#SweatScience
Scientists crunched the numbers to come up with the single best predictor of how long you’ll live—and arrived at a surprisingly low-tech answer. #sweatscience #health #longevity #journalism
This Simple Trait Is the Key to Longevity
Scientists crunched the numbers to come up with the single best predictor of how long you’ll live—and arrived at a surprisingly low-tech answer
www.outsideonline.com
December 4, 2024 at 5:57 PM Everybody can reply
3 reposts 1 quotes 9 likes
.@sweatscience discusses interesting research that begins to quantify how trees impact our wellbeing.via @NewYorker

bit.ly/1hafbn2
How Trees Calm Us Down
How a leafy sidewalk or a forest scene can make us feel richer, younger, and more focussed.
bit.ly
January 13, 2025 at 6:30 PM Everybody can reply
WSJ: Running more than 20 miles per week is bad for you. Yeah, right. Here is the deconstruction by @sweatscience <a href="http://bit.ly/Qr4I7h" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link" target="_blank" rel="noopener" data-link="bsky">http://bit.ly/Qr4I7h
The Too-Much-Running Myth Rises Again
Risks of an overdose are greatly exaggerated.
bit.ly
November 13, 2024 at 3:26 PM Everybody can reply
Can you pace an all out effort by @sweatscience
November 18, 2024 at 10:09 AM Everybody can reply
Finished listening to @sweatscience fantastic book #endure on the drive up this morning... Perfect way to set up this day of debate at @basesuk Sport & Performance Division Day #zigvsam
November 18, 2024 at 11:16 AM Everybody can reply
RT @sweatscience: London Marathon study finds lots of people getting hyponatremia, but no symptoms http://tinyurl.com/mvor3s
Drinking too much during marathons (hyponatraemia): an up...
tinyurl.com
December 9, 2024 at 1:10 AM Everybody can reply
Ditto!!! RT #smarttraining #FF @ChrisHighcock @ToddHargrove @JamesSteeleII @painfultweets @KeithNorris @MovNat @sweatscience @simon_whyatt
November 18, 2024 at 9:33 AM Everybody can reply
Not everyone will finish the Marine Corps Marathon. That's what makes it a race. http://www.washingtonpost.com/wp-dyn/content/article/2010/10/22/AR2010102202700.html via @sweatscience
December 8, 2024 at 7:19 PM Everybody can reply
Thoughtful analysis & a warning against overgeneralization MT @sweatscience: Is 4 workouts/week better than 6? <a href="http://bit.ly/WwP3Us" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link" target="_blank" rel="noopener" data-link="bsky">http://bit.ly/WwP3Us
How Many Times Per Week Should You Exercise?
Fewer workouts might be better for some -- but not for ev...
bit.ly
November 13, 2024 at 3:11 PM Everybody can reply
Did you know sweat itself is odorless? 💧👃

The smell comes from bacteria breaking down sweat into acids. So, blame the bugs, not your body! 🦠 For more surprising truths, tune into the Funny Medicine Podcast! 🎧

Good night 💤

#SweatScience #BodyOdorFacts #FunnyMedicinePodcast
January 25, 2025 at 1:00 AM Everybody can reply
2 likes
I just bought the kindle edition of Endure even though I’ve already read my hardcopy. It’s that good. (Also there’s a deal today) @sweatscience
November 25, 2024 at 7:39 AM Everybody can reply