592 Mediations 🧘🏾🙏🏾 65 days left for the year. Let’s finish strong 💪🏾 #peloton #onepeloton #exercise #fitness #healthylifestyle #pelotoncycle #ridepeloton #gettingstronger #cycling #bekindtoyourself #blacksky #blackskyfitness #gymsky #fitsky
October 28, 2025 at 3:05 PM
592 Mediations 🧘🏾🙏🏾 65 days left for the year. Let’s finish strong 💪🏾 #peloton #onepeloton #exercise #fitness #healthylifestyle #pelotoncycle #ridepeloton #gettingstronger #cycling #bekindtoyourself #blacksky #blackskyfitness #gymsky #fitsky
So proud of myself today. I benched pressed 360lbs today!! #gettingstronger 💪🏾💪🏾
October 15, 2025 at 11:02 PM
So proud of myself today. I benched pressed 360lbs today!! #gettingstronger 💪🏾💪🏾
Today was legs again. Always feel a bit like a cowboy on the seated calf raises. 😅
#gym #ftm #gettingstronger
#gym #ftm #gettingstronger
September 23, 2025 at 10:52 AM
Today was legs again. Always feel a bit like a cowboy on the seated calf raises. 😅
#gym #ftm #gettingstronger
#gym #ftm #gettingstronger
Sometimes you just gotta handle business yourself! Anyone else have one of those days where you can’t focus on anything until you release? #midlifecrisis #gettingstronger #gayMARRIED #gaybearded #beardedGAY #bearLOVE #bearlove #hairy #fur #cub #daddy
#murse #silverdaddy #zaddy #fitandfifty
#murse #silverdaddy #zaddy #fitandfifty
September 15, 2025 at 6:41 PM
Sometimes you just gotta handle business yourself! Anyone else have one of those days where you can’t focus on anything until you release? #midlifecrisis #gettingstronger #gayMARRIED #gaybearded #beardedGAY #bearLOVE #bearlove #hairy #fur #cub #daddy
#murse #silverdaddy #zaddy #fitandfifty
#murse #silverdaddy #zaddy #fitandfifty
Always trying to better myself #Gym #Motivation #Stronger #Smile #Workout #Gay #GymTime #GettingStronger
August 9, 2025 at 4:39 PM
Always trying to better myself #Gym #Motivation #Stronger #Smile #Workout #Gay #GymTime #GettingStronger
‘Wees niet bang om krachttraining te doen’ hoor ik in mijn luisterboek Project perimenopauze.
2e keer sportschool deze week 💪🏼 #gettingstronger
Verder in het hoofdstuk ‘ ga minder hardlopen’.
Mmm doe ik al. Ik loop nu nog maar 3x per week ipv 4x.
2e keer sportschool deze week 💪🏼 #gettingstronger
Verder in het hoofdstuk ‘ ga minder hardlopen’.
Mmm doe ik al. Ik loop nu nog maar 3x per week ipv 4x.
July 26, 2025 at 9:40 AM
‘Wees niet bang om krachttraining te doen’ hoor ik in mijn luisterboek Project perimenopauze.
2e keer sportschool deze week 💪🏼 #gettingstronger
Verder in het hoofdstuk ‘ ga minder hardlopen’.
Mmm doe ik al. Ik loop nu nog maar 3x per week ipv 4x.
2e keer sportschool deze week 💪🏼 #gettingstronger
Verder in het hoofdstuk ‘ ga minder hardlopen’.
Mmm doe ik al. Ik loop nu nog maar 3x per week ipv 4x.
Hey guys I lifted this tire the size of 100kg 220lb in the gym
#lafitness #largetire #gettingstronger
#lafitness #largetire #gettingstronger
July 2, 2025 at 6:26 PM
Hey guys I lifted this tire the size of 100kg 220lb in the gym
#lafitness #largetire #gettingstronger
#lafitness #largetire #gettingstronger
Simply appreciative today for the strength and time to be able to enjoy road cycling. #gettingstronger #gettingfaster
May 26, 2025 at 12:39 PM
Simply appreciative today for the strength and time to be able to enjoy road cycling. #gettingstronger #gettingfaster
Im really proud that even though I found myself almost walking into a bar/brewery to order a drink, I just fight the urge as much as I can to NOT drink again
#GettingStronger
#GettingStronger
May 20, 2025 at 10:56 PM
Im really proud that even though I found myself almost walking into a bar/brewery to order a drink, I just fight the urge as much as I can to NOT drink again
#GettingStronger
#GettingStronger
Thx. I’m doing pools as well. Every single day. I broke my left ankle, leg and shoulder. Resigning myself to the fact I will *need* to be a health & fitness freak for the rest of my life now. #gettingstronger
May 2, 2025 at 8:23 AM
Thx. I’m doing pools as well. Every single day. I broke my left ankle, leg and shoulder. Resigning myself to the fact I will *need* to be a health & fitness freak for the rest of my life now. #gettingstronger
Weight loss and body transformation. Two year difference. #weightlossgoals, #gettingstronger, #gay, #gayfitness, #zepboundweightlossjourney, #notgivingup, #gayusarmyveteran
April 7, 2025 at 10:36 PM
Weight loss and body transformation. Two year difference. #weightlossgoals, #gettingstronger, #gay, #gayfitness, #zepboundweightlossjourney, #notgivingup, #gayusarmyveteran
Does it really count 😆 100 days of Peloton
#peloton #onepeloton #exercise #fitness #healthylifestyle #pelotoncycle #ridepeloton #gettingstronger #cycling #bekindtoyourself #blacksky #blackskyfitness #gymsky #fitsky
#peloton #onepeloton #exercise #fitness #healthylifestyle #pelotoncycle #ridepeloton #gettingstronger #cycling #bekindtoyourself #blacksky #blackskyfitness #gymsky #fitsky
April 5, 2025 at 2:45 AM
Does it really count 😆 100 days of Peloton
#peloton #onepeloton #exercise #fitness #healthylifestyle #pelotoncycle #ridepeloton #gettingstronger #cycling #bekindtoyourself #blacksky #blackskyfitness #gymsky #fitsky
#peloton #onepeloton #exercise #fitness #healthylifestyle #pelotoncycle #ridepeloton #gettingstronger #cycling #bekindtoyourself #blacksky #blackskyfitness #gymsky #fitsky
I have been MIA on #Bluesky taking a social media break but I am still on my #100daysofpeloton streak with a 173 day streak 🤩
#peloton #onepeloton #exercise #fitness #healthylifestyle #pelotoncycle #ridepeloton #gettingstronger #cycling #bekindtoyourself #blacksky #blackskyfitness #gymsky #fitsky
#peloton #onepeloton #exercise #fitness #healthylifestyle #pelotoncycle #ridepeloton #gettingstronger #cycling #bekindtoyourself #blacksky #blackskyfitness #gymsky #fitsky
April 1, 2025 at 4:08 PM
I have been MIA on #Bluesky taking a social media break but I am still on my #100daysofpeloton streak with a 173 day streak 🤩
#peloton #onepeloton #exercise #fitness #healthylifestyle #pelotoncycle #ridepeloton #gettingstronger #cycling #bekindtoyourself #blacksky #blackskyfitness #gymsky #fitsky
#peloton #onepeloton #exercise #fitness #healthylifestyle #pelotoncycle #ridepeloton #gettingstronger #cycling #bekindtoyourself #blacksky #blackskyfitness #gymsky #fitsky
Went the gym.
Today was tough.
Tired.
Feel like it’s doing nothing.
Still went though.
**weak smile and thumbs up**
#Gym #Brotein #GettingFitter #GettingStronger
Today was tough.
Tired.
Feel like it’s doing nothing.
Still went though.
**weak smile and thumbs up**
#Gym #Brotein #GettingFitter #GettingStronger
March 28, 2025 at 8:11 AM
Went the gym.
Today was tough.
Tired.
Feel like it’s doing nothing.
Still went though.
**weak smile and thumbs up**
#Gym #Brotein #GettingFitter #GettingStronger
Today was tough.
Tired.
Feel like it’s doing nothing.
Still went though.
**weak smile and thumbs up**
#Gym #Brotein #GettingFitter #GettingStronger
Salad of the day! 🌱🥗🌱🥗🌱🥗
#vegan #govegan #gettinghealthy #gettingstronger #gesundeernährung #keinverzicht #kaloriendefizit #cico #gettingfit #cronometer #cronolove #weightlifting #weightloss #weightlossjourney #abnehmen #fit #fitbit
#vegan #govegan #gettinghealthy #gettingstronger #gesundeernährung #keinverzicht #kaloriendefizit #cico #gettingfit #cronometer #cronolove #weightlifting #weightloss #weightlossjourney #abnehmen #fit #fitbit
March 14, 2025 at 1:38 PM
There's not much good about living in Rehab. But I'm getting discharged soon! YAY
So I am trolling my friends here for selfies.
Luv Ya. Amran💖🥰
#rehablife #rehabilitation #missher #besties #selfies #gettingstronger #YAAY
So I am trolling my friends here for selfies.
Luv Ya. Amran💖🥰
#rehablife #rehabilitation #missher #besties #selfies #gettingstronger #YAAY
March 14, 2025 at 5:07 AM
There's not much good about living in Rehab. But I'm getting discharged soon! YAY
So I am trolling my friends here for selfies.
Luv Ya. Amran💖🥰
#rehablife #rehabilitation #missher #besties #selfies #gettingstronger #YAAY
So I am trolling my friends here for selfies.
Luv Ya. Amran💖🥰
#rehablife #rehabilitation #missher #besties #selfies #gettingstronger #YAAY
You know arm day was hard af when two minutes of planking in the next days core workout has you close to tears. 5 min core with Jess Sims after 20 minutes yesterday with Selena Samuel's upper body class has me questioning my life choices 💪☠️
#peloton #gettingstronger
#peloton #gettingstronger
March 8, 2025 at 6:52 PM
You know arm day was hard af when two minutes of planking in the next days core workout has you close to tears. 5 min core with Jess Sims after 20 minutes yesterday with Selena Samuel's upper body class has me questioning my life choices 💪☠️
#peloton #gettingstronger
#peloton #gettingstronger
Beautiful morning for my 25th 5k parkrun, this week at Peel Park and another PB🎉 Getting fitter and stronger week by week 💪🏻🏃🏻♀️💪🏻#Parkrun #GettingStronger #Running #BlueskyRunners #RunChat #InternationalWomensDay
March 8, 2025 at 11:08 AM
Beautiful morning for my 25th 5k parkrun, this week at Peel Park and another PB🎉 Getting fitter and stronger week by week 💪🏻🏃🏻♀️💪🏻#Parkrun #GettingStronger #Running #BlueskyRunners #RunChat #InternationalWomensDay
Heavy Bench done. 152.5kg x 1. 336 pounds. Missed 155kg on last bit of lockout. Happy with this though. Perhaps if on Mondays less volume on chest and triceps I may have pressed 155 tonight. C'est la vie. 8 weeks trg now at double progression before I test again. #fitnesssky #gettingstronger
March 6, 2025 at 7:29 PM
Heavy Bench done. 152.5kg x 1. 336 pounds. Missed 155kg on last bit of lockout. Happy with this though. Perhaps if on Mondays less volume on chest and triceps I may have pressed 155 tonight. C'est la vie. 8 weeks trg now at double progression before I test again. #fitnesssky #gettingstronger
Back at the gym after 9 days away. Working on arms, first. Who knew I can now do 27.5 lb dumbbell rows? #gettingstronger
March 3, 2025 at 10:28 PM
Back at the gym after 9 days away. Working on arms, first. Who knew I can now do 27.5 lb dumbbell rows? #gettingstronger
🚨🚨🚨 New PR Alert ‼️
#PR #PersonalRecord #pelotontread #peloton #onepeloton #exercise #fitness #healthylifestyle #pelotoncycle #ridepeloton #gettingstronger #cycling #bekindtoyourself #blacksky #blackskyfitness #gymsky #fitsky
#PR #PersonalRecord #pelotontread #peloton #onepeloton #exercise #fitness #healthylifestyle #pelotoncycle #ridepeloton #gettingstronger #cycling #bekindtoyourself #blacksky #blackskyfitness #gymsky #fitsky
February 15, 2025 at 8:55 PM
Pre-hamstering ride fuel after intermittent fasting. Bulletproof coffee (sort of), yogurt and a banana.
#ridingbikes #indoorbiketraining
#gettingstronger #cannondalesynapse
#bulletproofcoffee
#frenchpress
#caprylicacid
#grassfedbutter
#collagen
#ridingbikes #indoorbiketraining
#gettingstronger #cannondalesynapse
#bulletproofcoffee
#frenchpress
#caprylicacid
#grassfedbutter
#collagen
February 11, 2025 at 6:06 PM
Pre-hamstering ride fuel after intermittent fasting. Bulletproof coffee (sort of), yogurt and a banana.
#ridingbikes #indoorbiketraining
#gettingstronger #cannondalesynapse
#bulletproofcoffee
#frenchpress
#caprylicacid
#grassfedbutter
#collagen
#ridingbikes #indoorbiketraining
#gettingstronger #cannondalesynapse
#bulletproofcoffee
#frenchpress
#caprylicacid
#grassfedbutter
#collagen
Workout 🏋🏾♀️ done ✅
#peloton #onepeloton #exercise #fitness #healthylifestyle #pelotoncycle #ridepeloton #gettingstronger #cycling #bekindtoyourself #blacksky #blackskyfitness #gymsky #fitsky
#peloton #onepeloton #exercise #fitness #healthylifestyle #pelotoncycle #ridepeloton #gettingstronger #cycling #bekindtoyourself #blacksky #blackskyfitness #gymsky #fitsky
January 27, 2025 at 5:44 PM
Today I hit a 100 day fitness streak 🎉🎊💪🏾 100 days of Peloton #100daysofpeloton
#peloton #onepeloton #exercise #fitness #healthylifestyle #pelotoncycle #ridepeloton #gettingstronger #cycling #bekindtoyourself #blacksky #blackskyfitness #gymsky #fitsky
#peloton #onepeloton #exercise #fitness #healthylifestyle #pelotoncycle #ridepeloton #gettingstronger #cycling #bekindtoyourself #blacksky #blackskyfitness #gymsky #fitsky
January 18, 2025 at 8:43 PM
Today I hit a 100 day fitness streak 🎉🎊💪🏾 100 days of Peloton #100daysofpeloton
#peloton #onepeloton #exercise #fitness #healthylifestyle #pelotoncycle #ridepeloton #gettingstronger #cycling #bekindtoyourself #blacksky #blackskyfitness #gymsky #fitsky
#peloton #onepeloton #exercise #fitness #healthylifestyle #pelotoncycle #ridepeloton #gettingstronger #cycling #bekindtoyourself #blacksky #blackskyfitness #gymsky #fitsky