Cultural trauma isn’t just what happened
It’s what was never said. Silence in immigrant homes, pressure to succeed, shame passed down like heirlooms.
Healing begins when we stop pretending survival is the same as living.
#CulturalTrauma #AsianMentalHealth #BreakTheCycle #TherapyForPOC
It’s what was never said. Silence in immigrant homes, pressure to succeed, shame passed down like heirlooms.
Healing begins when we stop pretending survival is the same as living.
#CulturalTrauma #AsianMentalHealth #BreakTheCycle #TherapyForPOC
May 30, 2025 at 7:25 PM
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🎙️ New podcast episode:
Topic: Breaking the silence around mental health in Asian and immigrant households 🌏 Practical tips and stories for healing within cultural contexts.
✨ Available now—link in bio! #mentalhealth #podcast #asianidentity #asianmentalhealth youtu.be/HQEmFcqZcSI?...
Topic: Breaking the silence around mental health in Asian and immigrant households 🌏 Practical tips and stories for healing within cultural contexts.
✨ Available now—link in bio! #mentalhealth #podcast #asianidentity #asianmentalhealth youtu.be/HQEmFcqZcSI?...
Mental Health in Asians & Immigrant Households
YouTube video by Boi Boi Life
youtu.be
April 22, 2025 at 11:01 PM
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Nutrition can powerfully support ADHD—especially in Asian communities where it’s rarely talked about. Emina Suta, MS, RDN, IFNCP shares how to fuel mood, focus & energy.
✨ Book a 1:1 today.
#ADHDNutrition #AsianMentalHealth #GutBrainConnection #FunctionalNutrition
✨ Book a 1:1 today.
#ADHDNutrition #AsianMentalHealth #GutBrainConnection #FunctionalNutrition
July 30, 2025 at 9:03 PM
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