feel like sanctuary. What makes your space feel complete?
#Studiotour #chadlawson #calmitdownpodcast
September 11, 2025 at 2:03 PM
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Some pieces come together.
Others feel like they were always meant to be.
New somethin-somethin' coming soon!!
#SolaceTogether #EstherAbrami #chadlawson
Others feel like they were always meant to be.
New somethin-somethin' coming soon!!
#SolaceTogether #EstherAbrami #chadlawson
September 10, 2025 at 2:02 PM
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Before I record Calm It Down, I don’t start with gear checks. I start with my mind and spirit.
I pause for stillness.
I set an intention.
I listen inward.
Because when I press record, I want to offer more than words. I want to offer presence.
#CalmItDownpodcast #MindfulMoments #chadlawson
I pause for stillness.
I set an intention.
I listen inward.
Because when I press record, I want to offer more than words. I want to offer presence.
#CalmItDownpodcast #MindfulMoments #chadlawson
September 9, 2025 at 2:03 PM
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The best way to quiet your distractions? Create one of your own.
Sit still, listen to the world around you, and let your mind focus on just one thing. 🌿
#Soundtherapy #MindfulMusic #chadlawson
Sit still, listen to the world around you, and let your mind focus on just one thing. 🌿
#Soundtherapy #MindfulMusic #chadlawson
September 4, 2025 at 2:03 PM
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In case you missed it, Solace, Together is out now.
A project of open-handed collaboration with @morganharpernichols, @rupikaur_, @voces8, and @sethparkerwoods.
The messages you have shared so far mean the world. Have you listened yet?
#SolaceTogether #chadlawson
A project of open-handed collaboration with @morganharpernichols, @rupikaur_, @voces8, and @sethparkerwoods.
The messages you have shared so far mean the world. Have you listened yet?
#SolaceTogether #chadlawson
August 25, 2025 at 2:04 PM
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Wonder what we’re up to here? ✨
A little hint… it involves voices as rich as the space they’re recorded in, and something we cannot wait to share with you.
Stay tuned: 🎶
📸 credit: @joelynntw
#VOCES8 #ClassicalMusic #chadlawson #morganharpernichols #sethparkerwoods
A little hint… it involves voices as rich as the space they’re recorded in, and something we cannot wait to share with you.
Stay tuned: 🎶
📸 credit: @joelynntw
#VOCES8 #ClassicalMusic #chadlawson #morganharpernichols #sethparkerwoods
August 18, 2025 at 8:58 PM
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Wonder what we’re up to here? ✨
A little hint… it involves voices as rich as the space they’re recorded in, and a new EP we cannot wait to share with you.
Stay tuned: Solace is coming soon. 🎶
📸 credit: @joelynntw
#SolaceEP #VOCES8 #ClassicalMusic #chadlawson #morganharpurnichols
A little hint… it involves voices as rich as the space they’re recorded in, and a new EP we cannot wait to share with you.
Stay tuned: Solace is coming soon. 🎶
📸 credit: @joelynntw
#SolaceEP #VOCES8 #ClassicalMusic #chadlawson #morganharpurnichols
August 18, 2025 at 8:55 PM
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Let’s pause for 60 seconds. No pressure, no performance. Just space to breathe, reflect, or be still. These “Pause” reels are little windows of calm for your day.
#PauseWithChad #CalmItDown #ChadLawson #MindfulMusic #Stillness #MusicToBreatheTo
#PauseWithChad #CalmItDown #ChadLawson #MindfulMusic #Stillness #MusicToBreatheTo
August 9, 2025 at 7:02 PM
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If coffee isn’t cutting it anymore, I made something for us.
It’s called Morning Affirmations—just 60 seconds to start your week feeling like a person. 🛌☕️🎵
#MorningAffirmations #NewPodcast #GentleStart #MindfulMornings #MentalHealthMatters #ChadLawson
It’s called Morning Affirmations—just 60 seconds to start your week feeling like a person. 🛌☕️🎵
#MorningAffirmations #NewPodcast #GentleStart #MindfulMornings #MentalHealthMatters #ChadLawson
May 4, 2025 at 7:03 PM
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🇺🇦 #NowPlayingashtag/NowPlaying" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#NowPlaying on BBC #Radio3's #NightTracks
Chad Lawson, James Southall, Thomas Gould, David O'Leary, Rachel Roberts & Richard Harwood:
🎵 This is what love is
#BBCRadio3 #ChadLawson #JamesSouthall #ThomasGould #DavidOLeary #RachelRoberts #RichardHarwood
April 7, 2025 at 9:25 PM
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“I am enough, exactly as I am. My worth is not based on anyone else’s approval” #Affirmation #ChadLawson
December 6, 2024 at 3:55 PM
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🔊 #NowPlayingashtag/NowPlaying" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#NowPlaying on BBC Radio 3's #NightTracks
Chad Lawson, James Southall, Thomas Gould, David O'Leary, Rachel Roberts & Richard Harwood:
🎵 This is what love is
#BBCRadio3 #ChadLawson #JamesSouthall #ThomasGould #DavidOLeary #RachelRoberts #RichardHarwood
August 6, 2024 at 9:24 PM
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